Ciaróg Rollta Triathlon

Ciarog Rollta Triathlon, LLC is a multisport coaching company that sole mission is to maximize your potential as an endurance athlete as safely as possible.

Photos from Ciaróg Rollta Triathlon's post 03/17/2024

Awesome day for Bobby Biggs ! Travelled to San Juan to take on the challenges of heat, humidity, and hills in finishing 9th in his age group! This guy keeps striving to take on bigger and better challenges! Photos by Dee Biggs

IRONMAN 70.3 Puerto Rico Live Results 03/17/2024

Yeah Bobby Biggs!! Tackling the heat, humidity, and hills of Puerto Rico!!!

Check out results for Robert Biggs in the IRONMAN 70.3 Puerto Rico!

IRONMAN 70.3 Puerto Rico Live Results

03/17/2024

Let’s gooooo Bobby Biggs!!’

09/23/2023

Pre-game stuffing! athletes getting in their last meal at . Ready for

Photos from Ciaróg Rollta Triathlon's post 08/26/2023

Great day for the Tri-Warriors Triathlon Club Youth Triathlon. Four athletes raced hard. Three podiums with third place finishes for Ali and Paddy, and top of the podium for Cora! Thanks Jones Racing Company for the great timing!

Photos from Ciaróg Rollta Triathlon's post 08/26/2023

Great morning for a race! Tri-Warriors Triathlon Club Youth Triathlon! Ready to roll! Timing by Jones Racing Company

08/25/2023

Great race for kids…and check out that shirt!

Please read over the REVISED participant’s guide for the Tri-Warriors Youth Triathlon. The guide is linked here.

https://triwarriors.com/participants-guide

The Importance of Youth Participation in Triathlon 07/28/2023

Great message! Check out a Coach Kim and Impact Multisport!

The Importance of Youth Participation in Triathlon By: Coach Kim Clark

Photos from Ciaróg Rollta Triathlon's post 06/17/2023

The man that’s made himself a contender! Bobby Biggs shows up to train everyday,it pays off! Bobby fought hard today at the Great Job Bobby!

Photos from Ciaróg Rollta Triathlon's post 06/17/2023

Working towards Age Group Nationals later this summer, athlete George Bliss raced hard today at the narrowly missing the Age group podium. Time to build towards nationals! Let’s roll George!

06/16/2023

Check out the Tri Beginners Luck podcast featuring and Coach Kim. There’s great opportunities for young women in the sport of triathlon. It’s summed up here. https://open.spotify.com/episode/5HUMxG3wBqMYdn0gErrGzP

Photos from Ciaróg Rollta Triathlon's post 06/14/2023

Big couple weeks for newcomer Natalya Stewart. Stepping into the long course world, Natalya raced at followed 2 weeks later by . High expectations from this athlete for the future!! Keep your eyes on her!

05/30/2023

Hey Ciaróg Rollta Triathlon followers and athletes. Checkout the Performance Triathlon Camp! Great opportunities for the future of your High School aged athletes are introduced here!

Photos from Ciaróg Rollta Triathlon's post 04/29/2023

Ciaróg Rollta Triathlon athlete Teagan Farrell warming up for the Junior Development Race at the Endorphin Fitness and Live Red Foundation East Coast Triathlon Festival.

Photos from Ciaróg Rollta Triathlon's post 03/04/2023

A lot of positivity for Teagan Farrell from today’s Clermont Draft Legal Challenge. Out of the water in good position. Worked into some groups on the bike. Ran hard to the finish!

02/24/2023

Great race for the kids!

Photos from Ciaróg Rollta Triathlon's post 10/16/2022

Big day for athletes Bobby Biggs, Mat Lyden, and Brad Farrell as they showed their stuff at . PRs for Mat and Brad and a successful first attempt at that distance for Bobby!

IM Tri News (ironmannews) on Instagram: "Repost @josegraca @janfrodeno volunteer Ironman Triathlon world championship Kona Hawaii" 10/09/2022

Great reason to be a big fan of Jan Frodeno. Not only is he arguably the greatest triathlete ever, but when injured he volunteers to support his fellow athletes on their most difficult day!

IM Tri News (ironmannews) on Instagram: "Repost @josegraca @janfrodeno volunteer Ironman Triathlon world championship Kona Hawaii" IM Tri News (ironmannews) shared a post on Instagram: "Repost volunteer Ironman Triathlon world championship Kona Hawaii". Follow their account to see 40677 posts.

Photos from Ciaróg Rollta Triathlon's post 10/08/2022

Racing is about learning. With big goals ahead, Amanda Kornegay Black has become a student of triathlon. Taking on the lessons of learning, today Amanda tackled Set Up Events with a 3rd Place Age Group finish. Keep you eyes out for her through the Spring!

Photos from Ciaróg Rollta Triathlon's post 08/27/2022

Great day for athletes racing at the 11th Annual Tri-Warriors Triathlon Club Youth Triathlon in Pembroke, NC! Podiums, hardwork, and healthy fun! All raced well and 2 athletes ended up on the podium!

Tri-Warriors Youth Triathlon 08/18/2022

Tri-Warriors Youth Triathlon is a little over a week away! Sign you youth athletes up today! Great hosts and excellent challenge for your kids!

Tri-Warriors Youth Triathlon The Tri-Warriors Youth Triathlon is on Saturday August 27, 2022.

Photos from Ciaróg Rollta Triathlon's post 08/14/2022

New to Ciaróg Rollta Triathlon, Amanda Kornegay Black teams up with big goals! Racing hard today to a 10th place Age Group finish at the in Clemmons, NC! Look for her in future races!

Photos from Ciaróg Rollta Triathlon's post 07/23/2022

Ciarog Rollta Youth Triathlon Team athletes representing at the put on by Jones Racing Company in Clemmons, NC. The two athletes overcame the sweltering conditions to put forth some hard efforts to finish.

07/18/2022

Upward progress is the sign of a successful athlete. Nicole Bradley (in blue, seen with her sister) raced at the FS Series Garner with top of the podium results in the Master Athena Division! Awesome job!

07/11/2022

After a tumultuous couple of years “life happening,” Ciarog Rollta Athlete finally gets back on course at the IRONMAN 70.3 Musselman in Geneva, NY. Racing hard to a 5:16! Off to other adventures, but look for this guy down the line to make a big statement in age-group racing!

07/11/2022

After a tumultuous couple of years “life happening,” Ciarog Rollta Athlete Adam Grant finally gets back on course at the IRONMAN 70.3 Musselman in Geneva, NY. Racing hard to a 5:16! Off to other adventures, but look for this guy down the line to make a big statement in age-group racing!

Photos from Ciaróg Rollta Triathlon's post 06/18/2022

Great day for Ciarog Rollta athletes at the FS Series in Smithfield, NC. Bobby Biggs races to an AG 5th and 48th overall. Nicole Bradley cruises to a podium 3rd place in Masters Athena. And Teagan Farrell wins her AG and has a race PR. Photo cred to Dee Biggs and

Photos from Ciaróg Rollta Triathlon's post 06/04/2022

Well Done! Ciarog Rollta athlete Bobby Biggs races the Run The East to a PR 25:58. Big year ahead for this man! Photo credit Dee Biggs

Photos from Ciaróg Rollta Triathlon's post 04/23/2022

Big News athlete Teagan Farrell bringing home the USA Triathlon North Carolina High School Age Group State Championship! Awesome Job!

Photos from Ciaróg Rollta Triathlon's post 04/23/2022

Big Saturday in April for athletes at the Nicole Bradley tackles the Olympic distance with her fastest first mile off the bike and Teagan Farrell races hard in the sprint distance and NC coming with a 1st place victory and bringing home the state championship!!

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