Weston PsychCare, P.A.

It’s What We Love about Rock!

Very True

This is alarming but, unfortunately, not surprising. Always encourage our young adults to seek support.

Words of wisdom for us therapists: Your client will not CARE how much you KNOW until they KNOW how much you CARE.

This program is brought to you by an incredible person

Golden Doodles clearly have the relaxation thing figured out. Find some time for you!

🤣🤣🤣 Enjoy your weekend!

This article will make you truly think. Give it a few minutes and try the exercise the author suggests…

No One Cares! Our fears about what other people think of us are overblown and rarely worth fretting over.

Visit www.warriorsongs.org a beautifully transformative and healing organization for those who suffer from combat trauma.

Talk about perspective!

Friday Funny! Have a great weekend from all of us at WPC ❤️

If these past two years have taught us nothing else, it has shown that our mental health needs are paramount and nonnegotiable. Your psyche matters!

https://youtu.be/K1bTqwHHRB0

NFL Mental Health & Wellness Series | Michael Robinson The NFL Family is committed to prioritizing and destigmatizing mental health. This May, NFL players will share the ways they take care of their mental health...

Thought for the day that applies to so many of us:

https://twitter.com/emmanuelacho/status/1416124705107369984?s=21

Emmanuel Acho on Twitter “To my brother Richard Sherman, my athletes and all people. Remember this: https://t.co/jRvmcT24BE”

https://apnews.com/article/1eca0e1a9fe0606e45853be137ccae9e

Tennis players discuss mental health issues raised by Osaka WIMBLEDON, England (AP) — Naomi Osaka was not the first professional tennis player to withdraw during a Grand Slam tournament because of mental health concerns — and she likely won’t be the last. Others just might not always be as up-front as Osaka was.

This is a solid article worth your time. 60% of Americans report sleep disturbance a year into the pandemic.

The Pandemic Messed With Your Sleep. Here’s How to Feel Rested Again. You can overcome ‘coronasomnia.’ Experts say it just takes practice building new and better habits.

For those of you who tend to think "If I get this outcome, I'll be happy," watch this. Happiness is not what you think. This TED TALK explains....

https://www.ted.com/talks/dan_gilbert_the_surprising_science_of_happiness?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

www.ted.com

There’s a Name for the Blah You’re Feeling: It’s Called Languishing https://nyti.ms/3mX8Vm3

There’s a Name for the Blah You’re Feeling: It’s Called Languishing The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Psychiatry Confronts Its Racist Past, and Tries to Make Amends https://nyti.ms/3aTyU98

Psychiatry Confronts Its Racist Past, and Tries to Make Amends Critics say the field has a long way to go — from the lack of Black psychiatrists to the way it treats African-Americans.

This is deeply unfortunate. Have the talk with your kids.

https://www.nytimes.com/2021/04/28/well/family/teens-eating-disorders.html?smid=url-share

Eating Disorders in Teens Have ‘Exploded’ in the Pandemic Here’s what parents need to know.

This.....

Regular Exercise May Help Protect Against Severe Covid People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.

Stay the course everyone! Keep this train moving in the right direction and we will be all benefit!

As Willie Nelson turns 88, he says that the key to longevity is "You have to pay for the day, everyday." While he was referring to being active and stimulated on a daily basis, he seems to suggest that life is a gift to value. We must work for and earn that which we value.

We are looking for the right fit for our multidisciplinary team. If you would like to develop your practice, we have a large referral base and could help you get up and running faster than you think. This is a position as an INDEPENDENT CONTRACTOR.

"The best time to plant a tree was 20 years ago. The second best time is right now."

🤔🤔😁😁 We all can benefit from it!