Active Integrated Medical Center

Active Integrated Medical Center

We offer the best in science, treatment and wellness care, working with you to develop and implement a course of treatment tailor-made for you.

Timeline photos 06/17/2022

"Why the immune system is sometimes the culprit in joint pain."
https://www.health.harvard.edu/pain/chronic-inflammation-and-your-joints

Timeline photos 06/16/2022

"Ginger has long been recommended for people with chronic inflammation and pain."
https://www.medicalnewstoday.com/articles/321853

Timeline photos 06/15/2022

"After the cartilage is worn away, your bones rub against each other."
https://www.webmd.com/healthy-aging/features/knee-pain-aging

Timeline photos 06/14/2022

"Why weight matters when it comes to joint pain."
https://www.health.harvard.edu/pain/why-weight-matters-when-it-comes-to-joint-pain

Timeline photos 06/13/2022

"As you age, it's important to hold your stretches for a little bit longer to reap the benefits."
https://www.popsugar.com/fitness/What-Do-Prevent-Knee-Pain-11339474

Timeline photos 06/12/2022

"When walking is supposed to be good for you, why do you have to suffer with leg pains?"
https://www.health.harvard.edu/pain/when-walking-makes-your-legs-hurt

Timeline photos 06/11/2022

"Avoiding animal products could potentially help stave off the chronic autoimmune and inflammatory disorder."
https://www.wellandgood.com/vegan-diet-rheumatoid-arthritis-study/

Timeline photos 06/10/2022

"Avoid activity because of their knee pain, but movement is exactly what they need."
https://www.health.harvard.edu/diseases-and-conditions/moving-away-from-knee-osteoarthritis

Timeline photos 06/09/2022

"Chronic knee pain is a common problem."
https://www.medicalnewstoday.com/articles/311308

Timeline photos 06/08/2022

"If you have obvious signs of a bacterial infection in your urinary tract or gastrointestinal system, antibiotics can help it clear up."
https://www.healthline.com/health/reactive-arthritis-treatment

Timeline photos 06/07/2022

"A combination of good diet and regular exercise are necessary to keep joints healthy; you can’t have healthy joints with just one, you need both."
https://www.medicalnewstoday.com/articles/321812

Timeline photos 06/06/2022

"Health benefits of eggs Eggs are nutrient-dense and offer several health benefits when enjoyed as a part of a well-balanced diet."
https://www.healthline.com/nutrition/eggs-and-rheumatoid-arthritis

Timeline photos 06/05/2022

"This finding is significant, as spinal and brain pain signaling pathways are known to make a major contribution to pain associated with osteoarthritis,"
https://www.medicaldaily.com/synthetic-weed-molecule-may-help-against-osteoarthritis-joint-pain-266530

Timeline photos 06/04/2022

"Cross-train

I shouldn't stop running, but it might be wise for me to give my knees a rest a few days a week by switching to a low-intensity workout, such as swimming or biking."
https://www.health.com/mind-body/achy-knees-and-arthritis-why-you-should-worry-and-what-you-can-do

Timeline photos 06/03/2022

"Calcium may also affect bone health in women in a different way than it does for men,"
https://www.medicaldaily.com/milk-arthritis-treatment-drinking-7-glasses-milk-week-eases-knee-arthritis-women-274928

Timeline photos 06/02/2022

"However, all the extracts and herbs have not been scientifically evaluated for their efficacy and safety."
https://www.webmd.com/osteoarthritis/news/20050909/pomegranates-may-fight-osteoarthritis

Timeline photos 06/01/2022

"And homemade meals are even better, because then you know all the ingredients that have been used."
https://www.health.com/condition/autoimmune-disease/autoimmune-disease-diet

Timeline photos 05/31/2022

"Heat will relax muscles and make it easier to perform physical activities, while ice can reduce any swelling or inflammation from your workout."
https://www.health.com/condition/rheumatic-conditions/exercise-for-arthritis

Timeline photos 05/30/2022

"Changing your diet and exercise habits may help, and some medicines can slow bone loss."
https://www.webmd.com/osteoporosis/ss/slideshow-bone-conditions

Timeline photos 05/29/2022

"Disability/Condition: Osteoarthritis and Exercise."
https://www.webmd.com/arthritis/ss/slideshow-active-living

Timeline photos 05/28/2022

"With modern therapies, we are seeing less rheumatoid disease outside of the joints, and patients are living longer,"
https://www.health.com/condition/rheumatoid-arthritis/10-ways-rheumatoid-arthritis-affects-the-body

Timeline photos 05/27/2022

"Arthritis pain limiting your movement?"
https://www.webmd.com/osteoarthritis/ss/slideshow-daily-living-osteoarthritis

Timeline photos 05/25/2022

"Things You Need to Know About Osteoarthritis, Even If You're Young."
https://www.health.com/condition/osteoarthritis/osteoarthritis-symptoms-young-people

Timeline photos 05/23/2022

"Can Lifestyle Factors Influence Osteoarthritis Outcomes?"
https://www.webmd.com/osteoarthritis/ss/slideshow-lower-chances-osteoarthritis

Timeline photos 05/21/2022

"At the same time, they should avoid foods that promote inflammation, contain empty calories that can lead to weight gain, and are high in cholesterol."
https://www.health.com/condition/psoriatic-arthritis/psoriatic-arthritis-foods-avoid

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We Are Here to Help

People who suffer from pain, are forced to make many sacrifices in their daily lives and activities. The Active Integrated Medical Center is committed to helping people live their lives pain-free. If you or a loved one suffer from chronic knee or joint pain, please contact us and let us know how we can help.

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797 East Lancaster Avenue Suite #7
Downingtown, PA
19335

Opening Hours

Monday 8:30am - 6pm
Tuesday 3:30pm - 6pm
Wednesday 8am - 6pm
Thursday 3:30pm - 6pm
Friday 7:15am - 12pm

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