Mayda Cox Chiropractic, Inc.

I have had several CPR classes over the years but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

Shared from a friend who’s a nurse.

Activator Adjustments Are An Excellent Investment In Your Musculoskeletal Well Being.

I Have 2 Very Skilled & Knowledgable Massage Therapists That Work Alongside Me To Achieve Better Results. 

🎈Happy Birthday To Our Awesome Massage Therapist/Physical Therapist Adriana!! We have been so privileged to have her working in our office!

🥳Happy Birthday To The Founder Of The Activator Technique! He Is Truly A Genius! Thank you Dr. Arlan W Fuhr For The Gift Of Activator!! Your Contribution To Chiropractic Is One Of The Greatest!!

Today we wish Arlan W Fuhr a very happy birthday!!🎈🎁🎂

🎈Celebrating The July Birthdays In Our Office! Happy Birthday To 2 Awesome Colleagues, Our Massage Therapist, Summer & Our Office Manager, Diane. They
both do so much to help our patients & me. We all appreciate them a lot! 💛

Occasional stress is normal, but prolonged stress can burden the immune system.

Magnesium supports immune health through several mechanisms including:
➡️ Regulating immune cells
➡️ Serving as a cofactor in the synthesis of antibodies
➡️ Playing a key role in antigen binding in some types of immune cells

Learn more here: https://bit.ly/3EdyqJK

I get back on track after the holidays with Standard Process’s 21 day cleanse.🥦🥑 

To a happy and healthy New Year! We hope you set your goals early, check in with yourself often, and make 2023 a fantastic year! 🎊🎉

Blueberries are more than just delicious -- their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system! https://wb.md/3Y4ed12

🎄A Christmas Dinner Party To Honor Those Who Work So Hard All Year Long To Help Our Patients Heal & Who Also Help To Run The Office.
Our Very Skilled Massage Therapists: Adriana, Summer & Mike(absent)
Our Terrific Office Manager: Diane
Thank You So Much!! You Are Awesome!!♥️💚

Your nerves and muscles -- including your heart -- might not work the way they should if you don’t get enough potassium. https://wb.md/3EVxdHA

Our blood sugar levels can impact our mood, sleep, energy level, and food cravings. Making small changes to your routine and diet can help fill nutritional gaps and aid in a healthy blood sugar metabolism. Exercising regularly, increasing your veggie intake, and remembering to drink lots of water is a great way to start the process.

Supporting blood sugar levels doesn’t have to be complex. That’s why we’ve developed a 12-Week Starter Program to support the transition to healthier living.

Learn more about Glucose Assist and see how you can support normal blood sugar levels already in a healthy range:

https://bit.ly/3hAFqYk

Today is about giving thanks, and we have a lot to be thankful for. We're thankful for our incredible staff. We're thankful for strong family values. We're thankful for all the health care practitioners and their patients. From our family to yours, we wish you a Happy Thanksgiving!

Here's an image of a very smart girl's school science project to show the amount of hidden sugars in various drinks. If only all of our kids knew that high sugar intake is a contributing factor to weight gain and a host of health issues such as heart disease and diabetes. Sure hope she got an A – she deserves it!
(photo credit: Inspiration For Mind Body)

Great Statistics About The Impact Of Chiropractic & Chiropractors.

👍🏻 I Can attest To This. I’ve Been Using Standard Process Since I Was A Child.

"For decades, our expertise in cultivating healthy soil has allowed us to maximize the nutrient density in our products, delivering them to everyone as close to nature as possible, and producing the kind of nutritional vitality that changes lives."

- Christine Mason, Standard Process Director of Farm Operations

Learn more about our organic farming practices: https://bit.ly/3SPgPxl