Blue.Lotus.Hypno

Hypnotherapy, Hypnobabies® Childbirth Hypnosis Classes & Conscious Parenting Method® & Life Coaching

08/07/2024

For all my local friends, fellow pre/postnatal professionals & colleagues… ☀️

Expecting a baby soon?
Have you signed up for a birth prep class yet?
My early Fall Hypnobabies Hypnobirthing classes are the best times to take your birth prep class & hire your doula for all those Fall & Winter babies on their way! 💗 👶🏼

So grateful to my amazing clients, past, present & future, who have invited me on their pregnancy and birthing journeys. I’m so honored and thrilled every time I get to support a family & witness a woman step fully into her innate power, and change the way the world spins. ❤️👑🤰

I currently have limited openings for Hypno-doula clients for Fall & Winter guess dates, but am filling up quickly, since, I’m a “low-volume” & take only 2-3 doula clients a month max!

Please contact me today if you’re interested to learn more - about Hypnobabies Hypnobirthing classes & my Hypno-doula services! 🙏💫

Mahalo! 🌺 ⁣
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08/07/2024

OC friends, family, fellow birth professionals & colleagues… 🤗
Enrollment for my Early Fall Hypnobabies classes is now open!
🤰🍁🎃

Is a new bundle of joy for you and your family arriving at the end of this year?
If not you, perhaps someone you know?
Well, if so, my September/October Hypnobabies Hypnobirthing course has space available and we’d love to have you join!

Great for November & December guess dates!

This is the most comprehensive childbirth preparation class one can attend: you (or your client) receive instruction which completely covers general childbirth education and real medical-grade hypnosis for childbirth techniques (the same type of hypnosis dental patients use in lieu of anesthesia!). Allowing for an easier, faster and more comfortable birth experience, in any setting; hospital, birth center or home birth.

Send a DM, e-mail, call or comment below 👇🏼 - happy to talk to you about your options.⁣⁣

Register today and you can begin the hypnosis training right away!

Mahalo! 🌺 ⁣
⁣⁣.⁣⁣

07/31/2024

There is an aliveness right now in the collective consciousness that I haven’t felt in a very long time.

The enthusiasm in the air feels to me, an empathic soul (who feels everything, all of the time), hopeful, harmonious and powerful.

The movement & momentum right now in the collective, toward a more peaceful world, feels as vitally alive and high vibrational as the energy in the room when a woman is giving birth undisturbed, autonomous, and in her full power.

I’ve often described it as the portal to the universe/divine has opened up, and its power and magic is unlike anything this world can produce.

Women are the ushers to bringing this power & magic to humanity, and opening up this portal for all to awaken.

Collectively, we are the bridge to the New Earth.
And it’s happening Now.

Any woman who doesn’t experience childbirth like this, and is instead left with a sense of loss, unsatisfactoriness, adversity of any kind, or trauma, can absolutely heal, and recover and reclaim what was lost in the experience.

She can also build strong and healthy energetic boundaries so she never loses touch with her power again.

Childbirth is a body, mind and spiritual experience.

Just like ushering in the New Earth.

BLH Signature Programs:
Conscious Recovery Program: Life & Birth Trauma Healing
Boundaries for HSPs, Empaths & Beyond

The Time Is Now.

Are you ready to Heal, be Empowered and Awaken to who you truly are and step into, and fully embody, your Feminine Power, and help usher in a more peaceful world? 🌎☮️

http://www.bluelotushypno.com/signature-programs.html

07/29/2024

~*UPDATE*-*UPDATE*~
LAST LAST CALL!!!
REGISTRATION EXTENDED 1 MORE WEEK!

Enrollment is closing THIS THURSDAY for my final SUNDAY Summer Hypnobabies course (and on Sunday for Tuesday) - and just a few spaces left!!

Start your positive/empowered childbirth hypnosis training the day you register! 😀

Happy Summer, OC friends & colleagues! ☀️🌊🏝

NEW DATES for my final Summer Hypnobabies classes starting in July/August! 😀

Once again.. As life unfolds, we adapt! 😀
I got some last minute inquiries and enrollments for these classes last week, and so I decided to push the start dates back 1 more week for Sunday & Tuesday, though Wednesday’s virtual class is still starting this Wednesday!

If you or someone you know is expecting late Summer or early Fall, and desiring an easier, more comfortable childbirth, please send them my info! 🙏😀

This is the most comprehensive childbirth preparation class one can attend: you (or your client) receive instruction which completely covers general childbirth education and hypnosis for childbirth techniques. Allowing for an easier, faster and more comfortable birth experience.

Send a DM, e-mail, call or comment below 👇🏼 - happy to talk to you about your options.⁣⁣

Register today and you can begin the hypnosis training right away!

Mahalo! 🌺 ⁣
⁣⁣.⁣⁣
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07/27/2024

There has been a consciousness shift in the collective this past week. 🌟
What feels like a massive one.

Women are rising.
And not in an egoic way, but a way.
And it’s something I’ve felt coming for a very long time.

I’ve dedicated the last 13 years of my life supporting women: to empower, to heal, and to awaken them.

To help them rise to their fullest potential, know how truly powerful they are, and bring this innate wisdom, instinct and intuition to their families.

To ultimately help restore the balance in the world between the masculine and feminine energies, and usher in a more peaceful world for future generations.

Birth adversities and trauma affects this path for a woman and humanity.
We will not see a peaceful world when women start motherhood with PTSD, and are told the only thing that matters is a healthy baby.

International Birth Trauma Awareness week runs every year in July, and while I spoke a few times about it last week, it was before this shift in the collective happened.

My life’s mission & purpose feels more relevant & needed now than ever.

There are a myriad ways and reasons a woman experiences birth trauma, and these adversities and traumas affect her mental health, and affects the baby and even bystanders as well.

The sacred rite of passage of childbirth is meant to be an awakening experience for a woman to know herself at her most instinctive, intuitive, wise and powerful.

Deep down, we all know this.
And when we don’t experience it this way, we know something is missing.
This, in of itself, is a trauma to a woman’s spirit.

How do they regain what was lost in the experience, namely the connection to the Feminine Power?

Beyond birth work, I am here to help women heal from birth adversity/trauma and awaken them to who they are in their authentic essence - precisely what they are meant to discover through the childbirth experience.

All women - but especially pregnant, birthing and new mothers - need healthy energetic boundaries well.

This is why I created my Signature Programs:
Conscious Recovery Program: Life & Birth Trauma Healing
Boundaries For HSPs, Empaths & Beyond
http://www.bluelotushypno.com/signature-programs.html

~~~
If you, or someone you know, experienced or witnessed an adverse or traumatic birth, my program can help. Message me anytime to chat.

07/23/2024

~*UPDATE*-
LAST CALL!!!

Enrollment is closing THIS THURSDAY for my final SUNDAY Summer Hypnobabies course (and on Sunday for Tuesday/Wednesday) - and just a few spaces left!!

Start your positive/empowered childbirth hypnosis training the day you register! 😀

Happy Summer, OC friends & colleagues! ☀️🌊🏝

NEW DATES for my final Summer Hypnobabies classes starting in July! 😀

As life unfolds, we adapt! 😀
New events & opportunities presented themselves, so I am pushing out the start date to my courses - all starting the last week of July!

If you or someone you know is expecting late Summer or early Fall, and desiring an easier, more comfortable childbirth, please send them my info! 🙏😀

This is the most comprehensive childbirth preparation class one can attend: you (or your client) receive instruction which completely covers general childbirth education and hypnosis for childbirth techniques. Allowing for an easier, faster and more comfortable birth experience.

Send a DM, e-mail, call or comment below 👇🏼 - happy to talk to you about your options.⁣⁣

Register today and you can begin the hypnosis training right away!

Mahalo! 🌺 ⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣

07/19/2024

International Birth Trauma Awareness week runs July 15th-24th, and I could very easily spend each of these days focusing on the myriad ways a woman experiences birth trauma and why, or how those adversities and traumas affect her mental health, or even how birth trauma affects the baby and even bystanders.

But my life’s mission and purpose is more than identifying & solving the problem - it’s transcending it.

The sacred rite of passage of childbirth is meant to be an awakening experience for a woman to know herself at her most instinctive, intuitive, wise and powerful.

Deep down, we all know this.
And when we don’t experience it this way, we know something is missing.
This, in of itself, is a trauma to a woman’s spirit.

The NIH says up to 45% of women experience birth trauma, and to reiterate, trauma happens on a spectrum. It’s not monolithic.

How do they regain what was lost in the experience, namely the connection to the Feminine Power?

This is where my calling and purpose in life can help. 🧡

I am here to heal, empower and awaken women.

Beyond birth work, I am here to help women heal from birth adversity/trauma and awaken them to who they are in their authentic essence - precisely what they are meant to discover through the childbirth experience.

This is why I created my birth trauma recovery program:

Conscious Recovery Program: Life & Birth Trauma Healing

http://www.bluelotushypno.com/conscious-recovery-program-life-birth-trauma-healing.html

~~~
If you, or someone you know, experienced or witnessed an adverse or traumatic birth, my program can help. Message me anytime to chat.

07/18/2024

As International Birth Trauma Awareness Week continues, I want to highlight a very common phrase women hear after an adverse or traumatic birth:

“The most important thing that matters is a healthy baby.”

This dismissive language not only belittles a woman’s very real emotions after childbirth, but often causes a level of guilt and shame for having those feelings, that stops her from ever expressing her feelings, which often come out in others ways during the postpartum period.

New mothers often suffer in silence because they feel deeply ashamed for feeling anything but grateful and joyful after giving birth for having a healthy baby.

This silent suffering can affect proper bonding with baby and result in insecure attachment styles between mother and child.

The first 3 years of a child’s life are the most impotent for brain development. A mother who is silently suffering because of her birth experience can alter the way her baby

A woman should start off motherhood with a deep trust and faith in her instincts and intuition, and her childbirth experience lays the foundation for this to unfold.

Yes, a healthy baby matters, but so does a healthy mama.

All women deserve to heal from an adverse or traumatic birth, and a path to their innate power & wisdom, that they should have experienced on the birthing journey.

My calling in life is to heal, empower and awaken women.

Beyond birth work, I am here to help women heal from birth adversity/trauma and awaken them to who they are in their authentic essence - precisely what they are meant to discover through the childbirth experience.

This is why I created my birth trauma recovery program:

Conscious Recovery Program: Life & Birth Trauma Healing

http://www.bluelotushypno.com/conscious-recovery-program-life-birth-trauma-healing.html

~~~
If you, or someone you know, experienced or witnessed an adverse or traumatic birth, my program can help. Message me anytime to chat.

07/17/2024

It’s International Brith Trauma Awareness Week.

As a birth professional for well over a decade now, I’ve been on the front lines of educating & supporting women through pregnancy & childbirth, and have seen every type of birth, in every setting - home, hospital & birth center.

I’ve seen fully medicalized/managed birth and I’ve seen completely undisturbed, autonomous birth, and everything in between.

Women are amazingly strong, capable, innately wise and powerful, most especially when navigating the most uniquely feminine things they can do - pregnancy and childbirth.

But, sadly, for a variety of reasons, not every woman is able to experience the rite of passage of maiden to mother that childbirth is meant to be. And she is left feeling with a lot of confusing emotions and a sense that something is missing.

Birth trauma comes in many forms, from the obviously significant & harrowing, to the seemingly unimportant & forgettable.

Wherever the adversity and/or trauma falls on the spectrum, they each leave a lasting impression on a woman’s body, mind and spirit.

A healthy baby matters, yes.
But so does a healthy mama.

Childbirth should be a positive, empowering, joyful, satisfying & transformative experience for a woman that shifts & expands her consciousness for the better, so that she is able to know herself at her deepest levels, with a profound trust & faith in her instincts and intuition.
This aids her in her new role as mother & guide to her children and family.

All women deserve a path to this inner power & wisdom, should they not receive it on the birthing journey.

My calling in life is to heal, empower and awaken women.

Beyond birth work, I am here to help women heal from birth adversity/trauma and awaken them to who they are in their authentic essence - precisely what they are meant to discover through the childbirth experience.

This is why I created my birth trauma recovery program:

Conscious Recovery Program: Life & Birth Trauma Healing

http://www.bluelotushypno.com/conscious-recovery-program-life-birth-trauma-healing.html

~~~
If you, or someone you know, experienced or witnessed an adverse or traumatic birth, my program can help. Message me anytime to chat.

07/16/2024

For all my local friends & colleagues… ☀️

“Baby season” is here! 🤰👼

“Baby season”? There’s a “baby season”?

Yep! 😃

Did you know most babies are born from July-October? ☀️🌻☀️
(I have an October baby, myself!)

Which means Spring and early Summer are the best times to take your birth prep class & hire your doula! 💗

So….

Booking now for late Summer, Fall & early Winter babies on their way! 👶🏼👶🏼👶🏼

So grateful to my amazing clients, past & present, who have gifted me the honor of walking beside them on their pregnancy and birthing journeys. It’s been an incredible 13 years serving Orange County’s pregnant women & couples, and I’m so honored and thrilled every time I get to support a family & witness a woman step fully into her innate power, and change the way the world spins. ❤️👑🤰

I currently have limited openings for Hypno-doula clients for late Summer, Fall & early Winter guess dates. I’m a “low-volume” doula & take only 2-3 doula clients a month max so booking early is advised!

Please contact me today if you’re interested to learn more - about Hypnobabies classes & my Hypno-doula services! 🙏💫

Mahalo! 🌺 ⁣
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⁣⁣.⁣⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣

07/16/2024

~*UPDATE*~

Less than 2 weeks away from my final Summer Hypnobabies courses starting - and just a few spaces open!
Register by July 25th!
Start your positive/empowered birth hypnosis training the day you register! 😀

Happy Summer, OC friends & colleagues! ☀️🌊🏝

NEW DATES for my final Summer Hypnobabies classes starting in July! 😀

As life unfolds, we adapt! 😀
New events & opportunities presented themselves, so I am pushing out the start date to my courses - all starting the last week of July!

If you or someone you know is expecting late Summer or early Fall, and desiring an easier, more comfortable childbirth, please send them my info! 🙏😀

This is the most comprehensive childbirth preparation class one can attend: you (or your client) receive instruction which completely covers general childbirth education and hypnosis for childbirth techniques. Allowing for an easier, faster and more comfortable birth experience.

Send a DM, e-mail, call or comment below 👇🏼 - happy to talk to you about your options.⁣⁣

Register today and you can begin the hypnosis training right away!

Mahalo! 🌺 ⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣

07/12/2024

It’s so refreshing to see MSM covering this very important topic.

The midwifery model of care is woman-centered and shown in studies to be associated with better outcomes for mothers and babies.

Women are meant to step into their power as they take the childbirth rite of passage from maiden to mother, and know themselves at their deepest, most intuitive, instinctive and authentic level, and then take that power & wisdom gained in the experience - that is uniquely feminine - and guide their families with it.

This is ultimately how we restore the world to peace, balance and harmony. ☯️☮️💟

abcnews-go-com.cdn.ampproject.org

07/12/2024

Reposting in honor of a Midwifery Today thread on birth worker burnout:

Birth Workers need healthy energetic boundaries
As a 13 year birth professional, I know this to be true.

Birth workers - which includes doulas & midwives, nurses, etc - are naturally empathic and sensitive.

You don’t get into this work without being exceptionally compassionate, & having a natural affinity for deep connection & intimacy.

Tuning into the energy of another human being, especially at a profoundly powerful yet extremely vulnerable time like childbirth, is arguably our Super Power.💪🏼💫

This sets us up for feelin’ all the feels. 😉

And, if there is any adversity during the birth experience, you better believe we’re feeling it on a deep, deep level as well.

We feel all the joy… and we feel all the pain, if it shows up.

Without healthy energetic boundaries, birth workers are susceptible to absorbing a lot of energy that does not serve them in beneficial ways.

This can happen as early as the interview with the mama/couple, and is most prevalent during the birthing journey.

I’ve been there.

Difficult births that follow you home can very well create chaos with your partner and children.

They can linger for days, and for many, burn them out to the point where they stop doing this important work that they were deeply called to in the first place.

If a birth worker wants to be able to sustain, they must have healthy energetic boundaries that allow them to show up fully for their clients, without draining them of their life force.

Birth workers need to learn the art of being a filter, never a sponge.
And they also need to learn to give from a pipeline of source energy rather than their own personal reservoir.
💗🌎💫
Boundaries: For HSPs, Empaths and Beyond

In-person & virtual classes running monthly: next 3-class courses starting:
Saturday, July 27th, 1-3pm
Aliso Viejo, OC, CA
&
Sunday, July 28th, 7-9pm (PST)
Virtual via Zoom

Register Now!
I’ve made this class super affordable to teach as many people as possible!
Bonus: Register with a friend and save an addition $25 each! 🌟

Click the link in my bio or below for more info & to register!

http://www.bluelotushypno.com/boundaries-for-hsps-empaths--beyond.html

07/11/2024

Eckhart Tolle says, “Consciousness moves through the female form more easily and it is through women that the New Earth will be created”.

The “New Earth” being the shift in the collective consciousness away from the egoic consciousness, which is in a perpetual state of lack and separation and competition, and frankly, is toxic to humanity and the planet.

Into the awakened consciousness, which is peaceful, joyful unconditionally loving, balanced and harmonious, and is in the state of Oneness. ☮️💟☯️

I couldn’t agree with him more. 🧡

As woman who gave birth undisturbed and fully empowered, and as a birth doula, I’ve witnessed and personally experienced what that shift in consciousness is like - that alchemy of body, mind and spirit and how it is that higher vibrational energy is the destiny of humanity.

Egoic consciousness Its hierarchical and oppressive.
It’s always in lack and causes endless suffering.

Universal consciousness is harmonized, balanced and inclusive.

It’s always in abundance, unconditionally loving and facilitates unity and joy among people.

It is my purpose and mission in this life to be a bridge to this New Earth.

To help women and people heal,
to empower and guide them toward Self-discovery and self-actualization,
and to awaken them to their truth and live purposeful, fulfilled lives, in peace love and joy. 🧡

If you’re ready to move beyond the limiting thoughts, beliefs and emotions of the mind, enter this liberated state of consciousness and live your best life, let’s chat! 🙏🧡

Healing, Empowering and Awakening women is my calling in life, and whether it is through my birth work, my Psycho-Spiritual Therapy or my signature programs, it is an honor and privilege to guide women to fully embody their authenticity & power, and change the way the world spins. 🧡🌎

I have two signature programs that support women in stepping fully into their feminine power -
Boundaries For HSPs, Empaths & Beyond
&
Conscious Recovering Program: Life & Birth Trauma Healing

Click the link below or in my bio for more info:

http://www.bluelotushypno.com/

07/09/2024

Just me over here contemplating the birth I attended last week, contrasting it to all the other births I’ve attended over the last 13 years, and realizing that I really need to speak more - and loudly! - about the importance of empowered birth, and how a woman’s childbirth experience really does lay the foundation to her motherhood journey. 🤰👼

I got into the birth profession, first as a doula, then shortly thereafter, as instructor, to serve women in the most important transformational experience of their lives, so that they can have positive and empowered transitions into motherhood - and mother from that very place of power & deep connection and trust in their intuition and instincts. ✨

I knew this was a crucial aspect of changing the way the world spins - in the direction of peace, balance and harmony for us all. ☯️

And I expanded into hypno-coaching to help those that didn’t have a positive birth experience to heal and find their power from that place of healing. 🌟

How was your birth experience?
Was it empowered? If not, were you able to heal from the adversity?
How has it affected your motherhood journey?

I want to hear from you! Leave a comment below or DM me to chat! My door is always open! Childbirth is my favorite topic! 😀

www.bluelotushypno.com

07/02/2024

We had a BIRTH-day party today!
Welcome to the world, sweet baby girl who-is-yet-to-be-named. 👼🥳🎈🎁💝

This precious squishy peanut was born super, head-spinningly fast - her goddess mama rocked her induced birth, going from 5cm to complete and pushing in 15 mins after her water broke! Just about 4 hours of active birthing in total! Needless to say, blew everyone’s mind 🤯 at the birth center.
for the win!🎉

13 years of doing doula work and it never ceases to amaze me. 😍
It is an absolute privilege and honor every time I get to take this journey with a woman and her partner. Beyond grateful I get to do this work. 🙏🧡🥹
My next Hypnobabies Childbirth Hypnosis courses are starting at the end of July, and I have a few openings for doula clients for end of Summer and Fall guess dates. 🤰
Inquire today for more info!

http://www.bluelotushypno.com/birth-services.html

06/26/2024

I was asked this question today….🙏🧡

Psycho-Spiritual means we’re addressing both the mind and spirit, the human and the being: Conscious Awakening.

Traditional therapy addresses just the mind, with little or no regard for the deeper aspect to the human experience, the formless consciousness within, or what can also be called: spirit, essence, True Self.

In psychology, it’s called the True Self, and the False Self is the conditioned mind: the ego & inner child.

Most psychotherapists and hypnotherapists work with the mind exclusively, as this is more widely accepted in the field of psychology. There have been 4 waves of psychology: 1st: psychoanalytic, 2nd: behavioral, and the 3rd and 4th waves were developed by Abraham Maslow which understands that humans strive for self-actualization and spiritual transcendence. Transpersonal Hypnotherapy & Conscious Coaching focus mostly on the 3rd and 4th waves.

Because most people have a basic understanding of how the mind works, in terms of it’s conditioning and it’s attachment needs and wounds, we do our primary work/healing there, since this part of us, the conditioned mind, is what we typically call “broken” or in a perpetual state of lack.

And as we better understand the nature your particular attachment unmet needs and wounds/traumas and how they keeps you stuck in unhealthy patterns and behaviors (as the Buddhist saying goes: Attachment is the root of all suffering), I take you on a journey through the safe and secure exploration your mind, teaching you how to become the witnessing presence to your mind, and identify the unmet needs and wounds of your inner child, and reparent yourself.

Through this process, a person inevitably asks: if I’m not my mind, my ego, who am I? And this is where the conscious awakening happens.

My Psycho-Spiritual Therapy incorporates all of my trainings/certifications:
Transpersonal Hypnotherapy, Conscious Coaching & Compassionate Inquiry
(all trauma-informed)
for rapid body/mind/spirit healing, empowerment & conscious awakening.

Click the link below or in my bio or DM me for more info & to set up your complimentary consultation today:

http://www.bluelotushypno.com

Photos from Blue.Lotus.Hypno's post 06/24/2024

Shifting the collective consciousness toward peace, love and joy, is directly linked to women.

Women are the ushers of the New Earth - the evolved consciousness.

This is the Divine Feminine Rising.

When a woman awakens, she brings everyone she cares for with her - her children, her partner, even extended family are touched by and inspired by her enlightened state.

Why?
Because everyone has the capacity to awaken.
They just need someone to illuminate how, and guide them past their fears and toward their own inner light.

I hold the space for women, in childbirth, in therapy sessions, and in my every day life, so that women can hold the space for their families.

When you put a burning log next to one that isn’t yet burning, they both begin to burn. 🔥

As Dr. Shefali says, one is a million.

One burning logs lights another, then another, and another, etc. 🔥🔥🔥

We are not two, only one.
Oneness. 🕉️
Now taking Hypnobabies students, doula clients & Psycho-Spiritual Therapy clients.

Let’s start a 🔥 together and usher in a more peaceful world. 🧡✨🌎

Click the link below or in my bio or contact me today for more info on my childbirth work, Psycho-Spiritual Therapy and Signature Programs - Conscious Recovery Program: Life & Birth Trauma Healing, Boundaries For HSPs, Empaths & Beyond - and set up a complimentary phone or zoom chat with me. I’m here to serve! ☺️🧡

http://www.bluelotushypno.com

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~*UPDATE*-*UPDATE*~LAST LAST CALL!!!REGISTRATION EXTENDED 1 MORE WEEK!Enrollment is closing THIS THURSDAY for my final S...
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