Samadhi Yoga Sangha

This week in the Sangha June 17-23
•Wednesday 8:30pm-
Full Moon Sound Meditation with Meghan •Thursday 6am-
Solstice Sunrise 108 Surya Namaskar with Jasmine and Derik
•Saturday 4pm-
Fire & Water Solstice with Heather & Tracey
•Sunday- 2pm
Release and Regulate with Rebecca

“I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.” ~Anne Lamont

🌟Celebrating fathers, father figures and the characteristics of the divine masculine in all beings:

🌟Love, protection, inspiration, encouragement, playfulness, understanding, compassion.

🌟Dads practice free on Sunday!

🧘🏻If your intuition is guiding you to learn about meditation and incorporate it into your personal practice, these workshops are for you.

🧘🏻Join us if you are dabbling in meditation, and desire some inspiration and motivation (don’t we all?)

🧘🏽‍♂️Jasmine and Amanda will share benefits, theory and techniques for Sadhana (spiritual practice) and Pranayama (breath control).
All of this with the intention of helping students to achieve more ease and joy from day to day.

🤍 🌕 A passive yet intentional
nourishing experience designed to tune you in to your highest self. 🤍 with

Sign up on workshop page.

Free Acro Yoga 6pm!
Join Crystal
Wednesdays all Summer.
No experience necessary;
Just bring an open mind and
willingness to try…trust us!

"I open my heart to explore the divinity that is inherent within my body and my being". The prayer also includes the words, "I respect and honor my body as the temple of the Divine" and "I'm not just this body but the embodied spirit itself.”
~ Amrit/I Am Yoga Nidra Prayer, shared in class today by Shea. .sheakamlet

🎍Demystifying Ayurveda
with Jeni
2 Thursdays: July 11 and 25, 6-9pm

🎍Called "Yoga's sister science," Ayurveda is the ancient study of the self, based on 3 constitutional types, which likely shift and change through the seasons and stages of our lives.
🎍With this awareness, Ayurveda offers individualized health and wellness routines we can follow to maximize vitality and longevity.

🎍Explore the basics and come away with some tools that can shift your current state toward a more balanced body, mind and spirit.

🎍Did you know our Jeni Nelson-Fagan is an Ayurvedic health counselor and herbalist? If you're ready to explore this vast, fascinating science, she has a special way of sharing the content in applicable and meaningful ways.

Join us this week in the Sangha June 10-17 Saturday
10:30 Yoga Teacher Training Information Circle Sunday:
1:30 Inner and Outer Power
with Kourtney & Tarot Readings!

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” - Rolf Gates

🔻Come, inquire about Denver’s best
Yoga Teacher Training.
🔻Have your unique questions answered.
🔻Meeting recording available following.
🔻Fall session begins August 22!
🔻Unlimited yoga starts when deposit is received.

This week June 3-9:

•Tonight 7pm: Monday Night Series begins
(join for all or drop-ins welcome) Soul Connection Circle with Rebecca

•Wednesday 6pm: Acro Yoga with Crystal now through August; try class FREE this week!

•Thursday 8pm: Candlelight Sound and Intention New Moon Experience with Janie

•Sunday 1:30 Monthly Kundalini with Hannah

“Be like the lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” ~Amit Ray

Recharge this Winter.
Spend the solstice and full moon in Baja,
in community, sharing practice and making sweet beachy memories. 🏝️
A week of yoga, meditation and restoration with 2 beloved instructors, and

All info at link in bio!

🌙Experience candlelight New Moon Intention and Sound with Janie Gianotsos
🌙ambience
🌙gentle movement
🌙sound healing and meditation.

🌙Om, relax and unleash your manifestations for the coming month and beyond.
🌙

🤸🏾Acro Yoga with Crystal combines yoga, acrobatics, and teamwork that involves two people at a time. This is one of the more challenging and rewarding forms of partner yoga in which the two participants can work on building leverage and trust.

🤸🏻‍♀️While this may seem like a class only ideal for couples, it’s often practiced between friends, family, and workout buddies as well.

🤸‍♂️Come with a partner or be paired up!

Join for this playful offering through August.

👐🏽June Monday night series- drop ins welcome or come for all 4 weeks! Bring an open heart and journal if you like.

👐🏼Join Rebecca in sacred circle to connect more deeply to your own soul and the other beautiful souls present each week. An opportunity to better know yourself and the beloved Samadhi community.

👐🏾Together, we’ll move through a brief (all levels) yoga + meditation practice to create gentle awareness within ourselves, then be guided in soulful ritual & reflection followed by sharing with partners and/or within the group.



June 3rd: Change & Acceptance
June 10th: Releasing & Reclaiming
June 17th: Recognize & Envision (with Emelia)
June 24th: Boundaries & Openness

Registration now open! 👏🏼👏🏼👏🏼
Samadhi welcomes
Sign up for Friday evening in class schedule
Sat/Sunday in workshops
Or join for all 5!

Labor Day Weekend
August 30-September 1
this traveling master yogi, co-founder of will bring new perspective to your asana practice.

To round out three challenging Vinyasa 🤸🏾explorations, Anand will share
Tibetan Dream (Milan) Yoga
and Japa Meditation 🧘🏻 📿
chanting the Lalita Sahasranam.

This week in the Sangha 5/27-6/2:

Monday
schedule is modified for Memorial Day Holiday

Fri/Sat
Trauma-Informed Yoga Training with Cole & Comeback Yoga

Saturday
Summer Gong Bath with Gary

“Our anxiety does not come from thinking about the future, but from trying to control it.”
~Khalil Gibran

R and R, please‼️

🪷Release & Regulate ~ Rebecca will teach us simple proven ways to process emotions and soothe our nervous systems.

🪷Sign up on the workshop page!

Coming up June 1st & 2nd
Sign up in the workshop/events tab
(Link in bio)

🌟Are you a yoga teacher interested in learning more about trauma-informed yoga? Join Comeback Yoga at this summer for a 20-hour teacher training.

Together we explore:
🌟How yoga can support trauma survivors
🌟How teaching this way can support all your students + The Principles of trauma-informed yoga
🌟How to work with special populations, including the military community
🌟And much more!

Truth!

Sutra 1.2: “Yogas citta vritti nirodhah,”
or “Yoga is the cessation of the fluctuations of the mind.”

This sutra conveys the importance of being aware of how our mentality is in, our out, of alignment with our true goals and beliefs.

Yoga asana, our physical practice, allows us to work our body so that we can, most importantly, settle into stillness and meditate.

Repost

🌅Fire and Water: A Summer Solstice Workshop
with Heather Lindemann & Tracey Lanham
🌅Saturday June 22, 4-7pm

🌅Embrace the longest day of the year as we celebrate the Summer Solstice.

🌅Let’s tap into the playfulness and warmth of the season with community and connection.
This workshop will include a very gentle fusion of yoga practices along with ceremony, meditation, journaling, intention setting, and ayurveda.
🌅Open to all beings and bodies.

🌞Kick it old school with Jasmine & Derik
🌞welcome the Summer with 108 Surya Namaskars (Sun Salutations!)

🌞The Summer Solstice marks a time to celebrate the warmest season’s life-giving energy.

🌞Why 108?

☀️Appears in yoga’s sacred texts, like 108 Upanishads and 108 Tantras.
☀️In numerology, 108 = 9, symbolizing universal love and eternal awakening.
☀️In Ayurveda, there are 108 sacred (marma) points on the body.
☀️In astronomy, the distance between Sun and Earth is roughly 108 times the Sun’s diameter.
☀️Mala bead necklaces have 108 beads, which are used to count mantras during meditation.



#108

Join us this week May 20-26:
•Tuesday 5:30
Vinyasa with Noelle and Live Music by Victor Towle

•Wednesday 8:30pm
Full Moon Sound Healing with Meghan

“To be a Star you must shint your own light, follow Your own path and don't worry about the darkness for that is when the stars shine brightest.” ~Unknown

Join us this week:
• Friday 6:45pm: Reiki Restorative with Megan & Live Music by Brett
• Friday 7pm: Electronic Kirtan with Reace
• Saturday 5pm: Inner Immersion ~
Yoga Nidra Experience with John Scharfe
& Personalized Soundscape by Spices Peculiar, Hylo Sync

“Talk limitedly, decently, measure your words twice before you talk, because a word is a bird. Yes, once let out, you can’t whistle it back.” ~Swami Satchidananda

🤍Monthly class!🤍

✨The “technology” of Kundalini Yoga has been proven to activate specific parts of the brain that build awareness and generate balance.

✨Through breath, specific movements, and timing, this practice stimulates the system on a cellular level to increase energetic awareness.

Word to the mamas. 🫶🏼

Practice free on Sunday, first come first serve!

Buy 5 classes, use samadhimama at checkout for $10 off through 5/12.

Get Mom a gift certificate at link in bio.

🌙 New moon sound experience tonight 8pm
with Janie!

🌙 sign up on the workshop page.

Repost 😅

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