Lettuce Eat Good

Gut health foods, drinks, supplements. Meal prep, calorie intake, water intake info. Workout Ideas to try and do right from home.

Photos from Lettuce Eat Good's post 09/06/2023

Between 2 surgeries and being sick on and off since April with infections and being on antibiotics nonstop…
I’m ready to fight back and get me on the healthier track again

06/26/2023

Made up a new recipe:
Mexican Spaghetti, so good!

Photos from Lettuce Eat Good's post 06/13/2023

All cooked on the grill 😋

Photos from Lettuce Eat Good's post 06/09/2023

Dinner! Pork chop, Rice, Green Beans, Parmesan Squashzini

Photos from Lettuce Eat Good's post 06/07/2023

Banana protein pancakes

Photos from Lettuce Eat Good's post 01/05/2023

Chicken Cesar salad with 1 breadstick

Photos from Lettuce Eat Good's post 01/04/2023

Mmmm 😋

Photos from Lettuce Eat Good's post 01/02/2023

Air Fryer- Green beans, sweet potato, sweet apple chicken sausage, and garlic Asiago chicken sausage with mustard all over
So good!

12/10/2022

😂😂😂

10/03/2022

596 calories
Fajita Salmon Fiesta
1 - 4oz salmon skinless (fresh or frozen)
1/2 cup corn
1/2 jalapeño (seedless)
1/2 cup broccoli (cooked or frozen)
1/2 packet McCormicks Fajita seasoning (prepared)

1cup rice pilaf5cup sweet potato w/brown sugar Splenda and 1tbsp unsalted butter

10/02/2022

“Garlicky shrimp zucchini boats” recipe I found on Facebook and I have been wanting to make this for a couple years. Hubby gave it a 10/10! Must try!

09/21/2022

It’s TACO TUESDAY! We had shrimp tacos and sweet potatoes!! This plate was only 324 calories!

09/09/2022

Homemade dark chocolate chip banana bread (Sooooo good 😋)

3 very ripe bananas
1/3 cup unsalted butter
1/2 tsp baking soda
Pinch of pink Himalayan salt
1 egg
1/2 cup truvia brown sugar
1/8 cup Splenda
2 Tsp vanilla extract
1.5 cup oat flour (oatmeal and food processor)
1/2 cup dark chocolate chips

I got the recipe from https://www.simplyrecipes.com/recipes/banana_bread/ but modified to try and make it a bit healthier.

Photos from Lettuce Eat Good's post 07/19/2022

My hubby has to be on a certain diet until his surgery, I decided to jump on the band wagon! It was so good!

07/11/2022

Shrimp (cooked) cauliflower sushi rolls! Sooo good 420 calories for 2 rolls

Photos from Lettuce Eat Good's post 07/11/2022

Shrimp zucchini noodle Alfredo
242 calories

07/09/2022

Friday night dinner for the hubby🍽

06/30/2022

So excited to get started again! I felt my best when I was taking my supplements 💪

06/24/2022
Photos from Lettuce Eat Good's post 05/11/2022

Delicious!

Photos from Lettuce Eat Good's post 02/19/2022

Teriyaki chicken stir fry 😋

01/09/2022

💁🏻‍♀️Who else has started/restarted their new goals??🙋🏻‍♀️

08/31/2021

Not my healthiest dish, but had to share! A little spice kick but delicious! Shrimp lo mein

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