Lifeologie Counseling Chandler

Feeling down or just going through a rough patch?🌧️ It can be hard to tell the difference between depression and the blues.

Your feelings matter, and getting the right help is crucial. Take our quick depression test to find out where you stand: https://hubs.la/Q02S2Sgp0
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“Internal habits such as internal dialogue have a huge impact on how we navigate life transitions and creating change.” – Madi Elliot, LPC-A, LMFTA

If you need any support reflecting on your dreams, setting realistic goals, and cheering yourself on along the way, 💪✨ give us a call at (817) 870-1087 or click here to book a session with Madi today: https://hubs.la/Q02S2H8g0
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Who says Halloween fun is just for kids? 🎃 It’s time to TREAT yourself! ✨ From indulging in candy to cozying up with a soft blanket, self-care is the ultimate treat. Click here to learn how to stop sitting on the sidelines and start celebrating YOU: https://hubs.la/Q02TgYQk0

What’s the difference between being generous and being codependent? 🤔 It’s all about intention. Are you sharing out of love, or fear? Generosity should uplift others, not stem from anxiety about losing connection.
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If you would like to connect with therapist Mad Sellers in Raleigh, NC, give us a call at (919) 900-7552 or click here to learn more about his counseling approach: https://hubs.la/Q02S2S1l0
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When a loved one is in distress, it can be challenging to know what to do. Your calm presence can be a lifeline. 💙 Learn how to approach tough conversations including how to encourage them to hold off on harmful actions and the importance of removing means of self-harm here 👉 https://hubs.la/Q02QDwXt0
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To find a therapist near you who can help you manage depression, grief, or loneliness, visit https://hubs.la/Q02QDzv30
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We’re thrilled to welcome Erica Dyer to the Lifeologie Chandler Wellness team! 💫

Erica is an experienced yogi who blends curiosity, simplicity, grounding, and joy into her practice. If you’re looking to tap deeper into the yoga space while improving your mind, body and spirit, click the link below to book a class with Erica and embark on this path of self-discovery, balance, and inner peace! 🧘‍♀️
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https://hubs.ly/Q02Q33qc0

It's okay to have difficult days—what matters is that you keep moving forward. ➡️ Reach out to those who can offer support, and allow yourself the grace to heal at your own pace. 💜
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If you’re in need of professional support, click here to connect with a addiction specialist near you: https://hubs.la/Q02Q7Xnv0
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Parents, your child's voice is powerful -- especially when they share their worries about bullying. 👂Listen with empathy, respond with support, and let them know you are there to keep them safe. In fact, neither of you need to fear walking this dark hallway alone. Click the link below to connect with a children's therapist who can help your child build resilience and let their inner light shine.
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https://hubs.la/Q02P_pzb0
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Discover how embracing failure can 🔥 spark creativity, 💙 foster empathy, and 🏆 lead to genuine success. Click here to dive into our latest blog for a fresh perspective on turning setbacks into powerful opportunities: https://hubs.la/Q02N_LlZ0
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Our ✨Zen Zone✨ workshop is just around the corner, and it's the perfect opportunity for kids ages 6-15 to learn new social skills, relaxation techniques, and how-to better regulate their emotions in the midst of life’s difficulties!

Don’t miss out on this creative workshop 🎨 starting September 14 from 9 AM-1PM. Help your kiddo find their inner calm and boost their confidence today! Click here to secure your spot:

The Zen Zone Zen Zone workshop for ages 6-15 teaches emotional regulation the second Saturday of every month from 9 am to 1 pm at Lifeologie Counseling Chandler. 

Recovery is a lifetime journey, not a quick fix. ❤️‍🩹 Seeking help from an experienced therapist can help you rebuild your life, one day at a time. Every step forward together is progress. Click the link below to connect with one of our addiction specialists who can help you transition from rehab to real life.
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https://hubs.la/Q02P9mD10

🌟 Meet Jessica (Jes) Wilton! 🌟 Jes is one of our newest yoga instructors at Lifeologie Wellness Chandler who brings warmth, passion, and expertise to every class she teaches. 🧘‍♀️ With over 1,300 hours of experience, she’s ready to help you achieve physical, mental, and emotional peace.
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Click here to learn more and to book a class: https://hubs.la/Q02NwMg-0

Look out for these signs that it's time to seek professional help for stress management:

🧠 Brain fog is a constant companion.
💼 Work and relationships feel strained.
🚫 It's becoming hard to function in daily life.
👎 Negative thoughts about yourself are multiplying.
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Partner with a Lifeologist who can help you Identify major stressors & triggers in your life as you develop skills for good stress hygiene here: https://hubs.la/Q02M6scz0
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Is your child feeling overwhelmed OR anxious these days?

Join our Zen Zone workshop, where kids (ages 6-15) can learn social skills, relaxation techniques, and exercises to improve communication, confidence, and emotional regulation in their everyday lives!

📅 Second Saturday of every month | Starting September 14
⏰ 9 AM - 1 PM
💵 $65 per session

If you’re looking for a creative outlet 🎨 to help your kiddo manage emotions and express themselves in healthy ways, while still having a BLAST, 🧘‍♀️ click here to sign up today: https://hubs.la/Q02NwL8L0

Gen Z is still in their teens and twenties, but many are filled with chronic fear — including the worry about making major life mistakes. It's making us look and feel old. 😨 Here's how to restore your inner youth and vitality!

Do you look young but feel old? Click the link below to connect with a counselor and learn how you can break free 💚 from constant worry today.
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https://hubs.la/Q02NqLzP0
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Ready to help your child find their inner calm? 🧘‍♀️ Join our Zen Zone workshop for kids (ages 6-15) at Lifeologie Wellness Chandler!

🗓️ Second Saturday of every month
⏰ 9 AM - 1 PM
💵 $65 per session

What to Expect:

🧘‍♂️ Yoga & Breathing Exercises
🎨 Creative Art Activities
🎯 Focus & Relaxation Techniques
🕹️ Interactive Games for Social Skills
📚 Sharing & Reflection

Led by our expert team including Clinical Director Jordan Helms and Integrated Somatic Yoga Instructor Jen Shifler, this workshop offers fun, skill-building, and emotional resilience.

Spaces are limited—secure your spot today! 🌟 Click here to register: https://hubs.la/Q02MKx3V0

Meet Madison Barry! 👋 As a master's level intern, Madison dedicates her time and practice to helping children and adolescents overcome challenges like…

▫️ Stress
▫️ Trauma
▫️ Bullying
▫️ Depression
▫️ Life Transitions
& MORE!

If you’re ready to support your child's growth and well-being, 🧒 Madison is your go-to gal. Click here to connect with Madison today: https://hubs.la/Q02MKggz0

Relationships can take some work, and it’s normal to feel as if you and your partner could use a tune up every now and then. Discover how to fortify your bond, be more intentional and make every moment count. 💕
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If you are feeling like you need help creating positive change in your relationship, click here to connect with a couples counselor today: https://hubs.la/Q02MCJdk0

Say hello to our newest YOGI on the block, Jennifer Shifler! 🫶 Jennifer is our Lead Yoga Instructor at Lifeologie Chandler who helps clients learn about 🧘 the mind-body connection, 🧘‍♀️ the science behind yoga, and 🧘‍♂️ physical and emotional resiliency.
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Whether you are looking for support with chronic illness, pain, nutrition, health and wellness, you can count on Jennifer to guide you in practices that positively impact and influence your mental head space. Click here to learn more about her: https://hubs.la/Q02LPq9g0

Discover how to stop your reflection from cheating you out of the affection you deserve.🪞✨ Dive into our latest blog where we share practical tips to reclaim your confidence, nurture intimacy, and cherish your unique beauty 💜 here: https://hubs.la/Q02JqNnz0
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Are you dreading an empty nest? Learn 4 key steps that can help you adapt, then reach out to a therapist who can help you thrive in this new phase of life! 💜
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https://hubs.ly/Q02LKdJV0
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Meet Amber Moore! Amber is a ✨Psychiatric Mental Health Nurse Practitioner✨ who enjoys helping you achieve your wellness goals. 💙 From services like mindfulness, holistic care, and medication management, Amber looks forward to maximizes your potential for a more meaningful and healthy life.

Did we mention that she accepts insurance? Click the link below to connect with Amber and learn more about how to use your benefits today!
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https://hubs.la/Q02L1rJC0

Feel like your spark has fizzled out? Let us help you rekindle that flame! ❤️‍🔥 Click here to connect with a couples counselor who can offer support for everything from communication barriers to emotional intimacy issues: https://hubs.ly/Q02GQLMY0
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Curious about holistic mental health? 🧘 Discover how this approach goes beyond traditional methods to address your physical, emotional, and spiritual wellbeing. From mindfulness techniques to yoga therapy and wellness, explore a ✨comprehensive guide✨ to nurturing your mental health here: https://wefixbrains.com/resources/what-is-holistic-mental-health
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Our beliefs — whether tied to a specific religion or a personal philosophy — shape who we are and give our lives meaning. 💚

If you’re feeling lost in the chaos we call life, you are not alone. Explore your spiritual journey with a counselor who can help you find a sense of purpose and peace!
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https://hubs.la/Q02KYSc00
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📚 Welcome back, educators! As you gear up for a new school year, don’t forget to prioritize self-care. Remember, taking care of yourself helps you shine brighter for your students. 💫

Need extra mental health support before fall semester starts? Click here to connect with a counselor who can help: https://hubs.la/Q02K6WM_0

It's not too late to get your game plan together for a successful summer! 🏖️ Read our blog for quick tips you can put into action today: https://hubs.la/Q02JjD420

Remember there are no perfect parents, just perfect moments. Learn how to be present for your family without losing yourself! Click the link below to connect with a parenting specialist today.
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https://hubs.la/Q02JjFqg0

Meet Shauna Steiner! 👋 Shauna is a master’s level intern who helps individuals navigate challenges like…

✨ Anxiety
✨ Depression
✨ Intimacy Issues
✨ Trauma & PTSD
✨ Stress Management
& MORE!

If you're ready to feel empowered while working towards making positive changes in your life, click the link below to book a session with Shauna today!
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https://hubs.la/Q02HxdvZ0

🌿 Wondering if your problems are too big or too small for talk therapy? Try holistic mental health, a comprehensive approach to treating your emotional, spiritual, and social needs. Learn how to take care of your whole health by working with our therapists who specialize in mindfulness, meditation, somatic experiencing therapy, and psychotherapeutic yoga! 🧘‍♀️💚 Find one near you 👉 https://hubs.la/Q02Htfz50
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Helping your child navigate emotions through art therapy 🎨✨ can be a powerful tool for communication and growth.

From emotion wheels to drawing in sand, dive into our latest blog to discover four creative activities you can start today to strengthen your connection and understanding: 👉 https://hubs.la/Q02Gz9nZ0

Meet Madison Barry! 🩷 Madison is a master's level intern who loves supporting children and adolescents who need help navigating struggles like…

👉 Anxiety
👉 Bullying
👉 Depression
👉 Life Transitions
& MORE!

Does your child need help creating ✨positive change✨ in their life? Click the link below to book a session with Madison!
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https://hubs.la/Q02FKhdT0

Ever feel like your mind and body are on operation overdrive? 🚀

Learn how working with a counselor can help you identify triggers of hypervigilance, explore healthy coping strategies, and regain a sense of control. Click the link below to take charge of your mental health today! 💪
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https://hubs.la/Q02FFhfF0
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Navigating the dynamics of social media and screen time can be complex! 🧭
If you need a hand setting effective limits with your child, click the link below to connect with a Lifeologie specialist who can help!
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https://hubs.la/Q02DW1460

We're excited to introduce the newest addition to our team...✨Madison Barry!✨ Madison is a master's level intern who offers a safe space for children and adolescents to navigate difficulties and life's struggles together!

Drop a “👋” in the comments below to help us give her a warm welcome, and click here to learn more about her counseling style: https://hubs.la/Q02DfTGL0