Universal Human Health

Gorgeous and tragic❣️🐯😓

The Church Forests of Ethiopia – Emergence Magazine This film tells the story of Ethiopia’s church forests–pockets of lush biodiversity that surround hundreds of churches—and the efforts to protect them.

So grateful to be featured by Caitlin Miller: Deep dive on Health.

https://www.youtube.com/live/Kzs7rLI6KP0?feature=shared

Interview of Daniel Brafman of UniveralHuman.Health. This all about holistic health. Welcome, and thank you for listening! You're invited to please check Daniel Brafman's work on his website. You can get in touch with him on daniel@universalh...

We have alll been born with the ability to understand. It takes patience, de-conditioning, and a willingness to be weird. Consensus does not equal truth, nor do facts.

When we take the time to EXPERIENCE both acute and subtle information, especially disturbances, we give ourselves an opportunity to Know.

If we are still breathing we have time to synchronize with our deepest needs for experiencing

Urgency and indignation are creativity killers. Truth, to be known, requires creativity.

Truly Better, is an inside job first. Generate a capacity to serve those in need, begin with personal choices and orient the impact of those choices beyond, and include oneself.

Heal: to make whole.

When we recognize we are only whole as M/WE, and our deepest responsibility is to authentically be our unique selves in the context of Us, we will perpetually maintain the capacity to be present in Paradise. 🕊️

Like many of my fellow practitioners, I find it useful to stay current with “good” Science. It gives language for much that has been inexpressible in any other context, and most if not all of my clients, take comfort in scientific validation. ⚕️

The Caduceus ⚕️Is the ancient symbol of a Spiritual Science we call Yoga. Even the Marketers of Western medicine acknowledge this. When the way works consistently, it is scientific.

Heal: To make whole.

Got Questions? UniversalHuman.health/sessions

A rare agent of the status quo sharing truth.

‎The Doctor's Farmacy with Mark Hyman, M.D.: Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies on Apple Podcasts ‎Show The Doctor's Farmacy with Mark Hyman, M.D., Ep Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies - Jan 31, 2024

“When we heal ourselves we heal all past and future generations”
~Thich Nhat Hanh

I was born in 1960. Growing up, marketers were already finding clever ways to tell the consumers, the products featured may be really bad for them. This example is a lot more entertaining than the voice over the beautiful life representation we currently see pharmaceutical companies using.

To this day the USDA still considers PUFA (partially unsaturated fatty acids safe to consume) 😡. It’s no wonder the Corporate Medical Institutions/System is so fond of referring to U.S. Government standards as Healthy…It’s good for business.

Take control of your Health. I’d love to chat: Free consultation https://www.universalhuman.health/sessions

Chiffon Margarine - "It's Not Nice To Fool Mother Nature!" (Commercial, 1977) Here's a commercial for Chiffon Soft Stick Margarine - one of the memorable ads with "Mother Nature" uttering her famous line, "It's not nice to fool Mother ...

2024 The Year Of Being The Change - http://eepurl.com/iA1dmc

The less our commitment to refinement is motivated by desire, the less miserable the work will make us. I AM is a verb. ☯️🕉️💟

Heal: To make whole. ⭕️

Peace is an inside job. What you do with it is OUR Blessing.

Happy Holidays. 🕯️

Please give this your attention. It is easy to listen/read in 10 segments. However you manage, please manage to immerse yourself in this wisdom.

I hope this gift of information will be reciprocated simply by receiving open heartedly.

https://emergencemagazine.org/essay/ten-love-letters-to-the-earth/?utm_source=Emergence+Magazine&utm_campaign=5e8ff592fd-ThichNhatHanh%E2%80%9420231224&utm_medium=email&utm_term=0_73186f6259-5e8ff592fd-357155710

Ten Love Letters to the Earth – Thich Nhat Hanh In honor of the passing of Zen Master Thich Nhat Hanh, we are sharing his Ten Love Letters to the Earth. These meditations are an invitation to engage in a living dialogue with our Earth.

Happy Day all. I’m so happy to be able to confidently share this article from the Washington Post. Great simple information for a healthy brain for the life we will live.

This subject is one of my driving passions, and keeps me firmly committed to my personal and professional practices as a Holistic Health Performance and Lifestyle coach.

Just like Love, Health is a verb.

Thoughts, Breathing, Quality water, Proper food choices (including supplements), Communication, Relationships, unbounded play (fun), economic sufficiency, Exercise and Sleep/rest. With or without out highly complicated science/medical explanations, which tend to generate paralysis through analysis, leaving us to continue to live unexamined and over examined lives. No change in an ever changing lived experience, is a root cause of suffering.

Making the complex simple starts with a conversation.

I am available and looking forward to getting to know you, Free consultation: https://www.universalhuman.health/sessions

https://www.washingtonpost.com/wellness/2023/12/14/brain-mental-health-best-tips/

Our best brain tips for a healthier, happier life Listen to the birds, breathe, hug or hold hands, and channel your inner Betty White. These and other tips can have positive effects on our mental health.

This rule set is self imposed over-training. As long as we comply without a reality check we will continue to suffer and degrade the whole life experience. 🥵

I readily admit I was the poster child of these rules, which made me a poster child of a “Fit Sick Person”. 🥴

I’m not saying we should avoid these rules, I am saying they shouldn’t be rules. No wisdom ever proved wise if the direction is live and extreme life. 🫢

I’ve never given up on being the best version of myself, and since I’ve learned the true wisdom of Stress, Rest/restore, Repeat in accord with my Whole Life Reality, I’ve become the Healthiest, Happiest, Best version of myself and continue to Improve. 💓

If You’re sick and tired of being sick and tired, lets chat. 🤳

Message me for a free consultation. 🤜🏽🤛🏾

Harmony, the unifying tone that connects and makes ONE of Many.

One is simple, many is complex.

My Holistic Health Practice makes the complex simple. When one is ready to be a great listener sensing what the Body/Mind/Spiritual messengers want us to know, Harmony ensues from Practice.

“Perfect practice makes Perfect”~Vince Lumbardi

One Home. One LOVE.

Happy Thanksgiving. 🦃

Thanksgiving For Thanks And Giving - https://mailchi.mp/b510ac84ceef/5llkl93pmv?e=a879f2dd9d

“Our fundamental discovery dates back almost 15 years,” said Harries. “Each gene can make several different messages that contain instructions depending on what the cell encounters in its environment. We discovered that as we age, our cells lose this ability, which means they cannot react to challenging signals from the environment and they become senescent.”

She added: “We have found that if we restore the activity of those genes, we can restore the ability of the cell to make what it needs, which allows the cells to rejuvenate.” Senisca aims to develop therapies that can benefit older people within the next 10 years.

https://www.theguardian.com/business/2023/nov/05/british-biotech-races-uss-buff-billionaires-for-secret-of-eternal-youth

British biotech races US’s ‘buff billionaires’ for secret of eternal youth The UK excels at ‘longevity research’. Could it become part of an industry that fascinates the wealthiest people in the world?

The Journey of 1000 miles begins now - https://mailchi.mp/e6525ebf3264/the-journey-of-1000-miles-begins-now

It’s been 20 years + 1 month since I left Neiman Marcus and the fashion industry.

Thank you all that have been on this Journey at any time for any time.

You have all inspired me to investigate, refine, and integrate. Thank you for the many great lessons for all time.

Happy day all. 🌞

When making food choices please consider:
1. Personal benefit: Nutrient density/Life force.
2. Community benefits: Workers fairly treated.
3. Environmental benefit: Soil/Water/Air.

The quality of our choices generate the quality of the impact.
👁🦋👁

Compassionate properly managed animal husbandry, restores and builds quality top soil, making reforesting the planet a safe, honorable, natural way to sequester carbon, feed the communities and mitigate “natural calamities”🌴🌳🏡

Eat as you will, farm as we must. 👁🦋👁

When an athlete stops operating as mind over body and unifies as a whole interdependent self, their experience in pursuit of excellence will be more connected and more joyful.

“Our biology itself is interpersonal” Gabor Mate, MD

Cold therapy is one of the first “new” healing and Health modalities I learned from Paul Chek when I began training with the CHEK Institute 15 years ago. While it may be new as a Boutique business trend, it is an ancient therapy. What a thrill to see that there is enough money to be made to study it “Sceintifically”

Enjoy this while learning if it is in fact appropiate for your needs. L’Chiam.

https://www.sciencealert.com/cold-exposure-boosts-metabolism-but-scientists-cant-agree-on-why

Cold Exposure Boosts Metabolism, But Scientists Can't Agree on Why Heat production in skeletal muscle triggers the metabolic benefits that come with being exposed to cold temperatures, according to new research, challenging models that see fat tissue as responsible.

It’s always a good idea to keep this list around. When feelings interrupt our sense of harmony. ❤️🧡💛💚🩵💙💜

Right attention and action is often unclear when we are out of harmony with self, keeping in mind Self is always a co-experience. 🤲

Please feel free with questions. [email protected] 🕊️

What a joy to be hosted for a tour by Emma Jagoz: Chief Cultivation Officer and founder of Moon Valley Farm, in Frederick Maryland 🦋🍅 Emma’s superpower is her connection to Plants and Animals 💚

Nothing but love for nature, mindfull farming practices:
✅ certified organic
✅ Diverse
✅ Compassionate entrepreneurship
✅ Fair pay
✅ Community Farm
✅ Local for the DMV

Thank you Emma and all of the Super Powers you employ. 🦸🏽🦸🏼‍♀️🦹🏻‍♂️🦸🏿‍♂️ Thank you for noting the Super Power of all of your employees and collaborators 👁🦋👁

Good morning 🌞
Toxic EMF remediation need not be complicated or expensive. Perhaps floating the idea of a simple patch of grassy earth as a grounding station will motivate positive change 👁️🦋👁️

Health is Peace

Health should be assessed as an entire ecosystem, and understood as spectral rather than healthy or unhealthy.

The more the ecosystem is in harmony the healthier it is ❣️

All ecosystems are in a state of health, and in process of shifting within the spectrum of health.

Ideally we recognize future indicators of change, whether for the better or worse and respond with impactful change for the direction which suits our desired future status.

When those with the capacity to give beyond their own personal needs assess and respond with actions which both illuminates what needs to be known, and removes the systemic resistance to favorable progress, without Lording over, Harmony ensues.

Top 10 predictors of dis-ease

1. Metabolic disease
2. Poor nutritional status
3. Poor water quality
4. Poor air quality
5. Poor soil quality
6. Toxic environments
7. Lack of basic medical services especially pre-symptomatic diagnostics
8. Sedentary lifestyle
9. Lack of exposure to natural outdoor environments
10. Stinking Thinking

Holistic health is the only health we experience. Before we can exclusively identify who among us is marginalized we need to accept the answer may be all or nearly all of us, regarding the systemic impediments to Health (Wholeness).