Denver Chiropractor | James Doran DC

If you are waking in pain, it's probably because of poor sleeping posture (yes, it's a thing) or the wrong pillow. Learn how to sleep better and wake up pain free! - https://conta.cc/4dMvwM2

We're off to a good start but could use some more donations! Drop by the office with any of the following:

- Easter baskets (filled or empty)
- Plastic Easter eggs
- Bags of candy
- Stuffed Animals
- Fruit snack boxes
- Juice boxes
- Small toys / Coloring books

Everything donated will be given to kids in need at a Free Easter Egg Hunt!

Help us fill Easter baskets for kids in need! Win one of TWO $50 IHR Gift Certificates!

We're accepting the following items:

Easter baskets (filled or empty)
Plastic Easter eggs
Bags of candy
Stuffed Animals
Fruit snack boxes
Juice boxes
Small toys / Coloring books

Win one of TWO $50 IHR Gift Certificates! Every donation earns an entry! Donations accepted until noon on March 22nd.

As George Washington famously said, "I cannot tell a lie, Chiropractic makes me feel great!"

What better way to celebrate Presidents Day than to come in for an Adjustment? Call (303) 424-17171 or click here: https://buff.ly/3MNKCUV

Give yourself or a loved one something GREAT for ValenSpine's Day!

$14 OFF Valentine's Day Acupuncture, Chiropractic, Dry Needling, or Laser Therapy treatments! Offer is only good tomorrow so schedule an appointment before space runs out: https://conta.cc/49pRvGn

🌟 Happy MLK Day! 🌟

Today, as we honor the incredible legacy of Dr. Martin Luther King Jr., we are proud to announce that our office is open and ready to serve you. 🏢✨

Let's commemorate this day by spreading love, unity, and equality, just as Dr. King envisioned. Our team is here to assist you with a smile, so feel free to reach out for any inquiries or assistance you may need. 💬🤝

Let's continue to strive for a world where everyone is treated with fairness and respect. Together, we can make a positive impact in our community. 💪❤️

Honesty is a very expensive gift. Don't expect it from cheap people. - Warren Buffet

Donate and you could win a $50 Amazon Gift Card! All gifts will go to Denver Children's Home, helping traumatized children and families. Everyone who donates is entered to win the gift card and will also receive a $10 gift certificate to Integrative Health and Rehab! Drop off donations at the office by noon on 12/22!

Join our Holiday Toy Drive ! 🏀 You could win a $50 Amazon Gift Card! Holiday Toy Drive We are accepting new, unwrapped gifts to donate to the Denver Children's Home! Toy donations accepted Dec. 11th to the 22nd! Drop off at Integra

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PowerStep Insoles #1 Podiatrist Recommended Orthotic Insoles PowerStep is the leading brand of insoles in the Orthotics Industry. Our podiatrist-designed arch supporting shoe inserts relieve and prevent foot pain including Plantar Fasciitis. Shop the best shoe orthotic insoles for your feet online at PowerStep.com.

Direction is more important than speed. Some people are going nowhere fast.

Direction is more important than speed. Some people are going nowhere fast.

Dry needling helps improve ROM, decrease pain, and improve performance! Schedule an appointment today and find out how Dry Needling can help you! https://bit.ly/ihr_scheduling_link

With the holidays approaching, stress levels are ramping up. Pure Encapsulations Daily Stress Formula promotes memory and cognitive function, maintains healthy enzyme activity in the brain, and supports your ability to deal with stress! https://conta.cc/3u3cBu6

Eating less not only helps you lose weight, it can help you live longer!

Calorie restriction in humans builds strong muscle and stimulates healthy aging genes NIH study suggests a small reduction in daily calories is beneficial for wellness.

What's best after an injury? Hot or cold?

Should I Use Hot or Cold for an Injury You're not alone in questioning whether it's better to use hot or cold for aches and pains.

You just got adjusted, now what? What should you do (or not do) after your adjustment?

What to Do After Your First Chiropractor Visit - Integrative Health and Rehabilitation Not sure what to do after your first chiropractor visit? Doing the right things are as important as avoiding the wrong things. Find out which is which!

Why do Chiropractors take x-rays? Do you have to get x-rays to get adjusted?

Chiropractic X-Rays: Empowering Your Journey to Pain Relief and Better Health - Integrative Health and Rehabilitation Chiropractic X-rays help identifying hidden injuries and arthritis. Integrative Health and Rehab uses the latest digital technology to increase patient safety.

Stressed out? It might not just be in your head. Improve your posture and you can decrease your stress and improve your attitude!
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Stressed out? It might not just be in your head. How your muscles affect your mood : TED Radio Hour In part four: host Manoush Zomorodi explores the connection between our posture and our mood. A lot of us associate our neck and back pain with spending hours hunched over our phones and laptops. But what if that hunched posture is also making us feel tired, stressed, and anxious? Neuroscientist Pet...

Ever woken in the middle of the night with a sudden, excruciating calf cramp? You’re not alone, and you need calf cramps remedies.

Calf Cramps Remedies: How to Deal with Calf Cramps at Night - Integrative Health and Rehabilitation If you've been awakened in the middle of the night by sudden, calf pain, you need calf cramps remedies. Calf cramps, also known as muscle spasms, are too common

What's the difference between acupuncture and dry needling?

Acupuncture vs Dry Needling: Which is Better? - Integrative Health and Rehabilitation Acupuncture vs Dry Needling, which is better? Acupuncture and dry needling have similarities in benefits, how they are performed, and conditions treated.

What exactly is "Shockwave Therapy" and how does it work? Find out here!

Affordable Shockwave Therapy in Denver - Integrative Health and Rehabilitation Shockwave therapy in Denver is the newest treatment for knee pain, plantar fasciitis, muscle injuries and more. Schedule a free consultation with us.

Car accidents can cause chronic pain and even disability. If you've been in an accident, have your injuries evaluated immediately.

Treatment for Whiplash Injuries - Integrative Health and Rehabilitation Treatment for Whiplash Injuries prevents long-term pain and disability. Immediate treatment is crucial for a speedy recovery and a return to regular activity.

If you are looking for great chiropractic care, schedule a visit with us! Check out our 5-Star Google reviews! You won't be disappointed!

See Our Five Star Patient Reviews on Google! - Integrative Health and Rehabilitation We are proud of the care our Doctors provide. When you see our Five Star patient reviews on Google, you know you've made the right choice.

Maintaining healthy hormone levels is vital for healthy aging and using natural hormone replacement is the safest way to do it!

Bio-Identical Hormones and Safety: Are Bio-identical Hormones Safe? - Integrative Health and Rehabilitation Hormone imbalances can lead to long term health problems. If you are you considering hormone therapy, you need to know: are bio-identical hormones safe?

Take these simple steps to live a vibrant life!

The Art Of Healthy Living: Simple Steps To A Vibrant Life - Integrative Health and Rehabilitation The art of healthy living doesn't have to be complicated! There's more to being healthy than just eating wellFollow these simple steps to live a vibrant life!

🌈 Discover the power of a healthy spine! Chiropractic care isn't just about pain relief; it's about unlocking your body's potential for optimal health. 🌟 Start your chiropractic journey today and experience a brighter, pain-free future! Save TIME - Schedule ONLINE! -

ChiroSpring

Should you see a Chiropractor or a Massage Therapist for your neck pain? https://buff.ly/3EGvjKb

If you are you considering hormone therapy, you need to know: are bio-identical hormones safe? BHRT manages the symptoms of menopause or other hormonal imbalances. Learn the facts!

Bio-Identical Hormones and Safety: Are Bio-identical Hormones Safe? - Integrative Health and Rehabilitation Hormone imbalances can lead to long term health problems. If you are you considering hormone therapy, you need to know: are bio-identical hormones safe?