Bayside Physical Therapy & Sports Rehabilitation

In our quest to celebrate all things summer, we went searching for the best hotdog 🌭 topping! Chili won, but we still had quite a few write-ins for relish 👀. Let us know your favorite topping below or take our poll 👉️ https://nuvi.me/puy0m3

We hope you're making the most of employee wellness month! Check our tips and plan to finish the month off strong 👍️. There's nothing you can't do! Looking for more? Check out our work stretching tips ➡️ https://nuvi.me/cjlmwt

We hope you're making the most of employee wellness month! Check our tips and plan to finish the month off strong 👍️. There's nothing you can't do! Looking for more? Check out our work stretching tips ➡️ https://nuvi.me/ds3mue

This month our newsletters share 5 easy ways to overcome stress 😬 in the workplace. #4 is an absolute win for us, it's helped out quite a bit! So take a break, and let us help you get through the rest of the work day! 🙌 Find your new favorite stress relief coping mechanism here ➡️ https://nuvi.me/wgas4n

This month our newsletters share 5 easy ways to overcome stress 😬 in the workplace. #4 is an absolute win for us, it's helped out quite a bit! So take a break, and let us help you get through the rest of the work day! 🙌 Find your new favorite stress relief coping mechanism here ➡️ https://nuvi.me/z1e8al

Did you know... That it's never too early to start making summer 🏖️ plans? It's time Stevensville, to vote and let us know your plans 😊!! If pain or injury is holding you back - call us 📱 and we'll help get you out, and about so you can enjoy your summer to the fullest!

Did you know... That it's never too early to start making summer 🏖️ plans? It's time Edgewater, to vote and let us know your plans 😊!! If pain or injury is holding you back - call us 📱 and we'll help get you out, and about so you can enjoy your summer to the fullest!

It's National Sun 🌞 Safety Week! Make sure you're putting on sunscreen (at least SPF 30) and reapplying as necessary when you're outside having fun! The sun’s UV rays can damage your skin in as little as 15 minutes. More info 👉️ https://nuvi.me/rnl81c

Sun Safety - PT & ME The sun’s UV rays can damage your skin in as little as 15 minutes. Follow these sun safety recommendations to help protect you and your family.

It's National Sun 🌞 Safety Week! Make sure you're putting on sunscreen (at least SPF 30) and reapplying as necessary when you're outside having fun! The sun’s UV rays can damage your skin in as little as 15 minutes. More info 👉️ https://nuvi.me/6i7k3f

Sun Safety - PT & ME The sun’s UV rays can damage your skin in as little as 15 minutes. Follow these sun safety recommendations to help protect you and your family.

Good Morning! 🤩 All of us at Bayside Physical Therapy and Sports Rehabilitation hope you have a wonderful day. We woke up on the right side of the bed and couldn't wait to spread kindness. You're worth it! So make today great, and help us spread positivity to as many people as we can. Today is GREAT because YOU'RE in it! ❤️

Good Morning! 🤩 All of us at Bayside Physical Therapy hope you have a wonderful day. We woke up on the right side of the bed and couldn't wait to spread kindness. You're worth it! So make today great, and help us spread positivity to as many people as we can. Today is GREAT because YOU'RE in it! ❤️

PSA! In the very safe space that is social media 😂 We want you to know... that we know... when you don't do your home exercise program. 👀. It's true... Carry on!

The end of the school year is fast approaching and we have ideas on how to keep you and your family active this summer🌞! Check them out in this month's newsletter 👉️ https://nuvi.me/kklq5w

The end of the school year is fast approaching and we have ideas on how to keep you and your family active this summer🌞! Check them out in this month's newsletter 👉️ https://nuvi.me/xyo6p5

Work in the yard 🌺 they said... It'll be fun they said🌳!! You need to stretch to keep your body pain-free while working in the yard. Luckily, the amazing team at Bayside Physical Therapy and Sports Rehabilitation has you covered. Check these out 👉️https://nuvi.me/1to0r6

Work in the yard 🌺 they said... It'll be fun they said🌳!! You need to stretch to keep your body pain-free while working in the yard. Luckily, the amazing team at Bayside Physical Therapy has you covered. Check these out 👉️https://nuvi.me/p78bxo

If you could ONLY watch 1️⃣ sport for the rest of your life... what would it be? Football 🏈 was the clear favorite, but some of our write-ins were great with golf ⛳️, tennis🎾, and gymnastics 🤸 as the stand-outs. What's your favorite? Let us know below or take the poll 👉️https://nuvi.me/oghczw

If you could ONLY watch 1️⃣ sport for the rest of your life... what would it be? Football 🏈 was the clear favorite, but some of our write-ins were great with golf ⛳️, tennis🎾, and gymnastics 🤸 as the stand-outs. What's your favorite? Let us know below or take the poll 👉️https://nuvi.me/rvihf7

A special thanks to our EMSI representative, Angie, for a special "happy hour" last week! We appreciate the tools you provide so we can continue to give our patients the best care.

This is why we love working at Bayside Physical Therapy. We have the most thoughtful patients! Thank you for this special award. We are honored and glad we were able to help you acheive your movement goals.

Okay, it's time for some midday fun! 🙌 Make the comments section look like your favorite PT's search history 😂

How is your wrist feeling?! If you're dealing with carpal tunnel pain we can help! Check out our short and long-term pain relief tips! 👉️https://nuvi.me/r0f573

How is your wrist feeling?! If you're dealing with carpal tunnel pain we can help! Check out our short and long-term pain relief tips! 👉️https://nuvi.me/xf5dts

To 🧊 or 🔥 an Injury... That is the question! Fear not!! Thine answer we shall give to thee 👉https://nuvi.me/yucjac

To 🧊 or 🔥 an Injury... That is the question! Fear not!! Thine answer we shall give to thee 👉https://nuvi.me/9vgzlu

If you had to choose... 🐇Would you rather eat Peeps or a Cadbury Creme Egg❓️ The answers were surprising!! What's your least favorite Easter Candy? Let us know below or vote in our poll!! https://nuvi.me/vpvhyg

If you had to choose... 🐇Would you rather eat Peeps or a Cadbury Creme Egg❓️ The answers were surprising!! What's your least favorite Easter Candy? Let us know below or vote in our poll!! https://nuvi.me/uxyfji

🌟 It's Pi Day! 🥧 And as promised 😉... We'll eat pie when you foam roll, or as you stretch, or reach a goal. We will eat pie as you move, we love it when patients improve. But it's so much better when there's pie, have a great day, and stop on by!
❤️ Your friendly neighborhood, "Pi"-loving clinic - Bayside Physical Therapy and Sports Rehabilitation

🌟 It's Pi Day! 🥧 And as promised 😉... We'll eat pie when you foam roll, or as you stretch, or reach a goal. We will eat pie as you move, we love it when patients improve. But it's so much better when there's pie, have a great day, and stop on by!
❤️ Your friendly neighborhood, "Pi"-loving clinic - Bayside Physical Therapy

Do More in 2024 in your SPORT ⚾🎾 by lowering your risk of injury with physical therapy!! See how we can help you keep your body performing at its best. All performance levels are welcome! 🙌 Learn More 👉https://nuvi.me/5uw5dx

Do More in 2024 in your SPORT ⚾🎾 by lowering your risk of injury with physical therapy!! See how we can help you keep your body performing at its best. All performance levels are welcome! 🙌 Learn More 👉https://nuvi.me/nnh2mi

We loved showering the Bayside parents to be! We can't wait to meet the newest and tiniest Bayside PT team members. Congratulations to the parents to be!

Don't walk... LEAP into PT!! Unless of course leaping causes you pain 😬... then walking is absolutely fine - preferred actually. Let's start over... You'll be LEAPING for joy when you see all the great things physical therapy can do for you 😁. Visit us online https://baysidept.com/ for more information!

We wanted to know if it was okay to put beans in chili and the results were a resounding YES✅!!! The only thing to do now is for you to bring in your chili for official taste testing 😉. Let us know what time you're stopping by, and we'll make sure we're hungry! Haven't voted yet - you can still submit your vote 👉 https://nuvi.me/urhb61