Heart of Palms Wellness

The 'little things' add up to big things... so make sure you pay attention. :)

Introducing Klip2Kart . This makes shopping with a cane a lot easier. So happy to be affiliated with this product. It also makes a nice gift for someone you know.

Klip2Kart - Cane Storage System Shopping made easier with the Klip2Kart Cane Storage System. These innovative clips securely attach your cane to your shopping cart, so you can enjoy hassle-free shopping. Clips to most every cart and compatible with most every cane. It's the easy way to shop with a cane!

Listen to your body when it speaks softly because you don't want to wait until it screams..

I Knead You for Better Circulation – Massage, when applied to specific points on the body, can boost lymph system drainage and encourage more efficient blood circulation to oxygenate the cells. This helps detoxify the body, release feelings of lethargy and fatigue and promote higher energy long after the massage.

REMEMBER THAT THE BODY KEEPS THE SCORE:
The effects of toxic people on physical health are also significant. People who are exposed to toxic behavior are at a higher risk for developing stress-related physical health problems such as headaches, digestive problems, and chronic fatigue.

Beautiful conversation about our own wellness practices that protect and preserve our peace and allow our bodies to connect with our mind and our soul. Amanda Carr speaks with Elizabeth Hopkins on October 14th Episode "Healing what Hurts".

I'm Friends With You, Not Your Baby | Podcast on Podbay Listen to 8 episodes of I'm Friends With You, Not Your Baby on Podbay - the best podcast player on the web. We all have hopes, dreams, goals, and aspirations...But what we don't have sets us apart. Sometimes that's a good thing....

When we can quiet the 'noise' in our life, we can receive the messages our bodies and spirit are sending us. Massage is the ultimate mind/body/heart connection.. and a great place to start.

This is part of our mind/body/spirit connection that defines our well-being....

Truer words were never said. wisdom from Amanda Carr a singer/ songwriter & a treasure to Boston. Hear the rest of her story anytime: candyoterry.com/podcast.

Physical self-awareness is the beginning of better health and so is emotional self-awareness. Our greatest self and happiness lies in the health our emotional well-being. Heart of Palms now offers Empowerment Coaching. Affordable and flexible conversations that make a difference. https://www.heartofpalms.me/services-2

Coaching | Heart of Palms Wellness My experience as a massage therapist brought me to realize the impact of introducing people back to their own bodies.  We naturally become physically out-of-touch with ourselves due to the stresses and strain of life’s demands and can sometimes build layers that harden and become un-malleable,....

Don't forget that the gift of massage is kneaded this holiday season. See our Gift Certifcate/Gift Bag combos https://bit.ly/3l1Upa5

Excited to be offering my clients CBD products and services from Veritas Farms. www.theveritasfarms.com

Veritas Farms | More Than Just CBD Oil Veritas Farms' Full Spectrum CBD Oil is 100% grown, extracted, manufactured and bottled right from our farm in Colorado. Don't settle for anything less!

Heart of Palms Wellness updated their business hours.

Heart of Palms Wellness updated their website address.

Silver linings turn challenges into Golden timings. Experience, Learn, Grow.... That's what we're here for.

Massage Therapist, Amanda Carr, pens a song for the well-being of a city during the Corona Virus Pandemic.
https://www.boston25news.com/news/strong-boston-anthem-spreading-hope-during-coronavirus-pandemic/WT4ZEDF7UBD7TDPBJQA3LKWSDE/

‘Strong: A Boston Anthem’ spreading hope during coronavirus pandemic This Patriots’ Day was supposed to be the day runners laced up and wound their way from Hopkinton to Boylston Street in the 2020 Boston Marathon, but the global COVID-19 pandemic has created a sense of sadness for runners who now have to wait until September for the race.

Due to Covid-19 Virus outbreak and State of Massachusetts restrictions, scheduling appointments will be suspended until further notice. Please message me to arrange an appointment after the restrictions are lifted!

Maybe this will get you to listen to your body now that it's front-page-news.

Sometimes sharing is caring...

If you're ordering a Tensor Fasciae Latte at Starbucks.. you probably need to book an appointment with me...