Paths Psychiatric Services, LLC

Have you ever spent hours, or even days, worrying about something, just to have it pan out the total opposite of how you expected? If you find yourself stuck in seemingly unending and unhelpful thought cycles, let’s work through them together.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

If you struggle with social anxiety, you’ve probably had at least one of these automatic thoughts pop up in your head at some point.

What are automatic thoughts?

Automatic thoughts are moments of inner dialogue, generally negative in nature, that happen without hesitation. They occur instantaneously following a situation, and they affect how we feel and how we behave. These thoughts can tell us a lot about ourselves.

We tend to believe these thoughts, for one reason or another, and it’s often difficult to persuade us otherwise. To change how we feel and react, we sometimes we have to dig deeper and see why we’re feeling and behaving in certain ways.

Therapy helps you to work through these thoughts and replace them with something more realistic and more helpful.

Need some help overcoming your social anxiety? We’d love to help you get back to enjoying your life without all the worry.
Reach out at www.pathspsychiatricservices.com.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

You've been hesitant to seek help for your mental health. You've been able to manage to keep it together, but it feels like things are just not getting any better on their own. You just don't feel like yourself anymore. You've heard horror stories from friends who've waited 3+ months to even get an appointment, the provider coming into their appointment 40 minutes late, their visit lasting all of 5 minutes, and them leaving the appointment with a prescription without any explanation. They felt rushed and unheard.

At Paths Psychiatric Services, our intake sessions are 90 minutes long. We take the time to really get to know you and your situation. If you don't feel like medication is the right option for you at this time, we also offer individual therapy sessions. Therapy sessions can be in-office, remote via telehealth, or outdoors as walk-and-talk sessions around beautiful Clinton.

Although we do not accept insurance, we do provide superbills for clients with out-of-network benefits. If you have out-of-network benefits through your health insurance and you're curious to see how much you would be reimbursed for your sessions with Paths Psychiatric Services, LLC, please reach out. We would be happy to run a free benefits check for you through Reimbursify. Depending on your plan, 60% or more of the session fees may be reimbursed to you.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

Accepting new clients 18+ for medication management, talk therapy, and walk and talk therapy. Let Paths Psychiatric Services, LLC help you manage your depression, anxiety, and burnout.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

Are you feeling overwhelmed, struggling with sleep, and finding it hard to enjoy the things that used to make you happy? Do you feel like you’re constantly worrying about everything and it’s beginning to affect your physical health? Whether you want to try medication or learn some new coping techniques in therapy, we will work together to restore your mental wellness. Our sessions are judgment-free and laid back. We offer in-person, telehealth (NJ residents only), and casual walk and talk sessions around the beautiful parks of Clinton, NJ. Read more about us and inquire today at www.pathspsychiatricservices.com.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

Exercise your mind and body. We offer walk and talk sessions for established clients! Visit our website at http://www.pathspsychiatricservices.com to read more about us and inquire about becoming a new client. We look forward to helping you thrive!

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

We are so excited to announce that we are now paired up with Reimbursify! Reimbursify is a service that takes care of the hassle of using your out-of-network benefits and submitting claims. If you have out-of-network benefits and are interested in becoming a client, we would be more than happy to check your benefits and let you know:

1. How much your deductible is for out-of-network services
2. The remaining amount of your out-of-network deductible (year to date)
3. The percentage that the insurance company reimburses you after the deductible has been met

This service is provided for free for interested and current clients. Want to learn more? Reach out to [email protected] for a free benefits verification check.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

Many mental health symptoms can be attributed to medical concerns. Routine blood work and check-ins with your primary care provider are essential tools for managing your physical and mental health.

Vitamin D and Vitamin B12 Deficiency: Symptoms to monitor for include weakness and fatigue (Vitamin D and B12), anxiety (Vitamin D and B12), depression (Vitamin D and B12), memory problems (B12), appetite changes (Vitamin D and B12), and hallucinations (B12).

Low Blood Sugar: Symptoms to monitor for include irritability, anxiety, heart palpitations, and trouble concentrating.

Hypo- and Hyperthyroidism: Symptoms to monitor for
include fatigue (hypo and hyper), feeling depressed (hypo), difficulty remembering things (hypo), poor concentration (hypo), irritability (hyper), anxiety (hyper), nervousness (hyper), and trouble sleeping (hyper).

Premenstrual Syndrome: Symptoms to monitor for include sleep changes, irritability, mood swings, depression, fatigue, trouble concentrating, isolation, and anxiety.

1. Struggling with boundaries: If it’s hard for you to set or maintain boundaries, this can lead to burnout. We set boundaries for things such as our physical space, emotional space, time, religion, ethics, and sexuality. For example, at work you may struggle to say “no” to taking on more tasks, with the hopes that your hard work will get you a promotion. As time goes on, you become so overwhelmed and dread even thinking about work.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
2. Not enough social support: If it feels like even your own managers and coworkers don’t have your back, it’s hard to stay motivated. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
3. Effort required is not worth the result: You consistently go above and beyond for your job. Instead of getting a pay increase, promotion, or even proper recognition, you are given even more work and tighter deadlines. You slowly begin to realize that you’d rather be putting your energy into other things. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
4. Role conflicts with personal values: When you always made an effort to be patient and caring, but circumstances dictate that you have to rush and begin making careless mistakes, it tends to make you feel like you aren’t the same person anymore. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
5. Lack of passion for work: Maybe the passion for your job was there at some point. Lately, you show up, go through the motions, and go home. If you no longer feel passionate about your job, it tends to become just one more thing you have to tolerate to get through the day.

Health care workers, teachers, social workers, stay-at-home parents, managers, retail workers... we SEE you. You've been under constant stress for far too long. Every day is starting to feel like a bad day. You're not sleeping, you're feeling unmotivated, and when you do finally get the motivation to complete a task, it seems like it goes unappreciated. Let's work together to help you set boundaries, reevaluate your professional and personal priorities, and improve your work and home relationships.

Paths Psychiatric Services LLC Mental health support for adults struggling with anxiety, depression, and burnout. We offer medication management, talk therapy, and walk and talk therapy in Clinton, NJ.

Check us out! http://www.pathspsychiatricservices.com

Meet Amanda! She is a board certified psychiatric mental health nurse practitioner/owner of Paths Psychiatric Services! Amanda has been working in health care since 2011 and has worn many hats over the years. Her passion for mental health began when she worked as a nurse in the ICU. She is very passionate about helping people manage their depression, anxiety, job burnout, and major life transitions. Amanda is able to prescribe medications and conduct therapy with her clients.

Paths Psychiatric Services LLC Mental health support via medications and therapy near Clinton, NJ.

Paths Psychiatric Services LLC Mental health support via medications and therapy near Clinton, NJ.

There are so many mental health benefits of spending time outdoors, from lowered stress levels to better attentional functioning. Join Amanda in an outdoor therapy and/or medication management session. Accepting new clients 18+! Visit out website for more information: http://www.pathspsychiatricservices.com

Paths Psychiatric Services LLC Mental health support via medications and therapy near Clinton, NJ.