Mood House

So excited to host .wickey + friends for a book celebration meditation on Sunday✨ There are only a few tickets left! Here’s the details👇

This session will be centered around openness to new experiences and adventure to celebrate the recent release of Crane’s book “100 Things to Do in Charlotte Before You Die”.

Your ticket includes✨
• Signed copy of the book “100 Things to Do in Charlotte Before You Die”
• 30-Minute group meditation centered around new possibilities and adventure
• A bag of goodies from local businesses (including an infrared sauna pass and Mood House sticker)

The details:✨
When: Sunday, August 11 @ 7:45p - 8:15p
Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking.
Ticket: $30
What should I bring? Yoga mats are provided. If you’d like to bring additional cushions or a blanket to enjoy during the meditation, you are welcome to!

About the book✨
Long-time local reporter and now author Brianna Crane recently launched her book “100 Things to Do in Charlotte Before You Die.” The guide aims to capture the spirit of what makes Charlotte the best city to call home, and we were so excited to be featured here at Mood House!

See you there 💜

Our {Dilworth} go-to goodies for self-care right at home 💜

Neck Wrap - $58
Mood Cosmetic Bag - $26
Herbal Facial Steam - $22
Five Minute Journal - 28
Weekend Candle - $44

Shop in-store this weekend ✨ Saturday-Sunday 7:30a - 7p. We can’t wait to see you! 🫶

Yay! We just opened up new sauna availability at Dilworth 🎉 Book a 30-Minute escape to finish out the week✨✨

First week at Mood House Oakhurst 🥲 We’re so thankful for our community & members ✨✨

Now open ✨✨✨

📸

mood by you 🫶

So honored to be included in the new edition of “100 Things to Do in Charlotte Before You Die” by .wickey 🎉 Go out and explore the wonderful city we have 💜

PS - stay tuned for a fun book event soon! Follow Bri for updates✨

A relaxing combo for your next evening wind-down 🫶

Signature Abundant Candle - $34
Herbal Bath Tea - $28

Shop in-store this weekend (Sat-Sun 7:30a-7:30p)✨

OAKHURST UPDATE🚀 The final batch of 100 Founding Memberships SOLD OUT within 24 hours!! We’re so excited to welcome you all — space is looking 💯

THANK YOU so much for your support, it means the world to our team 🙏- .moodhouse, founder

Mood by you 💜✨✨

Summer is in full swing and there’s something about a long weekend that makes us want to book a staycation 🥲 Here are 10 openings this weekend so you can, too!

WEDNESDAY
4:15p / 80-Minute Massage

THURSDAY
✨closed✨

FRIDAY
9:30a / 50-Minute Massage {prenatal optional}
5p / 80-Minute Massage
7:15p / 50-Minute Massage {prenatal optional}

SATURDAY
7:45a / 80-Minute Massage {prenatal optional}
9:15a / 50-Minute Massage
5p / 80-Minute Massage {prenatal optional}

SUNDAY
10:15a / 50-Minute Massage
1:45p / 80-Minute Massage
4p / 80-Minute Massage

We can’t wait to melt your stress! Send us a DM or simply book it online 🫶

Things are amping up around here during the week at Mood House (Oakhurst is getting SO close🤞), so I've been choosing to take things slowww on the weekends. Creating time for myself to relax on Saturday and Sunday gives me the energy boost I need to go hard during the week.

Here are a few things I love to do when I'm prioritizing rest and play:

The Weekend Go-To –

Explore a new playground | My family and I love picking up coffee from Summit of Not Just Coffee and exploring a new playground or splash pad for my two kiddos. A change of scenery is ALWAYS a win. I've saved so many posts by Charlotte Mama and work my way through them on the weekends!

Smoothie Pick Up | Sometimes you just need a smoothie. There's no better way to describe that feeling, you know? A few of my go-tos are Project LeanNation, Carolina Smoothies on East Blvd., and Green Brothers.

Infrared Sauna Session | Mood House | When I need a quick reset, I love hopping in the sauna for 30 minutes (and sometimes, even just 20). It may seem like a short period of time, but one session to myself to relax and envision the days ahead can change the course of the whole week. Trust me!

- Cristina

Still on the lookout for a Father’s Day gift? Here’s a look at our fan-favorite service combos for easy breezy gifting 😎

P.S. We’re offering 15% off gift cards of $100 or more {in-store + online} 😱 Use code CHILLDAD at check-out🤞

Need assistance? Send us a DM & we’re happy to help!

Our members and team are big sauna power users (we 💜 you!)

We've come to realize there are times to relax, times to reflect, and times to chat with a bestie during those thirty invigorating minutes. It all comes down to what you're feelin' that day.

Either way, you'll soak up some amazing benefits like decreased inflammation, increased circulation, and a much-needed detox (**even more with continued use).

In case you're feeling a reflection session in the next few weeks, we wanted to share a list of three prompts we're loving for spring!

Three journal prompts for your next self-care moment —

What are your top 3 intentions for this month? Is there an affirmation that you can use to hold each intention?

What's one thing you're looking forward to today (or tomorrow if in the evening)? Can you feel the feelings of that activity, now? Bring them into your body.

Cheer yourself on like you would a BFF. What are three compliments you can pay yourself right now?

We hope you enjoy your me-time! ✨

- Cristina

Our limited edition Vetiver & Wildflowers candle is locally poured, soy wax, and will inspire you to take on the day and “run the world.” 💕

Purchase the candle {$44} at Mood House while supplies last, with 100% of proceeds going to the Carolina Breast Friends Campaign!✨

About this fundraiser: Join me in Wiggin Out for Carolina Breast Friends. CBF depends on the support of our amazing community to provide FREE programs (think: mentoring, wigs, self-care kits, classes... ALL FREE and such a blessing during a terrifying time). 100% of your donation will directly impact the mission at CBF 🙏💖

Looking for a quick 30-Minute escape this week?🤞Book an infrared sauna session to relax, recover and detox✨

MONDAY @ 5:15p or 6p
TUESDAY @ 10a, 2p or 4:30p
WEDNESDAY @ 11a, 1p or 4p
THURSDAY @ 10a, 12p or 7p
FRIDAY @ 11a, 2p or 3p

Book it online using the link in our bio or send us a DM 🫶

📸

If you've seen me at Mood House this month, you might have noticed something different… I accepted the challenge to join Wiggin Out for Carolina Breast Friends as a “Big Wig" (yes, I've been rocking a pink wig all month long!).

CBF depends on the support of our amazing community to provide free resources to breast cancer survivors at every stage of the journey (think: mentoring, wigs, self-care kits, classes… ALL FREE and such a blessing during a terrifying time).

100% of the ticket donations from our sound bath this evening go directly to Carolina Breast Friends. I'd love for you to join us!

{Can't make it tonight, but still want to donate? You can do so here: https://secure.qgiv.com/event/wigginoutforcbf2024/account/1727971/ }

I'm 64% of the way to my campaign goal. THANK YOU for all of your support!

✨you're invited✨

Tonight we're hosting a transformative evening at Mood House with 100% of proceeds from the event going to Carolina Breast Friends. We can't wait to share the space with you @ 7p to enjoy a sound bath and tea time chat.

Your ticket includes:
• Healing sound bath with Terrie Reeves
• Tea time chat on tips and tools for mindfulness
• Continue the self-care – your ticket includes an infrared sauna pass for one or two guests ($60 value) so you can enjoy the Mood House infrared sauna with a bestie at another visit.
• Entry into a door prize raffle for a 50-minute signature massage!

The details:

When: Sunday, May 19 @ 7p / 1 hour program
Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking.
Ticket: Minimum Donation $100
What should I bring? Yoga mats are provided. If you'd like to bring additional cushions or a blanket to enjoy during the sound bath, you are welcome to!

Grab your ticket here: https://secure.qgiv.com/for/cristinasbigwigsoundbathfundraiser/event/soundbath/

We can't wait! 💖

- Cristina Wilson

Healing Sound Bath & Techniques for Mindfulness Join us for a transformative evening at Mood House. We can't wait to share space with you on Sunday, May 19 to enjoy a sound bath and tea time chat. 100% of proceeds from this event will go to Carolina Breast Friends.

💫You’re invited! Join us for a transformative evening at Mood House, Sunday, May 19 @ 7p💫

Each ticket includes:
✨Healing sound bath with
✨Tea time chat on tips and tools for mindfulness
✨Continue the self-care – your ticket includes an infrared sauna pass for two guests ($60 value) so you can enjoy the Mood House infrared sauna with a bestie at another visit
✨Entry into a door prize raffle for a 50-Minute Signature Massage
✨Ticket: Minimum Donation $100

About this fundraiser: Join me in Wiggin Out for Carolina Breast Friends. CBF depends on the support of our amazing community to provide FREE programs (think: mentoring, wigs, self-care kits, classes... ALL FREE and such a blessing during a terrifying time). 100% of your donation will directly impact the mission at CBF 🙏💖

Grab your ticket using the link in our bio✨We can’t wait!

Still looking for a gift for mom? 💗 We’ve got you covered. Here’s a look at our fan-favorite services for easy, breezy gifting 🌸

Shop gifts cards online or in-store this weekend Fri 9:45a-8p / Sat-Sun 8a-6:30p.

Ready for a mindfulness routine refresh? It's probably no surprise that our Mood House team – and client fam – are major yogis. Whether you're looking for an early morning work out, deep stretch, or simply to take a moment to pause and reflect, here's your sign to try a new class this month.

Here are three Charlotte yoga spots we know & love –

The Coterie (pictured) | Wesley Heights | We've been fans and friends of the team over at The Coterie since they opened! Our team loves winding down for the evening with a nice deep stretch during their Peace class.

Khali Yoga Center | NoDa | Khali offers a calm environment for our team to escape before and after their days at Mood. Every time we come in we're reminded to take a moment to pause and look within.

Y2 Yoga | Dilworth | Y2 Yoga has been a team favorite since we became neighbors here in Dilworth. An awesome signature flow and heat integration? We love it.

Treat mom to some much needed, calming self-care for Mother’s Day with a limited edition 3-Month Membership at Mood House 💗 Our signature “mini membership” includes:

✨Three, 50-Minute Signature Massage credits
✨One Infrared Sauna Solo Session
✨Gift Box + Bath Bomb {in-store purchases only}

**credits are valid for four months from activation date

Shop the membership this weekend in-store {Th-Fri 9:45a-8:30p / Sat-Sun 8a-6:30p} or online using the link in our bio 🌸

Mother’s Day is right around the corner and we’ve got you covered with the ultimate self-care gift for whoever you’re celebrating💗 Grab a gift card online or in-store and add in a fun treat from our retail shelf along the way.

Have any questions? Send us a DM✨ We’re happy to help!

3 CLT coworking spaces we love ✨

This one's for the remote workers in our community! While it can be nice to work from home, sometimes sitting in the kitchen doesn't cut it when you need to hop on a call, you know? Coworking spaces are a great solution for those days you need a change of scenery, but don't want to go into the office.

P.S. Extra points if the atmosphere is vibey.

Here are three Charlotte coworking spots we know & love –

Switchyards | Oakhurst & Belmont {coming soon!} | We are so stoked to be neighbors with Switchyards this summer with the opening of our second location in Oakhurst 🙌 If you've been eyeing it, mark your calendars – their memberships drop May 7 at 10a.

Hygge | Camp North End | We love that Hygge has so many locations in Charlotte, each unique in their own way, but we've most often enjoyed the Jay Street and Camp North End locations.

Venture X | Wesley Heights (on Morehead) | So.Many.Meetings. Venture X was our go-to spot for focused work before we had our own designated office space on-site. The location, amenities and city view are unmatched!

Looking for stress-relief? We toootally get it 🫶 Here are all available massage appointments this week so you can tune out for 50 or 80-Minutes✨

TUESDAY
12:30p / 50-Minute Massage {prenatal optional}
3p / 50 or 80-Minute Massage {prenatal optional}

WEDNESDAY
12p / 80-Minute Massage {prenatal optional}
3p / 50-Minute Massage

THURSDAY
9:45a / 50-Minute Massage
4:30p / 50 or 80-Minute Massage

FRIDAY
5:15p / 50-Minute Massage {prenatal optional}
6:30p / 80-Minute Massage

DM us or book it online using the link in our bio💫

📍Mood House Oakhurst is becoming a reality🤩

✨When are you opening?
‍Right now, I’m calling it late summer. As we get closer, we’ll share a more detailed opening estimate! With construction, you never know how things can change.

✨Are you located next to Night Swim?
‍This is probably the #1 question, for real 😃 We will be located in Oakhurst Commons (4008 Monroe Rd), a newly redeveloped campus with tons of easy parking and outdoor greenspace. It’s on the corner of Monroe and Wendover (the same quadrant as Take 5). We’re super excited to be neighbors with and . And more to come! Night Swim is just a couple blocks away.

✨How will Oakhurst be different from Dilworth?
‍You can expect the same core services you know and love! Our Oakhurst location will have a larger capacity – eight massage suites and three infrared saunas (!) as well as a private outdoor patio for relaxing after your services.

✨How do I join?
We just released our first batch of founding memberships and they’re going fast - there are 175 left. If this is your neighborhood, I wouldn’t wait 🫶

Comment FOUNDING and we’ll DM you the details!

Here on Team Mood, we are bath. people. For me, it's a 2-3x per week ritual. I need a bath salt, a La Croix, a candle and a podcast. Bliss.

In our community, you are loving our signature Calm bath soak and our herbal bath tea (which is also, by the way, the prettiest gift!). And we know just how much you loved our limited edition Holiday Chill bath salt late last year.

I say all of this to say, you are our people, and you just…get it. And that makes this announcement all of the more exciting.

You're in the email fam so of course you're the first to know… We have a new bath product. It's coming soon, and we know you're going to be as obsessed as we are.

Stay tuned! Here's a little hint in the meantime 😉

Time to book your next massage 💆‍♀️ Here’s a look at this weeks availability, all ready to book online using the link in our bio or DM ✨

MONDAY
9:30a / 50-Minute Massage
2:45p / 50-Minute Massage

TUESDAY
11:30a / 80-Minute Massage
3p / 50-Minute Massage

WEDNESDAY
1:15p / 80-Minute Massage
4:45p / 50-Minute Massage

THURSDAY
3p / 50-Minute Massage
5:30p / 50-Minute Massage

FRIDAY
4:45p / 50-Minute Massage

We can’t wait to melt your stress 🫶

Repeat after us…🫶

✨Everything I am looking for is already on it’s way✨