Yoga Institute of Broward

Guruji has touched many lives. Even if they don’t know it. We miss you and honor you today and always. Celebrating your birthday today!

Remembering B.K.S. Iyengar with gratitude for his teaching and legacy on this day August 20, the anniversary of his passing. 9th puniyatithi 🙏🏼

The Only New Year's Resolution You Need for 2023 Starting a new year often brings with it the desire to make positive changes in our lives. Whether it's exercising more, eating healthier, or finding ways to reduce stress, many of us make resolutions with the intention of improving our overall well-being. Sadly, New Year's resolutions are seldom ke...

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Special Sunday Sadhana DECEMBER 11 Special Sunday Sadhana December 11 10:30-11:30 Free Talk: Overview of the Yoga Sutras of Patanjali The Yoga Sutras of Patanjali is a collection of 196 aphorisms on the theory and practice

Have you always thought you would like to experience the benefits of yoga but haven’t the courage to take that first class?

Six Things No One Will Tell You Before Your First Yoga Class Perhaps the hardest thing in yoga is making the leap to attend your first yoga class. Are you one of the many people who would like to enjoy the benefits of yoga but just haven't worked up the courage to take that first class? Even if you work up the courage to sign up for a class, that first visit....

A big shout-out to the many loyal yoga students who have supported our studio over the challenging past two years. Like many local businesses, we faced drastic cutbacks when people curtailed their away-from-home activities. Our students have kept us going, first by attending our live online classes and then by returning to our studio as we've re-opened the studio with limited class sizes and private lessons. We're here today because our students have stuck with yoga to help maintain their health and well-being throughout these difficult times. For our loyal students we're extremely grateful.

New students are always welcome. Join our yoga community today! https://www.yogabroward.com/new-student-info

Congratulations to Dr. BS Singhal, a neurologist, a visionary, a philanthropist on being awarded the on this . The meetings between Guruji BKS Iyengar and Dr. Singhal and the events that we did at Bombay Hospital have been memorable and inspiring. A true blend of modern science with ancient wisdom. We thank you for your support, constant encouragement and confidence in including Iyengar Yoga into the repertoire of support systems for patients with Parkinsons Disease.
Parkinson's Disease & Movement Disorder Society
Ministry of AYUSH, Government of India
Ministry of Home Affairs, Government of India

Merry Christmas!

Happy Ganesha Chathurti!
May Ganesha always stay as your mentor and protector and remove obstacles from your life. May the blessings of Shree Ganesha be with you and your family forever! May Lord Ganesha bring you good luck and prosperity.

8 Reasons to Practice Iyengar Yoga

Iyengar yoga is one of the more traditional types of yoga and it is truly one method of yoga that holds the tremendous powers to benefit and heal the body and mind. There are countless reasons to do Iyengar yoga, but here are eight of the top reasons to give this practice a try.

Increased Flexibility
Toned Muscles
Calmer Mind
Pain Relief
Improved Posture
Increased Immunity - Protection from Disease
Better Food and Lifestyle Habits
Improved Breathing

Whether you're new to yoga or just new to Iyengar method, I encourage you to give this method a try and see how many of these benefits and more you experience.
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Shared from IYASW . .
"Yoga is the art of getting rid of borders. Do not cut yourself from the Infinite by too narrow ideas.” BKS Iyengar

Mats, bricks, belts, chairs, blankets, wall ropes, and more. We have B.K.S. Iyengar to thank for the props we see used in yoga studios throughout the world. He developed them to enable everyone -- regardless of physical condition -- to practice yoga. But he quickly discovered that even more advanced practitioners could benefit from them. Props are regularly used to bring freedom where there is stiffness and intelligence where there is dullness. They give the student a sense of direction and what is possible. Essentially, they help us develop higher levels of sensitivity that make transformation possible.

Happy International Yoga Day!

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Ready to start yoga again? 🙏 Reserve your spot now! Greetings! Students often tell me that the hardest part about yoga isn’t the poses or movements, it’s getting into the habit of an ongoing practice routine that we know is good

The past year has taught many of us a little more about ourselves. If I didn't know it before, I sure know now that I suck at FB! I would much rather be practicing or teaching yoga than keeping up with FB and don't even start me on Instagram!
News Flash!! Our studio is up and running with virtual and in-studio classes and private sessions. Check out our schedule and come take a class!

Please join our wonderful community of yogis as we navigate through this together! www.yogabroward.com

Shout out to our yoga community! I am pleased to announce a class schedule live and streamed to you from the Yoga Institute!
For Details: www.yogabroward.com

Shout out to Yoga Community! I am pleased to announce a class schedule live and streamed to you!
For Details: www.yogabroward.com

I once had a woman attend class for the first time. She filled out the registration form but didn't list any health concerns. During class she told me she injured her neck. After helping her with a few modifications in the poses that made her more comfortable I asked her how she injured herself. She said she was doing Instagram yoga. I never heard of such a thing..... but I guess it is.

Why you should stop using Instagram for yoga ‘Yoga becomes misunderstood and reduced to a show,’ warns teacher

Don't make resolutions...
Make new healthy habits.
Happy New Year!

Do something today that your future self will thank you for.

If someone asked you to mention a friend who needs yoga classes or private yoga instruction who would you say?

Why More Psychiatrists Are Recommending Yoga New research offers compelling evidence that yoga may help treat depression.

Thanksgiving weekly classes will be focused on Restorative Poses. Yay!

Restorative Yoga is an essential part of a balanced practice and is much more than a 5 minute savasana at the end of class. This week's classes will improve your familiarity with Restorative Yoga techniques and methods based upon the Iyengar Yoga approach, which includes supported asanas, inversions, and pranayama. Modifications will be given for less experience and individual needs as usual.

Ahhh... Memories of the early 70's.