Active Integrated Medical Center
We offer the best in science, treatment and wellness care, working with you to develop and implement a course of treatment tailor-made for you.
"Why the immune system is sometimes the culprit in joint pain."
https://www.health.harvard.edu/pain/chronic-inflammation-and-your-joints
"Ginger has long been recommended for people with chronic inflammation and pain."
https://www.medicalnewstoday.com/articles/321853
"After the cartilage is worn away, your bones rub against each other."
https://www.webmd.com/healthy-aging/features/knee-pain-aging
"Why weight matters when it comes to joint pain."
https://www.health.harvard.edu/pain/why-weight-matters-when-it-comes-to-joint-pain
"As you age, it's important to hold your stretches for a little bit longer to reap the benefits."
https://www.popsugar.com/fitness/What-Do-Prevent-Knee-Pain-11339474
"When walking is supposed to be good for you, why do you have to suffer with leg pains?"
https://www.health.harvard.edu/pain/when-walking-makes-your-legs-hurt
"Avoiding animal products could potentially help stave off the chronic autoimmune and inflammatory disorder."
https://www.wellandgood.com/vegan-diet-rheumatoid-arthritis-study/
"Avoid activity because of their knee pain, but movement is exactly what they need."
https://www.health.harvard.edu/diseases-and-conditions/moving-away-from-knee-osteoarthritis
"Chronic knee pain is a common problem."
https://www.medicalnewstoday.com/articles/311308
"If you have obvious signs of a bacterial infection in your urinary tract or gastrointestinal system, antibiotics can help it clear up."
https://www.healthline.com/health/reactive-arthritis-treatment
"A combination of good diet and regular exercise are necessary to keep joints healthy; you can’t have healthy joints with just one, you need both."
https://www.medicalnewstoday.com/articles/321812
"Health benefits of eggs Eggs are nutrient-dense and offer several health benefits when enjoyed as a part of a well-balanced diet."
https://www.healthline.com/nutrition/eggs-and-rheumatoid-arthritis
"This finding is significant, as spinal and brain pain signaling pathways are known to make a major contribution to pain associated with osteoarthritis,"
https://www.medicaldaily.com/synthetic-weed-molecule-may-help-against-osteoarthritis-joint-pain-266530
"Cross-train
I shouldn't stop running, but it might be wise for me to give my knees a rest a few days a week by switching to a low-intensity workout, such as swimming or biking."
https://www.health.com/mind-body/achy-knees-and-arthritis-why-you-should-worry-and-what-you-can-do
"Calcium may also affect bone health in women in a different way than it does for men,"
https://www.medicaldaily.com/milk-arthritis-treatment-drinking-7-glasses-milk-week-eases-knee-arthritis-women-274928
"However, all the extracts and herbs have not been scientifically evaluated for their efficacy and safety."
https://www.webmd.com/osteoarthritis/news/20050909/pomegranates-may-fight-osteoarthritis
"And homemade meals are even better, because then you know all the ingredients that have been used."
https://www.health.com/condition/autoimmune-disease/autoimmune-disease-diet
"Heat will relax muscles and make it easier to perform physical activities, while ice can reduce any swelling or inflammation from your workout."
https://www.health.com/condition/rheumatic-conditions/exercise-for-arthritis
"Changing your diet and exercise habits may help, and some medicines can slow bone loss."
https://www.webmd.com/osteoporosis/ss/slideshow-bone-conditions
"Disability/Condition: Osteoarthritis and Exercise."
https://www.webmd.com/arthritis/ss/slideshow-active-living
"With modern therapies, we are seeing less rheumatoid disease outside of the joints, and patients are living longer,"
https://www.health.com/condition/rheumatoid-arthritis/10-ways-rheumatoid-arthritis-affects-the-body
"Arthritis pain limiting your movement?"
https://www.webmd.com/osteoarthritis/ss/slideshow-daily-living-osteoarthritis
"Natural Remedies for Arthritis."
https://www.health.com/condition/osteoarthritis/13-natural-remedies-for-arthritis
"Things You Need to Know About Osteoarthritis, Even If You're Young."
https://www.health.com/condition/osteoarthritis/osteoarthritis-symptoms-young-people
"How Is Osteoarthritis of the Knee Diagnosed?"
https://www.webmd.com/osteoarthritis/ostearthritis-of-the-knee-degenerative-arthritis-of-the-knee
"Can Lifestyle Factors Influence Osteoarthritis Outcomes?"
https://www.webmd.com/osteoarthritis/ss/slideshow-lower-chances-osteoarthritis
"At the same time, they should avoid foods that promote inflammation, contain empty calories that can lead to weight gain, and are high in cholesterol."
https://www.health.com/condition/psoriatic-arthritis/psoriatic-arthritis-foods-avoid
Click here to claim your Sponsored Listing.
We Are Here to Help
People who suffer from pain, are forced to make many sacrifices in their daily lives and activities. The Active Integrated Medical Center is committed to helping people live their lives pain-free. If you or a loved one suffer from chronic knee or joint pain, please contact us and let us know how we can help.
Category
Contact the practice
Telephone
Address
797 East Lancaster Avenue Suite #7
Downingtown, PA
19335
Opening Hours
Monday | 8:30am - 6pm |
Tuesday | 3:30pm - 6pm |
Wednesday | 8am - 6pm |
Thursday | 3:30pm - 6pm |
Friday | 7:15am - 12pm |
101 Manor Avenue
Downingtown
We help you acheive whole body wellness through integrative and root cause medicine. We provide holistic physical therapy, functional medicine, and nervous system regulation to hel...
797 E Lancaster Avenue
Downingtown, 19335
Discover what's causing your vertigo and balance disorder.
1576 N Henry Drive
Downingtown, 19335
Pro, Sophisticated, Relax, Flabbergasted, Tickle, Free
4301 E Lincoln Highway
Downingtown, 19335
Sage Mobility & Sage Medical Supply specialize in home accessibility, modification & repair services; in addition, we provide medical equipment and supplies for patients and medica...
Downingtown, 19335
Family owned, compassionate and individualized care to help individuals retain dignity, independence and remain in their home.