AquaTerra Therapies

"Imagine the heavenly feeling of lying on your back and floating in chest-deep warm water while supported by a qualified therapist who is in the water with you, and letting you enjoy the moment without a care. You are gently moved around and are given a deeply relaxing massage, a treatment offering your body and soul a rich healing experience. What’s not to like about Watsu Massage Therapy?"

5 Empowering Benefits of Watsu Water Massage Therapy - Goodnet The healing qualities of this gentle hydrotherapy are attracting global followers.

Dreary days make for good Watsu experiences. Come float with us. Make an appointment today. https://www.aquaterratherapies.com

Book an appointment and feel for yourself all of Watsu's numerous benefits. https://www.aquaterratherapies.com/treatments

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Lori Barbier (@aquaterratherapies) • Instagram photos and videos 4 Followers, 10 Following, 2 Posts - See Instagram photos and videos from Lori Barbier ()

Book an appointment with Lori:
https://www.aquaterratherapies.com/treatments

We are halfway through the week! Consider treating yourself to something good!

Good heart health, improved blood pressure, lowered risk of dementia, stress reduction, breathing improvements! The benefits of sauna are innumerable! Schedule a sweat with us. https://www.aquaterratherapies.com/treatments

11 Sauna Benefits for Your Health and Body - GoodRx Research suggests that saunas can offer many health benefits. From heart health to exercise recovery, here are 11 science-backed reasons to step into a sauna.

Come on in, the water is fine!
Experience the total relaxation of a Watsu massage.
https://www.aquaterratherapies.com/treatments

Lori is OUT-STANDING in her field!
Book an appointment today!
aquaterratherapies.com

This Wednesday, May 1st our pool will be open for the season! Since 1999, whether in the massage room or WATSU pool, Lori has created a spa-quality, comfortable, light-filled
and supportive space for her practice, including the only WATSU-specific pool in the Triangle. Book online at aquaterratherapies.com

Sauna is a perfect activity for all seasons. Come sweat with us.
https://www.aquaterratherapies.com/treatments

Today is a perfect day to book a Hot Stone Massage. A little self-care chases gloomy days away. http://tinyurl.com/y6jntwh9

Happy 2024!
Bring a friend or enjoy a little alone time in our backyard sauna. We can fit up to 4 people. https://www.aquaterratherapies.com/

'Tis the season to treat your loved ones to some relaxation.....And don't forget yourself.
Check out our Gift Card offerings..
https://www.aquaterratherapies.com/gift-card

Today is Cyber Monday and although we don't quite enjoy the hustle and bustle that comes with these sale holidays, we do want to share that we now have gift cards available on our website. https://www.aquaterratherapies.com/gift-card

The healing possibilities of Watsu extend beyond physical ailments. Watch this veteran's account about how Watsu relieved him of his symptoms relating to PTSD.
Book an appointment at www.aquaterratherapies.com

Watsu for PTSD. Incredible Testimonial for Aquatic Therapy. Full Version Iraqi War Veteran Josh talks with Aquatic Therapist Nicola Kapala about how Watsu Aquatic Bodywork helps to reduce his PTSD symptoms.

Book an appointment to experience the "total relaxation" of Watsu.

The term Watsu comes from the words “water” and “shiatsu.” Shiatsu is a type of traditional Japanese massage that uses acupressure to promote relaxation.

Watsu was created by Harold Dull, who taught Zen Shiatsu, in 1980. Dull observed that it was easier for his clients’ muscles and tissues to relax in water. In turn, he found that shiatsu techniques were more effective when done in water.

The idea is that the resistance of water soothes physical tension and encourages relaxation, which supports overall health.

Reach out to us to discover how Watsu can benefit you.

www.aquaterratherapies.com

Find us on Instagram. Like and share, please.

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What exactly is Watsu?
Check out this demonstration video of a fellow practitioner.
Have more questions? Check out the FAQ page on our website.

Introduction to WATSU Visit www.minakshiwatsu.com for information about Minakshi's Aquatic Bodywork Island Studio in the Florida Keys. We offer continuing education classes for he...

Check out this study that surveyed the effectiveness of Watsu treatment...
Schedule your appointment today!


"WATSU was frequently applied in healthy individuals (including during pregnancy), and individuals in various pain- (e.g., low back pain, neck pain, myofascial pain, fibromyalgia) and stress-related (e.g., stress, depression, sleep disorders, fatigue, anxiety disorders) conditions.

Frequently confirmed effects were physical relaxation, relief of physical tension, pain relief, increased mobility and flexibility, improved quality of life, spiritual experiences, and increased psychological health. Respondents contributed 73 additional application areas and effects (both, mental and physical) of WATSU."

Application areas and effects of aquatic therapy WATSU - A survey among practitioners - PubMed Application areas and effects of WATSU are consistently employed practically and scientifically. Respondents' ratings of effectiveness of WATSU match tentative research efforts. WATSU is cautiously recommended for the use in pain- and stress-related conditions. Short- and long-term effectiveness of....