Sister Soaps Dubuque

I am switching phones today so I may lose some information and be blocked from my account for a while. If I send you a friendship request it will be legit. I don’t like it but it is what it is. Look for a request from BornAgain SalonSpa thank you in advance.

YES WE ARE OPEN come on down to Sister Soaps in Dubuque to get your goats milk soap infused essential oils, bath salts and body mists today. I will be here until 3:00pm located 890 Main St LL Suite 3C next to SHeK.

Hey my soap loving friends this is the time to prepare for the upcoming holiday season. If you want to pre-order and prepay for your soapy gifts please reach out and let me know what you want. Soaps, bath bombs, body mists and milk baths. 1 for $10 or 3 for $25 and I also have a new gift soap box that will hold up to 6 bars.

Sister Soaps at the Millwork District Night Market come on down and try our amazing products. This month we have small medium and large macrame available created by my amazing daughter Elizabeth Webster.

Quote of the Day “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

Card of the Day

* Quote of the Day

“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.”— Eleanor Roosevelt

Card of the Day from the Healing Mantra Deck

Quote of the Day
“Learn as if you will live forever, live like you will die tomorrow.” — Mahatma Gandhi

Card of the Day

Quote of the Day “It is only when we take chances, when our lives improve. The initial and the most difficult risk that we need to take is to become honest. —Walter Anderson

Card of the day

Quote of the day -“The secret of getting ahead is getting started. The secret to getting started is breaking your overwhelming tasks into small manageable tasks, and then starting on the first one.” — Mark Twain

Cards of the day from The Healing Mantra Deck

“Remember always that you not only have the right to be an individual, you have an obligation to be one.” — Eleanor Roosevelt

Self care tip for today
If it makes you happy... ве
Do more of that.

Self-care is not self-indulgence, it is self-preservation."
AUDRE LORDE

Are you looking for a new massage therapist that is versatile Inner Magic Spa is taking new clients

✨ Reiki :
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Chakra Balancing:
Is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.

Massage:
Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

Deep Tissue Massage:
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Signature Facial:
Unlike generic facials, Signature Facials are custom-designed to provide just the right care for a specific skin type. Our facial treatments will help to deeply cleanse, exfoliate and hydrate skin while preventing blemishes, so as to improve softness and appearance.

Body Treatments:
A body treatment is simply a facial for the entire body. Basically, your whole body, not just the skin on your face, is cleansed, exfoliated, and hydrated. Your body will feel considerably softer, smoother, and more relaxed

🍃 Cupping Therapy: Harnessing the power of traditional Chinese medicine, Cupping Therapy involves the use of suction cups to create a gentle vacuum on your skin. This technique promotes blood flow, relieves muscle tension, and helps your body eliminate toxins, resulting in improved overall well-being.

Hot Stone Massage:
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage.

Infrared Therapy:
Infrared light penetrates to the inner layers of the skin at about 2 to 7 centimeters deep. Hence, it reaches the muscles, nerves and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions.

Vibration Therapy:
Vibration massage can help stimulate nerves, relieve muscular tension and decrease stress. Vibrations at a slower pace are an effective treatment to produce a feeling of relaxation. The benefits of vibration massage techniques are relieved tight muscles, reduced stress and improved circulation.

Lymphatic Massage: Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Prenatal Massage:
A prenatal massage is a full body massage that is similar to a Swedish massage except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.

💆‍♀️💆‍♂️ Whether you're seeking relief from chronic pain, relaxation from stress, or simply a blissful escape, our expert therapists will tailor your session to meet your specific needs and provide you with the ultimate therapeutic experience.

✨ Benefits of coming to Inner Magic Studio for all you spa needs:

🌸 Deep muscle relaxation and tension release
🌸 Improved blood circulation and lymphatic flow
🌸 Reduced muscle soreness and pain
🌸 Enhanced detoxification and improved immune function
🌸 Increased range of motion and flexibility
🌸 Alleviation of stress, anxiety, and fatigue

📆 Don't wait to experience the transformative power of Inner Magic! Book your session now and give yourself the gift of ultimate relaxation.

📞 To schedule an appointment, simply visit our website https://innermagicspa.square.site/

💥 Limited-time Offer: Mention this Facebook post when booking your session and enjoy a FREE Sister Soaps retail item. If you reschedule book another session during your first session! You could receive an additional 30 minutes free during your next experience It's our way of saying thank you for choosing Inner Magic Studio

🌟 Let the healing power of Reiki and Chakra Balancing guide you to a state of complete bliss and well-being. Reserve your spot today and start your journey towards relaxation and rejuvenation!

🌿 Feel free to like and share this post with your friends and family who could benefit from the wonders of Inner Magic Studio We can't wait to welcome you to our Studio

Chiquitta Carroll, LMT, Reiki Master, Personal Trainer, Life Coach
563-542-7709

https://innermagicspa.square.site/

890 Main St LL Suite 3C
Therapy

innermagicspa.square.site

New Self Care Series

Self care check list
Take care of yourself this week, let’s take care of ourselves emotionally, physically, psychologically and spiritually. How many of these can you do this week?

1. Write down three things you’re grateful for .
2. Show affection to your pet or a loved one
3. Buy yourself some flowers
4. Watch something funny
5. Get some fresh air with a short walk
6. Make your bed
7. Drink a glass of water with lemon in it as soon as you get out of bed
8. Stretch when you feel stagnant
9. Take regular technology breaks
10. Do one random act of kindness
11. Stand barefoot in the grass to get grounded
12. Change your sheets
13. Watch the sunrise/sunset
14. Play for 5 minutes with your pet or loved one
15. Eat healthy, regular meals and stay hydrated
16. Make sleep a priority
17. Try a relaxing activity
18. Practice gratitude
19. Focus on positivity
20. Stay connected

I gained 9 followers, created 6 posts and received 11 reactions from March to June! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Millwork Night Market Sister Soaps Dubuque is so excited to be here! I have lots of goodie’s soap infused loofah, scented and unscented soaps, rose and oatmeal & honey milk baths, body mists, essential oil roll ons and some plants I propagated spider, heart leaf philodendron and a Hoya. Stop down it starts at 5pm

Hey everyone Sister Soaps will be at the Millwork District, I hope to see everyone today at the Night Market on Jackson starting at 5pm. With awesome new products this season to come introducing the infusion soap loofah.

I’m so excited to be apart of this years Night Market

My not so secret obsession. Plants! I have found a new propagation method with sphagnum moss and perlite, I have 8 different plants rooting in this pro-box. 🥰