Optimal Living Education & Retreats
Become more happy & more healthy. Our online wellness coaching can help you live optimally. #yoga #selfcare #selflove #mentalhealth www.theoptimalplan.com
Optimal Living Education & Retreats is committed to being the leader in Metro Atlanta and the Chattahoochee Valley for holistic health education and retreats. Through our wellness classes, monthly mastermind sessions, and lifestyle retreats, we support Veterans and their families with achieving peak performance. So if you want more energy, focus, stamina, and a growth mindset, give us a call. Our
Remember Optimal Plan Members, Sunday Morning Mindfulness begins promptly at 8 AM EST on Zoom. This link to join is in your calendar invite. Check your phone and email.
Our sessions with Coach Versandra Kennebrew are designed to assist members in exploring yoga, meditation, mindfulness, and breath work as tools to support your wellbeing and longevity.
Learn more at
08/29/2024
08/25/2024
"We are not half afraid of dying and we are no one knowing we were here."
08/17/2024
Can't wait to charter a yoga teachers Toastmasters club.
08/17/2024
08/13/2024
We’re thrilled to be nominated for the 2024 Best of Georgia Awards! Every vote counts, and we need yours. Cast your vote today to help Optimal Living Education & Retreats LLC win! BESTofGEORGIA.com/vote/health-medical
Under holistic naturopathic practice
Best of Georgia - Vote Vote for your favorites in Georgia Business Journal's annual Best of Georgia awards!
08/11/2024
Summertime at The Tranquility Gardens, powered by Veterans and Family Assistance Center.
08/06/2024
Your handy dandy Blood Sugar 101 Guide
Maintaining balanced blood sugar supports stable energy levels, reduces cravings, improves mood, and even increases overall metabolic function! ⚖️ Get the free guide: https://tinyurl.com/md32udtb
08/06/2024
Hey there. It looks like you are missing episodes from our TV show Optimal Living Starts Here. Be sure to subscribe to our channel for wellness and personal development news and resources.
We're on a mission and it is imperative that we enroll 100 members in The Optimal Plan this week. (proof of concept for a potential investor)
How can you assist us?
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Please check out our website to learn more about how we are helping you become more healthy and happy.
Thanks a million for your continued support!
www.theoptimalplan.com
Members only Sunday morning yoga begins in 15 mins. Join us. www.theoptimalplan.com
Join our growing community from wherever you are. www,theoptimalplan,com
Get 52 weekly virtual yoga classes and more for only $99. Join www.theoptimalplan.com
Your home is your yoga studio. Join www.theoptimalplan.com and let's live optimally together.
07/27/2024
Ladies, our guests in this episode are local Gynecologists and they are passionate about giving women the best care.
Crandall Chambers
Optimal Living with guests Dr. Wesley Chambers and Dr. Crandall Chambers
See you tomorrow evening for the Art of Touch Experience at Art of Yoga Columbus GA .
Nurturing touch can heal our world.
www.theoptimalplan.com
07/19/2024
Dr. Kimberly F Jackson and her colleague joined us in the studio to talk about Mindful Wellness Day.
These physicians are working to help Columbus residents become more healthy.
www.theoptimalplan.com
07/08/2024
Your Optimal Plan Membership is just a few clicks away.
For too long, access to the knowledge of self-care and holistic lifestyle practices has been accessible only to those who had great wealth or who were highly educated.
Today, you too can add more life to your years by engaging in holistic lifestyle practices that promote more happiness and enhanced wellbeing.
Through the power of technology, veterans experiencing PTSD and the neurodivergent family (who may prefer yoga and mindfulness practice in familiar surroundings) can practice at home using ZOOM.
Coach Versandra Kennebrew is offering a year of virtual yoga, mindfulness, group holistic health coaching, retreat discounts, and more, for only $169.
Sign-up at www.theoptimalplan.com
06/28/2024
This Saturday... - https://mailchi.mp/theoptimalplan/this-saturday
06/25/2024
Being the winner of the 2023 Best Life Coach in Columbus Award presented by Quality Business Awards feels amazing. I put so much into my service to others and I hope to receive this acknowledgement again in 2024. Thank you to everyone who voted for Optimal Living Education & Retreats https://qualitybusinessawards.com/2023/the-best-life-coach-in-columbus-georgia/optimal-living-education-retreats-llc
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1220 2nd Avenue Suite 107
Columbus, GA
31901
Opening Hours
| Monday | 2pm - 8pm |
| Tuesday | 2pm - 8pm |
| Thursday | 2pm - 8pm |
| Friday | 2pm - 8pm |
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