Stretch Flō

We know you’ll fell better after one session, that’s why we’re giving it to you for free.

How do you claim? Send us a DM!

Where do you feel muscle tightness?

                           

Happy Birthday to our founder and lead StrechFlō therapist, Kyle!!!

                       

This summer, we want you to feel your best! Take advantage of our 50% off Intro session and start feeling you best. Discounted packages available.

                           

This our client Cindy. 

As a triathlon athlete, Cindy’s training is quite extensive. 
By coming to StretchFlō, Cindy was able to optimize her flexibility in her muscles, helping her perform her best across swimming, biking, and running.

                                     

We are happy to announce that we will be bringing the StretchFlō method to F45 Bayshore () this Saturday, May 18th for their Grand Opening!

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Take advantage of our May promo. For new clients only, get 2 30 minute session for FREE.

DM to book.

                           

This is why we do what we do. Our mission is to get your body feeling its best.

DM to book.

                           

Here at StretchFlō we’re about enhancing your body’s freedom of movement and reclaiming comfort in every step. From relieving tension to improving flexibility, a visit to StretchFlō is your first step to feeling your best!

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Our new client special is back! This month only, get 2, 30 minute stretch sessions for FREE.

New Clients only. DM to book.

At StretchFlo, our commitment to growth never stops. Often Mike and Kyle explore new techniques to enhance your muscle recovery journey.

DM to book!
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ATTENTION NEW CLIENTS.

This month, book not 1, but 2 - 30 minute stretch sessions FOR FREE.
After that we have discounted package options available

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Catch Mike () at on Tuesdays and Thursdays nights.

For all new clients, get 2 Free 30 min sessions when you sign up. Discounted packages available.

DM to book.

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As a Stretch Therapist, I find myself chatting with clients about muscle tightness and soreness but not just in them, in their kids. Kids are active and engage in activities like gymnastics, soccer, or even long periods of screen time can lead to muscle tightness and discomfort.

At StretchFlo, we focus on gentle stretches and flexibility exercises that aim to enhance your child's range of motion, correct imbalances, and foster healthy mobility patterns.

DM us to inquire about our appointment bundles.

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Our clients can experience results with just one session!
Our approach is simple. We listen to your body.
Book your next appointments with our holiday promo:.

4 pack appointment bundle: $350, plus 1 free additional session with purchase.
6 pack appointment bundle: $445, plus 1 free additional session with purchase.
8 pack appointment bundle: $552, plus 2 free additional sessions with purchase.
10 pack appointment bundle: $650, plus 2 free additional sessions with purchase.

Book via DM

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This Holiday Season, get 1 free sessions with purchase of our 4 and 6 pack appointment bundle.

DM to claim!

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We will alleviate your muscle pain through Stretch Therapy. DM for more info.

At StretchFlo, we help you find the source of your pain, and help you recover by providing targeted movement to the muscle.

Purchase a 4 appointment pack and start feeling

Holiday Deal:
With purchase of a 4 or 6 pack bundle get 1 free additional session.
With purchase of a 8 or 10 pack bundle get 2 free additional sessions.

DM for more info.

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This Holiday Season, get 2 free sessions with purchase of our 8 and 10 pack appointment bundle.

Send us a message to claim!

This Holiday Season, get 2 free sessions with purchase of our 8 and 10 pack appointment bundle.

DM to claim!

Long-term stretch therapy can be a game-changer, especially for those who suffer from chronic pain. Discover how it transforms pain into comfort.

Book a new 6 session pack for $75/session

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This is Pat’s title he successfully defended recently!

We are very proud to sponsor this savage and to be the official recovery partners of 10 Planet East Long Island .

Improve your range of motion with Stretch Therapy. In 1 session you will start feeling like yourself again. Our sessions are designed for YOUR body.

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Attention Suffolk County: Our Black Friday Sale is live! Send us a message to claim your 15% off appointment bundles. Come, get stretched!

Flexibility isn't just about movement; it's about living better. Long term Stretch Therapy can benefit your muscles in the long term.

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Discover the benefits of buying a bundle pack.

✅ Improved Flexibility
✅ Stress Reduction
✅ Cost Savings
✅ Personalized Training

Get started on your journey to a more flexible and healthier you! Starting at $85/session.

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We thrive on the feedback from our community. DM to book.

Your hip pain will be gone! Discover how prioritizing hip mobility and stretching can unlock a world of benefits, from reducing pain to enhancing performance. Embrace the journey to a more flexible, agile, and pain-free you.

Flexibility isn't just for athletes or yoga enthusiasts; it's a key component of overall health and well-being for everyone.
From enhancing daily movements to preventing injuries, here are five key takeaways that highlight the significance of maintaining flexibility:
🔹 Key Takeaway #1: Enhanced Range of Motion: Flexible muscles and joints allow for a wider range of motion, enabling you to move freely in your daily activities and sports.
🔹 Key Takeaway #2: Injury Prevention: Maintaining flexibility reduces the risk of strains, sprains, and muscle injuries by improving your body's ability to absorb sudden impacts or stresses.
🔹 Key Takeaway #3: Improved Posture: Flexible muscles help support proper posture, reducing the likelihood of developing chronic pain or discomfort associated with poor alignment.