Lotsa Helping Hands

Do you know someone who has trouble eating due to dementia? Here are 5 tips to make eating easier for them.

8 Practical Tips to Help someone with Dementia to Eat more Getting people to with dementia to eat can be a real problem. Here's 8 practical tips to help someone with dementia to eat more and stay healthy.

New innovations such as virtual reality and stabilizing eating utensils are changing the aging experience. Read more about them here.

7 Innovations Changing the Aging Experience Entrepreneurs around the world are waking up to the emerging innovations designed to enhance and enrich the lives of seniors.

From brain training to remaining connected with others, here are 5 apps that can help dementia patients.
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5 innovative apps that could help those with dementia A whole host of apps that can make life easier

Do you often feel tired during the day? This could be a warning sign of Alzheimer's.

Being Sleepy During the Day Could Be a Warning Sign of Alzheimer’s A study explores how daytime drowsiness may be linked to the disease

Dementia patients were able to journey back in time when this nursing home recreated communist-era East Germany as a form of therapy.
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A German nursing home tries a novel form of dementia therapy: Re-creating a vanished era for its patients The experiment appears to have a dramatic effect on patients suffering from Alzheimer's and other memory-impairing ailments.

It's never easy to make the transition to an in-home caregiver for a parent. Here are some helpful tips to keep in mind.

How to Transition to an In Home Caregiver For a Parent In Need We show how to transition to an in home caregiver. With these tips, you can feel prepared and create a smoother transition for everyone in the household.

Today, there are a variety of options to choose from when it comes to meal delivery services for seniors. Here's some tips on how to pick the right one for you or your loved one.

www.seniorliving.org

Did you know women who exercise regularly are 90% less likely to develop dementia? A study in Sweden suggests exercise can preserve brain cells.

Women who can exercise have lower dementia risk If you exercise even a little, you are probably already there

There may be a link between the Herpes virus and Alzheimer's. Find out what this means in terms of treatment.

Researchers Find Herpes Viruses In Brains Marked By Alzheimer's Disease Two herpes viruses that cause skin rashes in toddlers may accelerate Alzheimer's disease when they infect brain cells. The finding suggests antiviral drugs might help protect the brain.

Virtual reality helps ease dementia symptoms and allows the elderly to travel to far away places, all from the comfort of their home.

Virtual Reality Delivers Real-World Benefits to Dementia Patients With increasing dementia diagnoses around the globe, researchers and healthcare providers are turning to virtual reality as a potential solution.

Not sure what to expect when it comes to Alzheimer's? In this article, we explain the statistics, stages of the disease, and how it affects the mind and body.

The Stages of Alzheimer's (And What to Expect From Each One) June is Alzheimer’s Awareness Month. To learn more about the disease, read this article detailing the stages of Alzheimer’s.

Emma Yang, a young coder, developed an app called Timeless that uses facical recognition technology to make it easier for Alzheimer's patients to recognize people on their phones.

Young coder sparks "Timeless" memories for people with Alzheimer's When Emma Yang's grandmother started developing Alzheimer's disease, she decided to create an app that would help jog her memory

If you're a caregiver or someone with a busy schedule, you know cooking healthy meals every night can be unrealistic. Meal planning is an easy alternative and allows you to maintain a healthy diet.

6 Helpful Tips on How To Create Healthy Meal Plans Healthy meal plans make it possible for you and your loved ones to get appropriate nutrients even on busy days. Read on to learn some simple tips.

Many dementia patients suffer from sleeping problems. Research shows that changing lighting conditions can solve this problem.

A Solution for a Dementia Patient's Sleeping Problems - Being Patient Sleep is something Alzheimer’s patients and caregivers ask about most—and with good reason. Most dementia patients experience a change in sleeping patterns that affects...

After being diagnosed with breast cancer, this chef combined her love of chocolate making with the CBD her doctor prescribed. It changed everything- and now she has her own company selling CBD products.

How CBD Chocolate Fueled My Fight Against Breast Cancer Battling breast cancer has been the fight of my life. But I have a secret weapon.

Connect with people at the click of a button by joining an online support group. To learn more, read this article explaining the different types of groups and their benefits.

Everything You Need to Know About Support Groups We offer information about different types of support groups and explain their benefits. If you're struggling and looking for support, read on.

In honor of Breast Cancer Awareness Month, here are a list of things you can do to reduce your risk of breast cancer.

These 6 Habits May Reduce Your Risk of Breast Cancer It's the most prevalent cancer in the U.S.

Caregiving can be a source of stress and confusion for many. If you're looking for some information and guidance, here is a list of books that tackle tough caregiving questions.

Top Books for Caregivers Whether caregiver stress is getting you down or you just need more information, turn to these bestselling books on caregiving for answers.

Nausea is undeniably the worst. However, there are some natural remedies that can help. Read on to learn more about them.

Easy, Natural Remedies for Nausea You Should Try We've done the research to find natural remedies for nausea that hopefully will leave you or the one you care for feeling a bit better.

Millennials may be better equipped for caregiving than previous generations because of the technology at their disposal.
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Not surprisingly, problems can arise when it comes to balancing the responsibility of caring for a parent with siblings. Check out these suggestions on how to navigate caregiving with siblings.

How to Provide Elderly Care for Parents and Avoid Sibling Tension We recognize the difficulties in providing elderly care for parents while maintaining a healthy relationship with siblings. Read on to learn some solutions.

Here's everything you need to know about caregiver compensation.

Caregiver Compensation: An FAQ Guide - IOA Blog This guide can help you gain a greater understanding of caregiver compensation and the opportunities available for you and your aging loved one.

It's Breast Cancer Awareness Month! Read this article to find out what to look for when checking yourself for breast cancer.
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Looking for some lessons on caregiving? These movies and books offer important truths.

Caregiving Lessons, Tips From Movies and Books Caregiving expert describes 6 of his favorite movies and novels that portray brave and beleaguered family caregivers.

Fashion designer and television personality Whitney Port reminds us that "no one should shoulder the burden of caregiving alone."

Why Whitney Port Is Getting Personal About A Cause Close To Her Heart Whitney Port opens up about a cause close to her heart.

Along with memory loss, there are a number of other early signs linked to dementia. Read more about them here.

5 Early Signs of Dementia - HealthyWay From forgetfulness to sudden mood changes, here's a look at the early symptoms and what to do next.

Save money, time, and stress with this easy 7-day meal plan.

Tasty's 7-Day Meal Plan Will Help Make Your Week So Much Easier A totally doable, week-long guide that'll teach you how to prep smart, save more, and stress less.

Don't let your caregiving go unpaid. Here's how to receive compensation when caring for an aging parent.

How to Get Compensation When Caring for Aging Parents Caring for aging parents is hard work and costly. There are a few ways to be paid for those efforts. though it can be difficult. Consumer Reports explains the options.

After finding his grandmother was not getting enough to drink, Lewis Hornby found a simple and creative way to keep dementia patients hydrated.

Young Man Invents “Water You Can Eat” to Help Dementia Patients Like His Grandma Stay Hydrated People with dementia often forget to drink enough water or suffer from dysphagia, a swallowing difficulty.

You won't believe this surprising secret to improving your memory.

An effortless way to improve your memory A surprisingly potent technique can boost your short and long-term recall – and it appears to help everyone from students to Alzheimer’s patients.

Looking to boost your diet? Check out these 10 superfoods and their benefits.

10 superfoods to boost a healthy diet - Harvard Health Blog Healthy eating patterns have been shown to provide significant health benefits and reduce the risk of chronic disease. Certain “superfoods” are rich in important nutrients and can bolster your efforts to eat a healthier diet.

According to Scott Wiliams, health and social systems would "crumble" without informal caregivers.

The hidden role informal caregivers play in health care Once a cared-for patient and now a caregiver himself, Scott Williams highlights the invaluable role of informal caregivers -- those friends and relatives who, out of love, go the extra mile for patients in need. From personal care to advocacy to emotional support, unpaid caregivers form the invisibl...

Ever listen to a song and it takes you back to another time? The same goes for those who suffer from dementia. Read more about the powerful effects of music when it comes to memory.

Make a playlist for someone with dementia: the results will astonish you | Sarah Metcalfe We’re only just scratching the surface of what music can do for dementia sufferers, writes Sarah Metcalfe, chief executive of Playlist for Life

5 techniques for helping a friend when a crisis hits.

Here's How to Help Your Friend In a Stressful Crisis When a friend is going through a stressful crisis, it can be difficult to know what to do. These tips, from therapy to listening, can help de-stress.

After years of seeking help in the form of "quaks selling placebos, scientologists, holistic healers, acupuncture and bee venom therapists," Porochista Khakpour was finally diagnosed with late-stage Lyme disease. Her book, Sick, tells the story of her chronic suffering.

A Conversation With Porochista Khakpour The novelist discusses her new memoir about living with Lyme, being a refugee, and the search for home.

Short on time? Tackle Sunday meal prep for the entire week in 30 minutes or less.

A Sunday Meal-Prep Plan for When You Only Have 30 Minutes Here's how you can tackle meal prep for the week in 30 minutes or less. These quick tips will make it easy to eat healthy all week long.

If you're suffering from depression due to a chronic health condition, read this.

8 Tips For Taking Care Of Your Mental Health When You Have A Chronic Health Condition People with chronic health problems usually receive help from their doctors to minimize physical pain, but they're not always told anything about the emotional pain of living with a chronic health condition. While 10-25 percent of women in the…

As family sizes shrink, we are left with a shortage of caregivers for aging Baby Boomers.

'Invisible workforce' of caregivers is wearing out as boomers age More Americans face the challenge of caring for an aging parent or other loved one, a burden that will skyrocket as 76 million baby boomers move into their 80s. Meanwhile, family sizes are shrinking and demand for health care workers is growing.

Do you have high blood sugar? If so, you may have an increased risk of developing alzheimer's.

The Startling Link Between Sugar and Alzheimer's A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline.

When doctors found a tumor on her husband’s pancreas, Stephanie was given an assignment by a friend: start a community on Lotsa Helping Hands.

Writing about her husband’s experience on Lotsa turned into a form of therapy and she decided to start a blog about love and loss. https://buff.ly/2NhmoC3.

Love in the Spaces Live-Blogging Love Lost and Found, from Blue Angels in the Backyard to Penguins on the Equator