Break Never Bury Fitness
Welcome to BNB Fitness! Join our community & let's break through our fitness barriers together!🏋️♀️
06/05/2023
Do you spend a lot of time sitting throughout the day?
Get a light to moderate band and do this. It light up your hips from long hours of inactive glute cheeks!
Chestdays. 💯
05/11/2023
What Happens to Your Body When You Quit Sugar for 14 Days What benefits could you experience if you gave up sugar for just two weeks? Find out! Watch my video on Saturated Fat:▶️ https://youtu.be/v8R0vInlGgk DATA:ht...
04/24/2023
MACROS & MICROS
04/11/2023
04/11/2023
02/03/2023
WHAT LEVELS ARE YOU TRYING TO REACH?
09/19/2022
08/19/2022
12/31/2021
08/13/2021
🙏🏾🙏🏾
Strength gains all day!!!! Stoked to get my legless rope climb on my first attempt. Tbh I was a little nervous I was gonna bust my ass coming back down lol. But You never know what your capable of if you don’t give it a shot.
1 and done 💨
Clean PR 235
08/07/2021
You are not finished when you are defeated. You are finished when you quit.
DM to get the most out of your workouts. Train with me. I’m here to build you not kill you.
C L E A N!!
08/05/2021
You reach, I’ll teach!
Exercise is something you should incorporate in your daily life. But it’s easier for some and tough for others. Do you have that desire goals when you step into your workout? Are you performing the exercises correctly? Are you reaching a specific heart rate for certain workouts? Are you reducing pain and unnecessary stress to your joints. What about your nutrition?
These are a few concerns when it comes to programming your workouts so do not waste time.
If you need some assistance with putting it all together and achieve your goals come and learn with me. I want everyone to succeed in their strength, conditioning, and appearance. Training can be quite interesting but all that fear and anxiety can be thrown out the window. Message Me and let’s Break into something greater and Never Bury that dream of being great!
07/07/2021
Trust me it’s not so bad.
Stretch a little bit.
All you need is 15 minutes a day.
Slow Tempo Reps = Hypertrophy (Muscle Growth)
Client Highlight. 10 lbs gained and feeling stronger than before. Keep at We after that 135 # Deadlift
This guy .i.t._transport_llc doesn’t back down from a challenge. He comes in goes all in.
Arm Day 💪🏾
All fun in the sun!!!
Taking new clients DM me with info.
03/30/2021
A word of encouragement during a failure is worth more than an hour of praise after success.
On my quest for BP for 315
I fell off a bit last week. But surprisingly I hit for 225 # for 7 solo. Slowly but gradually. Starting April I’m start my 5x5 training again. 🤙🏾🤙🏾
03/20/2021
QUAD SIT THRUS
03/20/2021
Get Moving !!!! DM how to get over your fitness obstacles.
03/20/2021
SINGLE LEG TUCK + BRIDGE
Struggling from start to finish. Let the face tell it all. I been wanting to test my strength my seated shoulder press. No too At 85 # DB for at least 3 Reps. ✨
A lil challenge never hurt anybody. 😜
Barbell Power Circuit. This style of training is so exhilarating.
🔺Power Clean x 5
🔺Hang Clean x 5
🔺Jerks x 5
🔺Snatches x 5
When your just not ready for the commitment.
03/02/2021
The Everyday Athlete. You never know what life may bring. Why not prepare and get your body right while you have the beautiful opportunity......
Most gym goers are so quick to get straight to the intense part of their workouts and neglect static stretching or foam rolling. Why??? due to many reasons but one reason I hear a lot is not having enough time. Make time. Replace one session a week with just a 30-45 min recovery instead of going hard. Having tight/ stiff muscles and can lead to imbalances or injury while in a workout. Your body will thank you later. If you are looking to perform or feel and look better. DM Me. I’d be happy to help!!
02/03/2021
02/03/2021
02/03/2021
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Confident Never Boast Fitness
Are you able to enjoy your exercises? Do you have a structured work out plan? Are you having problems achieving goals in your fitness journey? Are you lacking the motivation to progress into better person you want to be? Many people have personal health and fitness goals but don’t know what the best route is to get their destination. “Confident Never Boast Fitness” helps break down all those barriers of doubt, confusion, and the biggest one of all, excuses. We understand how stressful it can be to get started and stay consistent on a weekly basis. CNB Fitness is here to make your fitness journey more achievable.
“Confident Never Boast Fitness” specializes in functional training and customizes workout program for your goals. With the a guide that fits your needs and leads you through every workout you will see overall improvement not only in your workout but also in life. Aside from the physical aspect of fitness, we also educate our client with a nutrition guide. With all the support the CNB Fitness provides we assure our members will be more confident with themselves inside and out.
Friendly Motivating Service
Stepping into a new environment is not always the most comforting thing to do. That is why coming to Confident Never Boast Fitness, we make the workout sessions very informational and friendly for those who may have never stepped into a gym before. We make sure our clients leave the gym with a powerful and positive attitude. With that mindset we believe it helps motivate them even outside the gym.
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Address
2641 Green River Road, Unit 102
Corona, CA
92882
Opening Hours
| Monday | 4am - 7pm |
| Tuesday | 4am - 7pm |
| Wednesday | 4am - 7pm |
| Thursday | 4am - 7pm |
| Friday | 4am - 7pm |
| Sunday | 9am - 11am |
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GET FIT NOW, by Jennifer
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I can get you to your fitness goals. Let's get healthy, mind and body! Get ready to sweat, work those muscles, tone those arms, shape that b***y. No fads, no tricks, no skippin...