Chicago CryoSpa

Benefits of Reiki:

Stress Reduction: Reiki promotes deep relaxation, helping to alleviate stress and anxiety.

Emotional Healing: It can assist in processing and releasing emotional blockages and traumas.

Physical Healing: Reiki supports the body’s natural healing processes and can help with pain relief and recovery from illness.

Enhanced Well-being: Regular Reiki sessions can improve overall vitality, mental clarity, and a sense of peace.

🌬️ Whole Body Cryotherapy: It’s More Than Just Embracing the Cold! ❄️

While it might seem like it’s all about braving the chill, whole body Cryotherapy is actually a powerful tool for decreasing inflammation. Experience the benefits beyond the cold and feel rejuvenated from the inside out! ✨

Ready to reduce inflammation and feel your best? Book your session at Cryohealthcare today!

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Coming in August to the Chicago CryoSpa. Experience the transformative powers of Reiki and Shiatsu. More details to follow.

Introducing Fire & Ice! The combination of Infrared and crotherapy offers a balanced approach to improving health and enhancing quality of life. Using our infrared sauna and cryotherapy together can create a holistic wellness routine that addresses physical health, mental well-being, and overall vitality.

We have 3,000 liters of nitrogen connected to our Whole Body Cryo Chamber which makes our machine the coldest in Chicago (-240F)!

This 2-3 minute session will immediately take down muscle inflammation, help with joint pain and boost metabolism.

Book for your first session with us for only $30!

Call us at (312) 802-3172 or tap the link in our bio to book 😃 🥶 ❄️

Cleanse, Slim, and Flourish: Your Best Self Awaits!

Want to get that Summer beach bod? The Chicago CryoSpa has been providing Cryo T-Shock treatments since 2018. 3-5 sessions of our T-Shocks will tighten and tone those stubborn areas and have you ready for the Summer months!

Exploring new things (like Whole Body Cryotherapy), new places (like the Chicago CryoSpa) and pushing yourself beyond your comfort zone can be exhilarating and give you that boost you need.

The Chicago CryoSpa would like to extend our deepest gratitude to those who have served and to their families. Wishing you a safe and meaningful Memorial Day.💙❤️

Men need self care too. Self-care is about promoting and increasing your overall mental, physical, and spiritual wellbeing. Self-care is about putting activities in place now in order to strengthen your base. If life is like a pyramid the stronger your base is the less likely it is you will fall. took 10 minutes out of his busy day to rejuvenate himself and depuff with our signature CryoFacial™.⁠
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A healthy outside starts from the inside. Whole Body Cryotherapy is the gift that keeps on giving. $30 for your first Cryotherapy Session with us! .rossi

Men need self care too. Self-care is about promoting and increasing your overall mental, physical, and spiritual wellbeing. Self-care is about putting activities in place now in order to strengthen your base. If life is like a pyramid the stronger your base is the less likely it is you will fall. took 10 minutes out of his busy day to rejuvenate himself and depuff with our signature CryoFacial™.

Local Cryotherapy: A lot colder and a lot quicker than an ice pack. Unlike Whole Body Cryotherapy, which triggers an internal systemic anti-inflammatory response in the body, Local Cryotherapy triggers an external response. It can truly make a difference after one treatment yet multiple treatments are suggested if you are on your journey to recovery. $30 for your first Cryotherapy treatment with us!

Whole Body Cryotherapy not only recovers the body, it heals the mind too. There have been numerous studies that show just 2-3 minutes of Whole Body Cryotherapy is beneficial to those who suffer from depression, anxiety or both.

Clients report that after finishing a Whole Body Cryotherapy session, they feel an improvement in mood, a deeper sense of relaxation and euphoria, all as a result of the aforementioned hormonal benefits. They also report that it lasts a long time, and, with repeated use, the results last even longer.

Happy Mother's Day to all of you wonder moms out there! Thank you for all that you do! We hope you take time out of your special day for some well-deserved self care!

Give mom the gift of self care this Mother's Day! 50% off with both of our clinical massage therapists.

Our infrared sauna releases a deep-penetrating heat that goes into the body deeper and faster than the heat generated from a traditional sauna which really only warms up the skin’s surface.

In a sauna session, the body is able to get rid of heavy metals, toxins, chemicals, ni****ne, and other harmful substances.

When you sweat from the gym, or you sweat from being outside in warm weather, you are sweating only water. Therefore, you are sweating what’s immediately coming into your body. A far infrared sauna is a unique detoxing experience because you are sweating substances that are trapped inside the body.

The body perceives the extreme cold as a stressor, prompting it to release endorphins as a natural response to help alleviate any discomfort or pain. This release of endorphins can contribute to the feelings of relaxation, well-being, and even euphoria that a lot of our clients experience during or after cryotherapy sessions!

Cupping increases blood circulation by pulling the skin away from the tight or injured area to improve overall blood flow and accelerate repair. It may also help form new connective tissues and create new blood vessels in the tissue. Get that blood flowing!

Not ready for Whole Body Cryo? No problem. We have our Cryo Elephant that we are able to provide localized treatments with. Think of it as an accelerated ice pack only a lot colder and a lot quicker.

Change the way you recover in 3 minutes.

Each Treatment Mode on our NEO Light Bed Offers its Own Unique Benefits:

BLUE (Pink)| Known for cleansing properties, it has been shown to reduce bacteria and inhibit oil production in the skin. Often used in the treatment of acne, with a 76% improvement in inflammatory lesions after 12 weeks of treatment.

Illuminate Your World with LED Brilliance.

Another amazing LET review:

"The staff and services are absolutely incredible! I noticed an improvement for mild Crohn’s symptoms from cryotherapy and LED bed but LET Therapy was a complete game changer for my digestion and overall health! I had never heard of LET therapy and was apprehensive when the staff recommended it because of the cost. I am so glad I trusted Ann’s recommendation after she listened to what was going on with me. These results are well worth the money! I’m obsessed. I’m so grateful to have found Stephanie who is extremely knowledgeable about the body and passionate about the lymphatic system (which I never thought about before). This is a very cool technology that is unbelievably relaxing. I never expected to find something like this and I look forward to these visits. After the first treatment, my digestion improved almost immediately and my stress was noticeably lower. I didn’t think it was possible but the second session results were even better. I’ve been going back regularly. In addition to improved digestion, I’ve noticed ease in meditation and less congestion everywhere (I didn’t realize I had congestion but I feel cleaner and lighter throughout). I feel confident that I’ll be able to control my disease better in the future. I would recommend trying LET therapy to anyone but especially those with IBD or other digestive struggles. This was one of the best things I’ve ever done for myself. Many thanks to the staff here who are all so friendly and caring"! - Danielle L.

The purpose of trigger point therapy is to release areas of tight, knotted muscles in your body, relieving pain, stiffness, and discomfort in the process. Many health problems are linked to muscle tightness, so this treatment has many effective applications. .karas

See what our Clients are saying about LET!

"An LET treatment with Stephanie is a master class in health and wellness. Her knowledge of the body and anatomy and especially, how critical the lymphatic system is to optimum health is fascinating—and life changing. I felt the changes in my body right away and the next day, couldn’t believe the change in my face! Thank you, Jim Karas for your expertise and taste and vision in giving us Stephanie and her LET treatments. From the incomparable Ann and the best staff in town to greet you, Chicago CryoSpa is a Chicago treasure"!
- Marianne C.

Love it when comes in from .chicago💟
Cryotherapy: where resilience meets recovery!

Freezing can be fun! Gather your pals and gals for some Cryotherapy! $30 for your first session!

$30 FIRSTS!
Break the ice, break the barriers.
Cryotherapy: where resilience meets recovery.

Detox in our Infrared Sauna and get that youthful glow after your NEO Light Bed Session.

Flush out water retention and give yourself an overall leaner look with our Lymphatic Drainage Massage. Improvements are evident in the circulatory, respiratory and endocrine system. It is proven that cleansing your lymphatic system will reduce the possibility of catching a cold or suffering a virus as well as losing weight and burning calories more effectively.

Stay ahead of the wellness curve like

Our Green Light is a unique mode combined with the invisible infrared light frequencies. Designed to help reduce dark spots by inhibiting melanin over-production. Great for reducing the appearance of dilated capillaries, sagging skin around the eyes, hyperpigmentation and sun spots. There is also a Harvard study that suggests a calming effect on people with light sensitivity and migraines. This treatment mode may have a great calming effect on the mind.