Play Harder Wellness Coaching
Work Hard. Play Harder. Travel More. Motivating you to a Healthy Wealthy Lifestyle! www.goherbalif Helping others lose weight with great workouts and nutrition.
Active athletes and hard-working adults achieve real results in all areas of life. Free FitCampsWellness profile ($200 value)Free meals at CCZing FitCamp - featuring a variety of exercise disciplines and local certified trainers Real life-changing results (in just 4 weeks)
10/14/2021
08/11/2021
Despite many attempts to Eat right and Exercise more,
Injuries and challenges keep sneaking in. My youtu.be searches are now filled with "yoga for low back pain" and "runners stretches to avoid injury". I'm not slowing down very well. Still getting multiple runs in, working out every morning (at home or at hotel gym or room), choosing salad over fries (usually 🙄 ) training for a full marathon, working towards a Spartan, and wondering--- am I really too old for this ? Or do I just need to find other ways of keeping my heart and head clear ?
Here is one of the workouts I did this morning--
https://youtu.be/cVnIAfmEox0
Work hard, play harder...
5 Exercises for a Strong Lower Back (NO MORE PAIN!) Our Workout Programs: ➡️ https://calimove.com ⬅️✔️Instagram ➢ https://instagram.com/calimove✔️Facebook ➢ https://www.facebook.com/pages/Calisthenic-Movement/...
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Chino Hills, CA
91709
Fit4Mom Chino, Chino Hills, Diamond Bar
Chino Hills, 91709
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. https://chinohills.fit4mom.com/your-first-cla...
Next Level Futbol Academy
14225 Central Avenue
Chino Hills, 91710
"Let us take your game to the Next Level"
Self Made Training Facility Chino Hills
2549 Chino Hills Pkwy, Ste A
Chino Hills, 91709
Finally, a training facility with no membership fees, where over 20 certified personal trainers work