Nesfield Performance

Nesfield Performance

Nesfield Performance provides personal training, massage therapy and physical therapy.

Nesfield Performance aims to help clients reach their general wellness and professional performance goals. Whether you are training to live a healthy life or to compete at an elite level, Yna Ffit is a lifestyle—so be ready to make the change!

Photos from Nesfield Performance's post 11/08/2024

🔥 Project Zero is Here! 🔥

Ready to kickstart your fitness journey with a custom workout plan and track your progress like never before? 💪 Project Zero is perfect for anyone wanting to see change and get real data!

Here’s what you get:
➡️ 3 InBody scans ($120 value)
➡️ An 8-week personalized workout program ($310 value)
💥 All for just $199 (worth $430!)

The InBody scan gives you a deep dive into your muscle, fat, and body composition—perfect for seeing those gains! Especially if you’re fueling up and still pushing hard in the gym.

Don’t miss out on this special offer! 💥 Let’s make progress, not excuses! Check out the link in our bio!

Photos from Nesfield Performance's post 10/14/2024

🔥 Project Zero is Here! 🔥 Ready to kickstart your fitness journey with a custom workout plan and track your progress like never before? 💪 Project Zero is perfect for anyone wanting to see change and get real data! Here’s what you get: ➡️ 3 InBody scans ($120 value) ➡️ An 8-week personalized workout program ($310 value) 💥 All for just $199 (worth $430!) The InBody scan gives you a deep dive into your muscle, fat, and body composition—perfect for seeing those gains! Especially if you’re fueling up and still pushing hard in the gym. Don’t miss out on this special offer! 💥 Let’s make progress, not excuses!

Email [email protected] to get started!

10/08/2024

10/08/2024

💪🦃 Don’t miss the details of the 2024 Nesfield Performance Foundation Push-Up Challenge, powered by NP! Head to the link in our bio for this week’s email and a major announcement!

09/30/2024

🗳️🏋️‍♂️👟Vote now! Last day to cast your vote, your support is appreciated! Link in bio⬆️ Fitness & Beauty, Personal Trainer, Tiffany Nesfield-thank you!!!!

09/18/2024

💪🎈Join us this Tuesday for fun and fitness! Use the QR code to register!

09/17/2024

💪Always ready to

09/17/2024

Come check us out next Tuesday!

Photos from Bender JCC of Greater Washington's post 09/13/2024

Come check us and other business at this great event!

09/10/2024

09/03/2024

Sneak peek in this week’s email-don’t miss it!🥗

09/03/2024

🔥🔥🔥Helping our clients feel better is the best!

08/20/2024

FREE workout and FREE Nutrition Q&A! Don’t miss this weeks email in our bio ⬆️

08/20/2024

Stretching does not have to be a major time commitment. Select a few stretches that target the posterior chain (glutes, hamstrings, low back), the thoracic (middle) spine and the hip complex. Just 5 minutes in the morning, evening or both can help address some of our postural imbalances and pain!

08/15/2024

Inspiring presentation last week by Tiffany Nesfield along with Goldman and Spike Mendelsohn, founders of Just Ice Tea based in Bethesda. Just Ice Tea sources organic, fair trade certified tea from northern Mozambique.

Due to limited heath care facilities in the area, the team is spearheading a grant designed to renovate the existing health clinic in Cha de Magoma, Mozambique.

We are soliciting support for the project with the goal of raising $10,000 from Metro Bethesda Rotary and another $30,000 from other clubs in Rotary District 7620 and outside our district.

The project will establish a pathology clinic with the proper equipment and personnel to diagnose and treat illnesses like malaria, anemia, typhoid, AIDs, and heart disease. The community currently has no such facility and this lack of access to modern healthcare has resulted in poor health conditions and an average life expectancy of 54.6 years. We believe this project has the potential to improve the quality and longevity of the community of 10,000 villagers who live in and around Cha de Magoma.

Much more to come about this project - we're excited about this opportunity to support this community!

Rotary International

08/13/2024

😊 We’re thrilled to hear that our clients have had such a positive experience with us at Nesfield Performance. It’s our mission to challenge and support our clients while prioritizing holistic wellness and total body fitness. We’re grateful to have our clients as a part of our community and look forward to continuing this journey with them! 💪✨

08/12/2024

Do you feel like you are eating right but not seeing the results you want? Let us help with our tailored Optimal Nutrition Lifestyle Challenge! Click here to learn more:

https://event.nesfieldperformance.com/NPNutritionalChallenge—6576

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Videos (show all)

✨ Transform Your Health in 2025! ✨ Curious about how our Optimal Nutrition Lifestyle Challenge can help you reset and re...
Technique Tuesday: Keeping Your Spine Strong & Flexible! 💪✨ Today, we’re diving into essential movements to support a he...
Ready, set, PUSH-UP! 💪 Get pumped for the NP Client Push-Up Challenge kicking off Nov 1st! Watch Trainer Josh prep for t...
Wrapping up our Optimal Nutrition Lifestyle Challenge in style at Vuori! 🛍️✨ From shopping for essentials to sharing ins...
Ready, set, PUSH-UP! 💪 The NP Client Push-Up Challenge is coming Nov 1st to 27th, and while Trainer Mark is rallying eve...
🔥 Project Zero is Here! 🔥 Ready to kickstart your fitness journey with a custom workout plan and track your progress lik...
🔥 Project Zero is Here! 🔥 Ready to kickstart your fitness journey with a custom workout plan and track your progress lik...
🎉 Congrats to all the participants for making it through 6 weeks! 🎉 We’re excited to celebrate the end of the Optimal Nu...
Ready, set, PUSH-UP! 💪 Join the NP Client Push-Up Challenge from Nov 1st to 27th and watch Trainer Mark try to get ready...
Wrapping up an incredible day at the Optimal Nutrition Lifestyle Challenge! 🌱💪 We kicked things off with an energizing o...
Unlock your full potential from the ground up! 🦶✨ At Nesfield Performance, we’re a barefoot facility because we believe ...
Technique Tuesday with Josh & Tiffany! 💪 Today, we’re breaking down the miniband squat with the band at the ankles—a gre...

Telephone

Address


4007 Woodlawn Road
Bethesda, MD
20814

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 6pm

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