Resilient Soul LLC

Anxiety can show up in many ways, the signs are varied. Here are some ways anxiety can show up mentally and emotionally. If you or someone you know is experiencing these symptoms, consider reaching out for professional support.
Take the first step towards better mental health today. Our therapists at Resilient Soul LLC are here for you. Visit www.resilientsoulllc.com for support. ”

Wishing everyone a restful and enjoyable Labor Day! Your hard work and dedication are truly appreciated.

Sometimes you need a neutral person to help you sort through the challenges of life…visit our website today and submit our contact form to get your journey of healing and improved functioning started today! Visit www.resilientsoulllc.com!

Tuesday’s Message….

💥 Alert!! New year, New program!!! MILESTONES is proud to offer a new telehealth program youth, TELEKIDS!! 🧑🏾‍💻 Contact us today there are limited slots available!! 302-495-9925 or www.milestonesconsultsnts.org/contact

Is your child/teen struggling with anger, anxiety, self esteem or school challenges? 🤔 Our TELEKIDS program offers 10 comprehensive sessions to equip children with essential coping skills. Counseling in the comfort of their own home. Sessions include interactive activities and games including techniques of CBT, TF-CBT, meditation, and mindfulness. Plus, we involve parents for a holistic approach to support your child's well-being.

Starting or expanding your practice/agency in Western Sussex??
Looking for a quiet space for your telehealth sessions?
Contact us today at 302-495-9925 or https://www.milestonesconsultants.org/contact

Happy Thanksgiving All!

As the school year begins, it's crucial to prioritize mental health for students, parents, teachers, and mental health professionals. Swipe for some key considerations for each group.

In all cases, it's essential to prioritize open communication, empathy, and understanding. Mental health challenges can affect anyone, and by working together, we can create a supportive and nurturing environment for students as they begin the school year.

“Just because no one else can heal or do your inner work for you; doesn’t mean you, should, or need to do it alone.” Resilient Soul LLC is here to guide you through your journey. We provide tele-therapy and in person sessions to individuals, families and couples! Click the link in our bio for more information 😁

🗣️ Hot off the press!
We now accept Tricare insurance!!!

Please join us in our back to school jam! This is going to be a great community event that you don’t want to miss!

Resilient Soul is now accepting new clients!
Visit our website link below to complete our contact form!
https://www.resilientsoulllc.com/contact

Saturday Nugget! ☺️

Happy Tuesday: It really is ok💜

How can we help!

https://www.milestonesconsultants.org

To be present in the now, is to experience peace.

Happy Thanksgiving Friends and Family! During these times remember your loved ones and what you’re Thankful for 🧡

Good News!
Resilient Soul is now accepting new clients! For more information click the link in the bio.. Make sure to fill out the contact form provided.
https://www.resilientsoulllc.com/contact

Did you know that November is National Homeless Youth Awareness Month!

- November has been a time to acknowledge those children and families experiencing homelessness. As many as 2.5 million youth per year experience homelessness.

- As the Holidays approach, take time to donate to local food pantry’s to help those in need ! 💛

World Mental Health Day is today! We want to leave you with a positive message and continue to break the stigma around mental health. Receiving mental health services doesn’t mean you’re “crazy,” but instead means you have good insight about yourself to know when you need help, guidance, support, encouragement, empowerment and validation. ❤️!

Celebrate the smallest victories and never sit back when challenges come…keep pushing!

An opportunity for your children, 5-8 years old, to learn much needed skills that will help them for a lifetime!

You can't always choose WHAT you go thru, but YOU CAN choose HOW you go thru it.
-Dashan Lewis

You are a masterpiece in the making… Trust your healing process!

Thanks for sharing❤️