A Touch of Class
Books available at~ www.tanyaruss.com or atouchofclassinc.com
A Touch of Class Inclusive Services is a faith-based positive development outreach center that educates, encourages, and empowers adolescents & adult women through life coaching, developmental courses, mentorship programs and community outreach.
Ladies,
Take a look at your to-do list. Where do your items fall on the list? Oftentimes women put themselves at the end of their to-do lists—or don't even put themselves on the list at all! This is scary when you think about health care to-do lists.
According to a recent survey conducted by HealthyWomen and Working Mother magazine, women ranked their time spent managing health care in the following order:
*Children
*Pets
*Elder relatives
*Spouse or significant others
*Themselves
Not only are women putting themselves at the end of the list, some women aren't getting around to it all. A shocking 78 percent said they often put off taking care of themselves or getting their health appointments made because they are so busy taking care of other family members' health.
INBOX ME! Schedule your "Self-Care Is the BEST Care" workshop with me today! Let's be INTENTIONAL about caring for our "self"! 🌺🌟🌹
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A Touch of Class
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Clarksville, TN
37040
Clarksville, 37040
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