Healthy Living

If you missed Dr. Nalani Valentine on the Ah ha Moments That Last Show go here now to watch

Dr. Nalani Valentine shares her amazing story New LIfe Near Death triumph! - Win Win Women - Win Win Women Welcome to Dr. Nalani Valentine shares her amazing story New LIfe Near Death triumph!

EXCITING NEWS! Join us today, 3/26/24, 2:00 PM, EDT for Ah-ha Moments That Last featuring Dr. Nalani Valentine sharing her amazing story New LIfe Near Death triumph! Remember to invite friends!

Hey there, Gig Workers!
Listen up Gigworkers!

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You are invited to join us and bring friends today on Ah ha Moments That Last, 4/21/24, 2:00PM EDT.

The importance of drinking water!

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Don't wait for someone else to empower you. The power is within you, and now is the time to take action and live your dreams NOW!

Join us today, April 7, 2024, for "Ah-Ha Moments That Last" at 2:00 PM EDT. Discover how to identify the gifts each day brings. Remember to invite friends and family to this impactful event.

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Every Day Is A Gift! - Win Win Women - Win Win Women Welcome to Every Day Is A Gift!

Join us, bring friends and family for this amazing show on CHOICE.

On this magnificent day, you get to choose...Only you can make the decision to choose who you BE. Notice if you have any resistance to your choice or if it excites you to move forward.

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Did you ever WISH that you could have your courses in different languages to reach a global audience? Now you can! I can present my courses in MANY DIFFERENT LANGUAGES... (and so can YOU when you become a course creator/speaker/trainer/author using The Great Discovery's e-learning platform to translate your content.)
Click this link to my 1:33 second promo video in the first comment below.

I'm being interviewed on the James and Rachel Bryant Podcast today at 2:00 PM EDT be sure to join us, bring family and friends http://zoomwithrachelle.com.
See ya'll soon!

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Join us today, 3/10/24 for Ah ha Moments That Last TV Show, 2:00 PM EST https://winwinwomen.tv/ sharing tips on loving yourself at any age.

This is so impressive and inspiring!

Join us, bring family and friends for 5 Easy Strategies To Relieve Stress, today, 3/3/24 @2:00PM EST https://winwinwomen.tv/show/ah-ha-moments-that-last

Join us, invite family and friends for this informative Ah-ha Moments That Last Show. Be sure to have pen & paper ready today, Sunday, 2/25.2024 @2:00 PM for tips on using pattern interrupt to change your life!

We are in for an awesome Ah-ha Moments That Last Show today at 2:00 PM EST with Pamela Sylvan sharing tips on Vanlife Living!

https://winwinwomen.tv/show/ah-ha-moments-that-last

Talking to a friend he said "We're just waiting for BASEBALL! What say you?

You are invited to join us Thursday evening, 2/01/24, at 7:30 PM EST at Rev. Margaret Ann Schmidt's U.C.S.S. Spiritual Centre, known as "Margaret's Church, 203 N Industrial, Orange City, FL 32763.
As your guest speaker, I will share tips on "How To Be More In '24.

Get ready, get ready, get ready for more tips you can use to BE MORE in '24! Join us Sunday, 1/21/24 at 2:00 PM EST, and remember to invite family and friends!

https://winwinwomen.tv/show/ahhamomentsthatlast.com

Today is a day I'll not soon forget..
As I was combining today, I was unloading into the auger cart and I saw a vehicle go by a couple times slowly and then pull over and stop. I had a minor repair to make and the vehicle stayed... I was a little concerned until I happened to catch 3 little sets of eyes looking out windows.
I went over and they rolled down the window and I asked if they needed anything and the lady explained their grandchildren were visiting from Florida and had never seen "farmer stuff" up close. There were 2 boys and a little girl.. I'd assume they were between the ages of 6 and 9. The two boys were all giddy but the little girl, while sweet and excited was pretty quiet.
I also happen to notice that she kept turning away from me and there was a scar or a birthmark or something on her face... And I felt really bad trying to figure out what it was because I was feeling like I'm staring at her..
The grandmother and her husband thanked me for stopping and saying hi and said they would get going because they knew farmers were busy this time of the year... And I said be careful and have a good trip...
It was then that one of the boys said are you going to be going soon cuz we would like to see what that machine does... the grandmother quickly quieted them and I said would it be okay if I took them for a ride...
She then said No we're sure your way too busy for that and I said no I'm by myself for now I've got time so she asked the two boys if they wanted to go and of course they did but the little girl stayed back.
I asked her again if she wanted to go and she said no thank you and so the boys and I went and got in the combine and we made one round and came back... While in the combine I said why didn't your sister want to come... they said shes shy. I then, because of curiosity, asked them about her face... And they told me it was a birthmark and that she gets picked on about it a lot.
After their ride I walked them back over to their grandparents car and I said to the little girl How come you didn't want to go for a ride? And she said well the boys always say that that kind of stuff is just for boys not for girls...
I laughed and said You know, there are girl farmers AND I even had a young girl in that cab just yesterday. Would you like a ride? She looked at her Grandma and she said go ahead if you want.
I then asked the grandmother if she had a smartphone and knew how to video... She laughed and said I have grandchildren of course I know how to video... So I told her have your phone ready and when you see me turn on the yellow flashing lights video the combine.
The little girl and I got in the cab and I turned the machine around and went back into the field at the end of it and came back facing her grandparents vehicle. I then said to her...here.. you can turn the steering wheel... she first looked at me like I was on crack co***ne... But I finally convinced her and I told her not everybody gets to do this but people that are part of the special face Club definitely get to...but its a secret reason why you get to drive so you cant tell anyone. We even pinky swore on it...
The smile she had made this old tired grumpy mans heart soft and there must have been some Bean dust in the cab because my allergies started acting up just a little bit... So I let her "steer" and turned on the yellow lights on the way back so her Grandma could video tape her "driving by".
We got out of the combine and she still had a huge smile on her face and ran over to her grandma and was a little Chatterbox did you see me did you see me I got to drive I got to drive... Her brothers were obviously a little miffed... And ask her why she got to drive... I was afraid she was going to tell them why... But with all the sass of a little brunette girl with her hair in a pony she looked at them both matter-of-factly and said Because girls CAN farm.
My allergies started acting up a little bit again as she came back running over to me and gave me a huge hug and told me thank you... The grandfather came over and patted me on the shoulder shook my hand said I don't know what you said to her...but that's the biggest smile we've seen on her this vacation so far... the boys shook my hand and thanked me and got back into the vehicle and drove away... Leaving me to my thoughts
And all I could think of was if one of the combines hadnt broke down yesterday, I wouldn't have been in that field this morning, and I wouldnt have been by myself and we would have been really pushed wherever we were at to keep up with everything...and it proved to me once again everything happens for a reason...
All three of their faces were on my mind the rest of the day but mostly hers... not because of her birthmark, because of her genuine smile in the confidence that she showed when she got to get out of that combine and "brag" a little to the boys.
My gramps told me long ago to always be patient with children and people you come in contact with. I remember the countless times that he would let me "drive" the tractor... and the exhilaration and happiness that I felt during that time... And I swore that I was going to make other people feel that way when I got older... and I've definitely failed at that numerous times.. but I'm trying..
But, Im kind of thinking maybe that's what I did today or maybe that little girl made me feel like that little boy with his Gramps all those years ago.
30 minutes out of 24 hours... I need to do that more often....
Today was a good day... and one I shall not soon forget.
Credit: Jeff Ditzenberger

A caring teacher created a clever way to get students to share

This starts my 22nd year of teaching middle school. Yesterday was quite possibly one of the most impactful days I have ever had.
I tried a new activity called “The Baggage Activity”. I asked the kids what it meant to have baggage and they mostly said it was hurtful stuff you carry around on your shoulders.
I asked them to write down on a piece of paper what was bothering them, what was heavy on their heart, what was hurting them, etc. No names were to be on a paper. They wadded the paper up, and threw it across the room.
They picked up a piece of paper and took turns reading out loud what their classmate wrote. After a student read a paper, I asked who wrote that, and if they cared to share.
I’m here to tell you, I have never been so moved to tears as what these kids opened up and about and shared with the class.
Things like su***de, parents in prison, drugs in their family, being left by their parents, death, cancer, losing pets (one said their gerbil died cause it was fat, we giggled😁) and on and on.
The kids who read the papers would cry because what they were reading was tough. The person who shared (if they chose to tell us it was them) would cry sometimes too. It was an emotionally draining day, but I firmly believe my kids will judge a little less, love a little more, and forgive a little faster.
This bag hangs by my door to remind them that we all have baggage. We will leave it at the door. As they left I told them, they are not alone, they are loved, and we have each other’s back.
I am honored to be their teacher.
Credit: Karen Wunderlich Loewe

WHO TOLD YOU THAT? Join us today, 12/10/23 EST on Ah-ha Moments That Last for insight into letting go of thoughts that do not support you in living your best life.

Have you ever felt like you've been holding yourself back because of a comment someone made? Imagine the possibilities if you break those chains and unleash your untapped potential. See yourself into your amazing future!

https://www.winwinwomen.tv/show/ah-ha-moments-that-last

Be sure to join us for tips on Navigating Solitude: A Roadmap To Surviving The Holidays After Losing A Love One, 12/12/23 @2:00 PM CST!

I am over the moon excited! Bea Baylor is joining us tomorrow, 12/03/23 @2 PM EST on the Ah-ha Moments That Last Show sharing information on "What's Next..."
We will share tips on how your future awaits with endless possibilities; embrace it, explore it, and make it your own.
Be sure to share this post and invite your friends!
https://winwinwomen.tv/show/ah-ha-moments-that-last

Texas teen was told girls of color couldn't do well. She's graduating college at 14. Alena McQuarter isn’t like other teenagers.

She graduated from high school at 12 years old, made national headlines as the youngest person to intern at NASA, and is the youngest Black person to get accepted to medical school.

Now, she's just a few months away from graduating from college at the age of 14.

Today I was on my way to Family Dollar up the street from my house. I saw this FedEx driver, Rondy, do a U turn at the second entrance to a trailer park that used to be Farmview. I looked in my rear view mirror to see him pulled over to help this 75 year old man get his little cart/wagon and groceries out of the ditch. The man had fell into the ditch from the heat. I did not see the man in the ditch, but Rondy did. I turned around to go help the Fedex driver. The older gentleman, 75 years old, had walked to the Food bank up the street. The older gentleman was so exhausted from the heat he could barely stand. I asked them both if I could take a picture of them. They both gave consent. Rondy shows so much compassion, it made me proud. Another gentleman stopped to help. We told Rondy we knew he was busy we would get him to his home. Rondy was thankful. He said they are timed for their deliveries but he still stopped to help this older man. Please help share as much as we can. Hopefully somehow we can get this act of kindness to his supervisor.

Credits goes to the respective author ~
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This is the time of year to practice mindfulness and self-care daily! Would you like to know why?