Amen Clinics

Constructive helping promotes other people’s growth and independence, and dysfunctional helping does the opposite. Here are 10 signs that indicate it is time to stop helping. https://bit.ly/3zpEiOt

People coping with mental health issues may be prone to negative self-talk, denial, or shame. Start the conversation gently and continue to listen with an open mind as they speak. https://bit.ly/3XbXo6f

Over two hundred years ago, President Abraham Lincoln famously said, "Most folks are about as happy as they make up their minds to be." Is that even possible today in the midst of a global pandemic?

Christian Psychiatrist Reveals How You Can Be 30 Percent Happier in 30 Days Over two hundred years ago, President Abraham Lincoln famously said, "Most folks are about as happy as they make up their minds to be." Is that even possible today in the midst of a global pandemic?

Healthy habits contribute to a well-functioning brain while unhealthy habits increase the risk of brain dysfunction. https://bit.ly/3yzECsZ

If you’re facing anxiety, seeking professional help can make a significant positive impact on your day-to-day life and long-term health. https://bit.ly/4bRA0Qi

Jeremy was a bright student who worked hard and succeeded academically. He loved to learn and had done exceptionally well at a prestigious university, but he had a tendency to get bored easily. https://bit.ly/3tVajaS

Emerging research has found a link between low serotonin levels and long COVID. https://bit.ly/4aRELaU

Are there health risks to staying up late? Night Owls need to know about the dangers associated with their sleep pattern. https://bit.ly/3bkLDoR

Contrary to popular belief, you don’t have to crack your skull or lose consciousness to damage your brain. https://bit.ly/3KxESOs

Our childhood experiences have a powerful influence on the rest of our lives. https://bit.ly/3bPQ4ow

Prescription medications should be considered only one option in treating depressive symptoms—not as the first line of defense or as a single solution.
Read More: https://bit.ly/3KxRMff

Researchers are increasingly making the connection between gut health and overall well-being—it contributes not only to digestive health, but also to immune response, obesity, and diseases such as cancer. https://bit.ly/3vxwZRS

It takes well into our children’s mid-twenties, or later, for most of us parents to feel they no longer need our guidance. https://bit.ly/3x4z2Ru

Not all dysfunctional families are the same though, and each type can create specific problems that carry on into adulthood. Here are 5 types of dysfunctional families: https://bit.ly/3cIoBZm

Research shows that taking birth control pills causes structural changes in the brain, alters neurotransmitter function, and messes with mood regulation. https://bit.ly/3QrlnZ8

‎Live Well Bipolar ™: 206: Overcoming Failed Treatments with Amen Clinics Psychiatrist on Listen Here ➡️

‎Live Well Bipolar ™: 206: Overcoming Failed Treatments with Amen Clinics Psychiatrist on Apple Podcasts ‎Show Live Well Bipolar ™, Ep 206: Overcoming Failed Treatments with Amen Clinics Psychiatrist - Jun 3, 2024

Do you love scrolling through your social media feed and seeing all your friends and family, but hate seeing pictures of yourself? https://bit.ly/3PZMM3C

Even though we all worry at times, some of us aren’t able to turn off bothersome, intrusive thoughts. https://bit.ly/3OLDffO

Did you know that testosterone isn’t just a male hormone? Here’s why supporting testosterone for women is so vital to health. https://bit.ly/3zzpr3o

Being a caregiver can be both rewarding and overwhelming. It can also lead to emotional and physical burnout. https://bit.ly/3PCmVPn

If you are being treated or are going to be treated for ADHD, it is important to look at a study released last week by the journal PLOS One. https://bit.ly/3b2Kt18

You Don’t Know This About Vitamin D
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You Don’t Know This About Vitamin D Sunshine vitamin D isn't working alone! It needs magnesium & vitamin K2 to truly shine. ☀️ This video explores how these cofactors unlock D's potential for b...

When you fail to get quality sleep, it can impact your performance at school, work and in life. Losing sleep comes with a host of health concerns and can make your symptoms even worse. https://bit.ly/3Zlq0aR

These Are The 11 Major Risk Factors For Alzheimer's Disease To Know
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These Are The 11 Major Risk Factors For Alzheimer's Disease To Know June is Alzheimers Awareness Month. Watch & hear the 11 major risk factors of Alzheimers to look out for. 🧠 Want to schedule...

Remember, truly giving doesn’t involve any motive beyond the joy of giving to another person, and it should not come at the expense of your own well-being. https://bit.ly/3DPwCnK

How we start the morning can set a solid foundation for the entire day—or it can set us up to self-destruct. https://bit.ly/43WhrHd

Raising children has always been a challenge. Parenting in the age of COVID has made everything harder. How can you know if you’re doing it right or getting it all wrong? https://bit.ly/2ViqzXp

Red Dye 40 has been linked to host of physical and mental health issues, including ADD/ADHD, allergies, immune disorders, mind-storms (which are issues with the brain’s wiring or electrical activity), and inflammatory bowel diseases. https://bit.ly/3ojfrF8

Low blood sugar levels can make you feel hungry, irritable, or anxious—all of which make you more likely to make poor food choices. https://bit.ly/42FGEnO

Low thyroid function, called hypothyroidism, can cause many physical and mental problems including depression, fatigue, poor memory, obesity, diabetes, high cholesterol, and more. https://bit.ly/3fzFaof