Forget Me Not Birth Services

Join Capitol City Birth Collective on Saturday, October 12th, to celebrate our perinatal community in Sacramento! At Bump, Birth, and Beyond: Building Your Village, meet professionals who support you from preconception to parenthood.

Enjoy refreshments like fresh drinks from Rise Elixirs & Espresso and charcuterie from Let’s Get Grazy while attending speaker showcases or chatting at professional booths. Buy tickets online or at the door. We’re excited to help you build your village of support!

I am absolutely thrilled to share that my calendar is fully booked for July and August this year! It’s been an amazing journey, and I’m grateful for the support and trust you’ve all shown me. Your enthusiasm fuels my passion and I am eagerly looking forward to working on the exciting projects lined up.

My schedule for September to December is still wide open. Whether you’re welcoming baby #1 or even baby #5, all families are welcome!

Feel free to send me a direct message if you’re interested or have any queries. I am more than happy to discuss your ideas and see how we can transform them into reality. Looking forward to an exciting year with you all!

In my work and personal philosophy, I firmly believe in being transparent about birth. Birth is undoubtedly a beautiful process, a gift of life in its rawest form. It’s the beginning of a new journey, a new chapter in one’s life. However, it is also true that birth is painful, bloody, and can at times be a tough experience to endure alone.

The perception of birth that we often see in TV and movies tends to romanticize the process, painting a picture that is often far from reality. While it’s not without its moments of beauty and joy, the truth of birth is that it can be gritty and raw. It can be challenging and overwhelming, and it’s essential to acknowledge this.

In my work, I strive to shift the focus from the romanticized version to the real, authentic experience of birth. I want to ensure that each family I work with feels prepared for whatever their baby’s birth process will throw at them. It’s not about scaring them, but about ensuring they are as informed and ready as possible.

Empowerment is key in this process. I want every individual to feel empowered to ask questions, to advocate for themselves, to take control of their birth experience in whatever way feels right for them. It’s about supporting them in making the choices that are best for them and their baby.

When they look back on their birth, I want them to think, “That was difficult, but I don’t regret how I went through it”. Because each birth, each experience, is unique and powerful in its own way. It’s about embracing the journey, the ups and downs, and coming out stronger on the other side.

So here’s to transparency in birth, to realness, to empowerment, and to being prepared. Here’s to acknowledging the challenges, celebrating the triumphs, and supporting each other through it all.

As we celebrate World Doula Day, I find myself reflecting on my journey over the past five years as a doula. It’s a profession that has offered me the privilege of being part of many incredible births, each one unique and special in its own way. In the quiet moments, amidst all the intensity that comes with welcoming a new life into the world, I often find myself in deep reflection. I recall the profound moments I’ve been immersed in, moments that are filled with a myriad of emotions spanning joy, anticipation, fear, and relief.

Over the years, I’ve had the honor of helping to support countless individuals on their journeys to parenthood. This has involved answering a wide array of questions, calming and validating anxieties, and guiding them through the maze that is the childbirth process. It’s in these interactions, in these moments of vulnerability, that an emotional bond forms – a bond that is as profound as the experience itself.

Each birth that I’ve been part of has brought with it a new opportunity to witness the beauty of life. It’s an opportunity to lend support, to offer a comforting presence, and to play a role in a process that is as old as time itself. Each birth is a reminder of the incredible power of life, and it fills me with awe every single time.

Reflecting on all these experiences, I am filled with immense gratitude for this journey. I am thankful for the opportunity to play a role in these truly amazing moments. I am grateful for the parents who have placed their trust in me, and for the little ones who have left their tiny handprints on my heart.💕💕

As we celebrate World Doula Day, I want to raise a toast to all the doulas around the world. Here’s to you, to the incredible work that you do, and to the incredible power of birth! May we continue to support, guide, and inspire for many more years to come! 🥰

I wanted to share that I had an absolutely amazing week of relaxation and celebration with my family. It was such a wonderful opportunity to take a step back, unwind, and reconnect with nature. 🌿✨ I truly believe that taking time off to recharge is essential for our well-being. Now that I’m back, I feel reenergized and ready to dive back into work with a renewed sense of enthusiasm! 💪 I’m looking forward to taking on new projects and making great things happen.

The highlight of my week was definitely . Spending quality time with our loved ones and creating unforgettable memories is what makes life truly special. ❤️ Now, it’s time to shift gears and get back to supporting some amazing families! I’m excited to see what challenges and opportunities lie ahead. 💼✨

I am incredibly grateful to have had the opportunity to work with this absolutely amazing family! Their words of appreciation and gratitude have truly touched my heart and have served as a constant reminder of why I am so passionate about my work as a doula.😭💕

Being a part of someone’s birth journey is an indescribable experience that I could never take for granted. Witnessing the miracle of life and supporting families during this transformative time is a privilege that I cherish deeply. Each and every one of my clients holds a special place in my heart, as they have allowed me to be a part of their most intimate and life-changing moments.💙

I am so fortunate to be able to do what I love and to make a difference in the lives of these incredible families. Their trust and faith in me as their doula is something that I value immensely. It is because of them that I feel motivated and inspired to continue on this path, providing compassionate care and support to even more families in the future. ✨

I am thrilled to announce that I am now offering overnight postpartum doula support! As a certified Lactation Counselor, I also provide expert lactation and breastfeeding support during these crucial early stages.

If you are a parent in need of assistance with your precious little one during the night, I am here to help. From soothing your infant to sleep and assisting with breastmilk or formula feeding and diaper changes to assisting with breastfeeding and pumping support, I offer compassionate and experienced care to ensure both you and your baby get the rest you deserve.

Don’t hesitate to reach out and book your postpartum visit with me. Together, we can navigate this beautiful journey of parenthood!

I am excited to announce a limited-time offer on my standard birth doula package! For the next two people who sign on with me, I am reducing the price to $1500. This incredible offer includes 2 in-person and 2 virtual birth planning sessions, labor support, and a postpartum visit.

But wait, there's more! Starting now, I will be offering those who are able to pay their package in full when booking, I am also offering an additional postpartum support visits, focusing on breastfeeding support. Don't miss out on this amazing opportunity to receive comprehensive doula services at a discounted rate!

Have you ever heard some strange ways to naturally induce labor? Share your weirdest experiences below! From spicy foods to bumpy car rides, there are so many unusual methods out there. Let's hear your stories and maybe even learn a thing or two.

🗓️ Update: March Availability Closed!

I want to thank all the amazing families who have reached out to me during the month of March. It has been an incredible journey supporting and guiding you through your birth experiences. 🌟

Although my availability for March is officially closed, I'm thrilled to announce that I still have openings for the next six months! 🎉 So if you're expecting and looking for a dedicated and compassionate doula to accompany you on your birth journey, I would be honored to be a part of it. 🤰👶💕

As a doula, my mission is to provide continuous emotional, physical, and informational support to expectant parents. From prenatal consultations to postpartum care, I am here to empower you and ensure a positive birth experience. 🌈

So, if you or someone you know is in need of doula services, don't hesitate to reach out. Together, we can create a birth plan that aligns with your values, desires, and preferences. 🤝

Let's embark on this exciting journey together and welcome new beginnings! 💫

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I am thrilled to announce my partnership with Laura Press from Aina Hanau and Wendy Bruns, two highly esteemed experts in the field of holistic birth. Together, we have created a special package that offers new parents exceptional support throughout their journey into parenthood.

From the start of your pregnancy, we will be right there by your side, providing guidance, education, and personalized care to ensure a smooth and empowering birth experience. Our goal is to provide you with the information and support you need to make informed decisions and feel confident throughout this transformative process.

But wait, there's more! Along with our comprehensive birth support, we also offer a variety of services designed to assist in your recovery and adjustment to parenthood. Treat yourself to luxurious Prenatal Massages that soothe and relax both your mind and body. Enjoy In-home postpartum treatments that promote healing and rejuvenation. We even offer specialized services like Placenta Encapsulation for those interested, as well as Placenta ceremony Facilitation to honor and celebrate this beautiful new chapter in your life.

We understand and respect that every birth journey is unique. That's why we are committed to tailoring our services to meet your specific needs and preferences. Our Holistic Support Birth Package is designed to provide you with the utmost care and guidance, ensuring that you feel supported, empowered, and confident as you embark on this incredible chapter of your life.

So, if you're an expectant parent seeking holistic and personalized care throughout your pregnancy and beyond, look no further! With our team of experts and our wide range of services, you can rest assured that you and your baby will receive the highest level of care and support, every step of the way.

Ready to take the first step towards an empowering and transformative birth experience? Get in touch with us today and let's begin this incredible journey together!

🌱🌞✨ Exciting news! I recently embarked on a mission to save my outdoor plants from the scorching heat by setting up an indoor plant growing stand. 🌿🌡️ It's been such a rewarding experience to witness the resilience of nature as I see the seeds I've carefully planted begin to thrive, despite the challenges they faced from the relentless summer heat. 💪🌱

This journey has taught me valuable lessons about the power of resiliency and adaptability. Just like in life, we often encounter unexpected hurdles and setbacks that threaten to derail our plans. But it's during these moments that we must summon our inner strength and adapt our strategies to overcome the obstacles in our path. 🌟

In many ways, this reminds me of the birthing process. As expectant parents, we meticulously plan and envision the perfect birth, but sometimes, things don't go according to plan. However, it's in these moments of uncertainty and change that we find the strength to adapt and push through, ultimately bringing our precious bundle of joy into the world. 🤰👶💖

So, whether it's tending to my indoor plants or navigating the unpredictable journey of childbirth, I've come to appreciate the beauty of embracing resiliency and adaptability. It's through these qualities that we can achieve the goals we've worked tirelessly for, even in the face of adversity. 🌺🌱✨

Join me on this incredible journey of growth, resilience, and adaptability! 🌿🌞🌱

I am excited to offer some amazing people in our community the chance to have my full birth doula package at a reduced price of $1200 through the Labor Day weekend! This incredible package includes four prenatal visits to ensure we have a solid birth plan in place, labor support where I will be there with you every step of the way, and a postpartum visit to ensure you and your baby are doing well.
As a birth doula, I am passionate about supporting birthing parents and their families throughout the birthing process. I believe every birthing person deserves the best possible care during this transformative time, and I am committed to providing that care to every family I work with.
If you or someone you know is interested in taking advantage of this incredible offer, please don't hesitate to reach out to me. I can't wait to help you have the birth experience you deserve!

I am thrilled to announce that I am embarking on a journey to become a certified lactation counselor. This will enable me to offer even more knowledge and support to my clients when it comes to breastfeeding. I can't wait to share everything I learn with all of you!

I'm excited to share that I'm now accepting clients for births happening between September and December! As a birth doula, my goal is to provide you and your partner with emotional support, physical comfort, and evidence-based information to help you make informed decisions during this special time, whether it's your first child or your fourth.

Take a moment to check out my website at http://forgetmenotbirthservices.com to learn more about how I can support you and help you achieve the birth experience you desire. I offer a range of services tailored to your individual needs, from prenatal visits to postpartum support.

If you have any questions or concerns, feel free to send me a direct message or email me at [email protected]. I can't wait to hear from you and be a part of your birth journey!

I recently took some time off to visit some dear friends and recharge my batteries. It was just the break I needed to reset and ground myself, and I'm feeling so much better for it. Self-care is so important, and I'm glad I took the time to prioritize it.

Now that I'm back, I'm excited to get back to work and help some new amazing families. If you have any questions or concerns, don't hesitate to reach out to me. I'm always here to help and support you.

During times of uncertainty, it's important to have words of support to lean on. If you're expecting a baby, there are so many options for giving birth, and whatever choice you make is valid and should be supported. Remember that you are capable and strong, and you will make the best decision for you and your baby.

It took me awhile to figure out what to write for Pride month. Not due to a lack of words, but trying to condense everything I would love to say about our community.
Being a member of the LGBTQ+ community, you’re sometimes going to have to push harder than those who are not. Having to advocate to be heard and valued just as much as any other person.
This month, I like to look into more and more of the big advocates in our communities, the ones who ensure that we are seen and heard not only this month, but year round.
Happy Pride 🏳️‍🌈🏳️‍⚧️

Spending time with loved ones in nature and spotting my favorite flower which inspired the name for my business 💕

Happy Mothers Day to all the different moms in our community! I hope you all have a day filled with love 💕

My latest read, giving some great insight so far into merging pagan practices and rituals with pregnancy!

Loving the Green Man ornament added by my neighbor to our little neighborhood sitting area. So lovey to see others who love the soul of nature 🌱

With Beltane approaching I thought it would be fitting to start some seeds for various flowers and herbs. I love taking a moment in the morning to water and send some well wishes out into the world.
I hope that everyone can take a moment each day to ground ourselves by taking a breathe and enjoying the nature around us. 💙

A snapshot from one of my recent births. This couple showed show much love for one another even through a long and draining birth. Little one was born in great health and surrounded by love 💕

So happy to call myself a birth doula! 💕💕💕💕