TREAD FITNESS

Happy Presidents’ Day! 🇺🇸
NEW MEMBERS:
20% off first month of membership & 20% off all Class Packs.
Use promo code PRESIDENTSDAY20 at checkout.

Run, Lift, RECOVER, Repeat. 🙌🏼
Have y’all been to our Recovery Room yet?! SO important. 👀
Benefits of Recovery:
•Minimize fatigue
•Refresh our mental energy
•Reduce risk of injury
•Avoid overtraining
•Rebuild & repair muscle tissue
•Strengthen joints & ligaments
•Replenish fluids & energy stores
Come see us! 🤗

SIGN UP 👊🏼
•FREE to enter
•3 Ranks
•Challenge starts this Monday, January 27, 2020.
-Unlimited One Class Purchases for Challenge - $15
Promocode: TREADShredClub15 (at checkout!)

Tag your buddies and let’s do this 💪🏼

"Every year one of the most popular that people set is to get fit. 💪 But the majority give up by February. 😳
Don't let that be you. Don't quit. TREADFitness will help you stay on track for your 2020 goals. Start by getting 3 months of unlimited workouts for just $129 per month.
Then just show up. Make 2020 YOUR YEAR!!
Stop by TREADFitness or visit http://bit.ly/2Zw5fMg to start 2020 off right!
Offer expires January 15, 2020.
*New clients only*

"So here's the thing. We are ALL busy. 🕐 We ALL struggle to find time to workout. But the truth is we make time for what is important. Make your health important in 2020.
➡️No excuses.
🧨Get 3 months of unlimited workouts for just $129 per month. 💪
No surprise fees.
Stop by TREADFitness or visit http://bit.ly/2Zw5fMg to start 2020 off right!
*New Clients Only*
Offer expires January 15, 2020!

"Be fearless. Make 2020 YOUR year. You were born to be awesome and TREADFitness can help get you there!

🧨Get 3 months of unlimited workouts for just $129 per month. 💪

No sign up fees. No enrollment fees. No administration fees. No late fees. No 'no show' fees.

Stop by TREADFitness or visit http://bit.ly/2Zw5fMg to start 2020 off right!

*New clients only*

Don't miss our 1-day only sale! 30% off any purchase made online or in studio.
Use promo code BLACKFRIDAY30 at checkout!

✔️Defrost the turkey
✔️Bake the pecan pie
✔️Bring the folding table down from the attic
✔️Workout at TREADFitness!!!

Bring a few non-perishable food items to donate to North Texas Food Bank and enjoy a workout on us! All levels welcome!! 😃

Psst. . . One of our biggest sales of the year is coming soon! For 1 day only, you can save BIG. Stay tuned for details.

The BEST way to prep for 🦃 is to hit the gym before the big feast. Bring a couple of non-perishable food items to donate to North Texas Food Bank and enjoy a workout on us!
All levels welcome!! 🤗

Starve your distractions,
feed your focus. ✨


Only give oxygen to things and people that serve you! Whatever your fitness goal are, don’t allow anything or anyone to stop you from reaching it.
Be unstoppable. 💪🏼


📸:

So proud of this guy!! 💪🏼 ⠀
He beat the and
lost 20lbs!!! 🎉⠀
In combination of him being consistent with the group workouts (cardio/strength), following the nutrition plan provided for him, his discipline, hard work, and the incredible support from our , it has truly been a pleasure to watch your transformation!⠀
The is so appreciative for you trusting us and allowing us to be a part of your fitness journey! You are so inspiring! Keep it up!!! 🤗⠀⠀⠀⠀
If you want to learn more about the 6 Week Challenge, email us at [email protected]

is coming!! 🎃
What are you doing to celebrate all things spooky? 👻
Join TreadFitness for Fit & Frightful ! It's a workout-free night of sinister snacks and creepy cocktails, plus a costume contest! Dress as your favorite fitness or sports icon, dead or alive, and you could win big!
Fit & Frightful 10/18 7pm-10pm
Members , Non-Members $15
Purchase online or in studio.

Bring your friends and family to experience Tread with us on

Class is FREE!!😃
(new clients only)

Let’s keep this great community! 💪🏼

DM us or email [email protected]

Surround yourself with fitness-minded people. Positivity can be so contagious! ✨

for our

From the staff to the clients, we appreciate each and every one of you so much! 🙏🏼

WOW 😍
Our very first female client to CRUSH the 6 Week Challenge!! 🎉

Consistent with the group workouts, following the nutrition plan provided for her on top of her drive, will, discipline, determination, hard work and the incredible support from our , it has been amazing to watch her transformation!⠀
The appreciates you for you trusting the process and believing in us to help you. You are such an inspiration for others starting the challenge!⠀
Keep up the great work!!!💪🏼⠀⠀⠀⠀⠀⠀
If you want to learn more about the , email us at [email protected]

Happy Labor Day! 🇺🇸
NEW MEMBERS:
20% off first month of membership & 20% off all Class Packs. Use promo code LABORDAY20 at checkout. Valid 8/31-9/2!

You will only get the results you want when you make different choices, not the same ones. 🤔
You got this! 💪🏼

Accountability.
The one thing that many of us NEED, but don’t have. 🤔
Surround yourself with the people that MOTIVATE you, INSPIRE you and UPLIFT you! Tag someone who does that for you! 🤗


📸:

introduces our newest trainer
Matt is pursing a degree in kinesiology to further his fitness and basketball career.
He is motivated daily to make a difference in himself as well as others. He enjoys getting to spend time with people and inspiring them to be a better athlete and person.

Join Matt in his next two classes on Friday, CrossTREAD II at 4:45pm and TREADXHappyHour at 6:00 p.m.!!

What do you need after a challenging workout or on your day? 🤔⠀
Water ✅⠀
Towel ✅⠀
TO SIT DOWN 😂😂😬⠀⠀
How about a sports massage?? 😃💆‍♂️ 💆⠀⠀⠀
brings you Complimentary Sports Massages!⠀⠀
DM us to book your massage!⠀

What do you need after a challenging workout or on your day? 🤔
Water ✅
Towel ✅
TO SIT DOWN 😂😂😬
How about a sports massage?? 😃💆‍♂️ 💆
brings you Complimentary Sports Massages!
DM us to book your massage!

💪

“Suck it up and someday you won’t have to suck it in.”

three main things that will push you to your goals.

WOAH! Check out this⠀
🇺🇸💪🏽⠀
One of our very FIRST members to join the challenge, has worked incredibly hard and has finally completed the !!!!!
He‘s lost 20lbs and is STILL LOSING WEIGHT!!! ⠀
This is pure inspiration and motivation. ☝🏾☝🏾☝🏾⠀
His has inspired many people in to . ⠀
Jason’s goal is to lose 40lbs! 👊🏽👊🏽👊🏽⠀
•⠀
•⠀
•⠀
•⠀
•⠀
With a combination of consistently killing the group workouts, followed by his personalized nutrition plan, determination, and hard work, he’s headed to weight loss success!!!!⠀⠀
The is so appreciative for you trusting the process and making the choice as we all know it is not an easy thing to do! ⠀
Keep up the great work!!!💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to learn more about the , email us at [email protected]