Pikes Peak Integrative Medicine

Trust your doctor, but don't fall into the trap of believing that the only right answer is a prescription medication. The pharmaceutical industry holds an unnatural influence over the behavior and practice of medicine. Be suspicious.

So what is everyone using for anti inflammatory and antioxidant supplement? I’m using NAC and Turmeric.

Bloating, (often with cramping and excessive flatus) is a very common complaint I hear from my patients. If this is you, consider making a dietary change to low FODMAP. You'll be glad you did.

Whole Grains May Help Slow Cognitive Decline | Dr. Weil A recent investigation adds to existing evidence supporting the benefits of whole grains.

Greek Salad | Recipes | Dr. Weil's Healthy Kitchen Make this Greek Salad only with the ripest garden tomatoes. If your cucumbers are young, you can leave the immature seeds in!

What are some of your experience with low dose Ketamine, or with microdosing psilocybin mushroom therapies?

We have the BEST patients ever!

And they all taste good, too. Bonus.

MERRY CHRISTMAS and HAPPY HOLIDAYS from

PIKES PEAK INTEGRATIVE MEDICINE !!

Optimize your immune response during this risky time of year. You deserve to be healthy and happy !!

Please note, we are closed for the holidays from December 24th through January 1st.

See you on January 2nd !!

NAC
I'm a retired ER doc, as most already know. I have used NAC many times over the years for acetaminophen overdose. Tylenol is hepato-toxic(liver), and NAC is very liver protective. It is also famous for being a strong antioxidant. That makes NAC not only liver protective, but anti-inflammatory also. A very beneficial supplement for many reasons.

Top 9 Benefits of NAC (N-Acetyl Cysteine) N-acetyl cysteine (NAC) is the supplement form of the amino acid cysteine, which plays several important roles in human health. Here are the top 9 health benefits of NAC.

Engineered for people with diabetes! This meal plan makes weight management easier. And doesn't spike blood sugar.
Most importantly, it's easy to follow because it's actually delicious!

I try to use few or no prescription drugs in my practice. Sometimes you just have to, but there are almost always herbal and botanical treatments available, or dietary changes, that are just as effective.

I love what I do here.

Yes, nuts are good for you. No, all these are not nuts.

Today marks three years in practice for PPIM. Dallas Gordon, Dr. Denam, Juls Gomez. Congratulations to us!

Small garden, small harvest. Those are some hot peppers .

Here is a brief video from one of the founders of modern Integrative Medicine.
https://www.drweil.com/videos-features/videos/the-five-pillars-of-good-health/?fbclid=IwAR3MuHsWGtXBYp0sZD6A5imrHphyDqG1d11S-i0nB50rd3xf9LHrxJLOABw

Video: The Five Pillars of Good Health | Andrew Weil, M.D. In this video, Andrew Weil, M.D., presents his five basic pillars and powerful pieces of health advice for creating and maintaining a healthy life.

Pikes Peak Integrative Medicine updated their phone number.

Your liver is kinda important. Here's how to take good care of it.

https://www.webmd.com/hepatitis/ss/slideshow-best-and-worst-foods-for-your-liver?ecd=socpd_fb_nosp_1678_spns_cm1582_conmkt&fbclid=IwAR0WRVuWCyg48dpPNnUUm-I-gg0Q75jZ1KpzwtwxG8oWp-2BX9nFIhsve7I

Best and Worst Foods for Your Liver Get some simple diet tips to keep your liver healthy, including the best veggies to keep disease away and some snacks you'll want to avoid.

State of the art nutraceuticals only available via Dr’s office. Give us a call to schedule a consultation so we can help you live the healthiest life you can!

https://www.healthcentral.com/slideshow/foods-eat-and-avoid-atrial-fibrillation?ap=820&fbclid=IwAR0vLeYBGpvOzymbBh3gpBoVWOz7Jqm2zdpvYrUbPwFGWOxf7kKgayH0fq4

Foods to Avoid with Atrial Fibrillation Eating well with atrial fibrillation (a-fib) means avoiding these foods.

Pikes Peak Integrative Medicine updated their address.

Our move is complete, and we are up and running! Art and diplomas are up, still a few boxes to empty, but mostly moved in. Loving our new space. Busy patient week, So Busy R Us! Come see us, at 611 N Weber.

Hey all you PPIM folks. We're in the middle of our move, and everything is going well. We love our new space, and we're anxious to get open on Monday, and get off to a good start at our new place.

611 N Weber St.
719-301-6417

More PPIM news and pics of the new place coming soon.

BIG NEWS!! We're Moving.
We are relocating our offices to 611 N Weber St. Suite 101. Our first day at our new location will be MARCH 7, 2022.

We will be offering all the services we have been providing, and much more! Plenty of free parking. Same phone number:
719 301 6417.

Watch for our GRAND OPENING CELEBRATION, coming soon.

Another gem from Dr. Low Dog.

I'm so excited to share some decadent meals with my family this week! Planning to indulge in rich foods this holidays season? If so, your tummy could pay the price. Try working in my favorite herbal recipe for easing digestion naturally!

For more natural remedies, download my FREE ebook, 25 Easy Herbal Recipes, today! 🍁Use the link here: https://bit.ly/3rZ8M2g 🍁