Alice's Chiropractic Wonderland

❤️ Your daily reminder that your health MATTERS! Take care of your mind, body, and spirit.

One way you can do that is through chiropractic care. Chiropractic care not only helps alleviate back and neck pain but also promotes overall wellness 😌

🧘‍♀️Regular adjustments can improve your posture, enhance your immune system, and increase your energy levels. Additionally, chiropractic care can help reduce stress and improve your sleep quality.

Remember, investing in your health today can lead to a happier and healthier tomorrow! 😁

Just a boy and his teddy bear! 🧸 We love when our patients bring in all their little ones. I mean just look how cute! 😁

📚 How are you feeling about the school year coming up? Excited? Nervous? Let us know in the comments using a(n) emoji!

We can’t wait for all our patients headed back to school this year and to can help them destress with adjustments throughout the year!

And… if you’re a parent to a child going back to school hopefully this means you’ll have some more time on your hands for YOU! We’d love to see you at Alice’s Chiropractic Wonderland 🤍

🌟 Tiny adjustments, big smiles! 🌟👶 Ever thought about chiropractic care for your kiddos?

It’s amazing how gentle adjustments can make a big difference! From improving sleep and boosting their immune system to helping with growth and development, it’s all about supporting their little bodies naturally.

Give your kids the best start with the benefits of pediatric chiropractic care. They’ll thank you for it! 🌈🧸

🤍 Prioritizing both mental and physical health is essential for a balanced life!

Our minds and bodies are interconnected; it’s important to take care of both pieces of the puzzle 🧩 Regular adjustments help keep your spine and bodies aligned, but don’t forget to nurture your mental well-being too.

Take time for self-care, practice mindfulness, and stay active. Your body and mind will thank you! 🌿💆‍♂️

👧 In action featuring a little one! We’ve said it once and we’ll say it again, we love when our customers bring in their whole family. The more the merrier, especially with school coming up feel free to book appointments for you and your little ones to have your whole family feeling their best going into the school year! 🏫✏️

Alice’s Chiropractic Wonderland
301 Main St. El Segundo, CA 90245
310-546-6863

- OPENING HOURS -
Mon: 9am-6pm
Wed: 9am-6pm
Fri: 9am-6pm
Sat: 9am-12pm (2nd & 4th Sat)

What’re you hugging? What or who do you love? Share in the comments 😁✨🤍

For us, it’s our patients, their kids, and their kiddos loving on their stuffies!

🌟 Everyone deserves to embrace alignement through chiropractic care! Live in alignment, both physically and mentally with regular adjustments. 🧘‍♀️✨ You can better maintain a balanced body, reduce pain, and improve overall well-being. Remember, your health is your wealth! 💪❤️

Chiropractic adjustments are a game-changer! 👐✨ They help align the spine, reduce tension, and improve overall well-being. Whether you’re dealing with back pain or just looking to enhance your health, a good adjustment can make all the difference.

Proud carrier… of a great attitude! Chiropractic care can be a game-changer for your overall well-being and happiness. Regular adjustments can help alleviate chronic pain, improve your posture, and enhance your mobility, allowing you to move through your day with greater ease and comfort ↗️🧘‍♀️

😌 When your body is in alignment, it can also positively impact your mental health by reducing stress and promoting a sense of relaxation.

It’s not just about physical health; it’s about fostering a happier, healthier you 😊 So, take that step towards chiropractic care and experience the joy of living pain-free and fully aligned! Book an appointment now using the link in our bio 🔗

Sleep is essential for a healthy mind and body. It boosts your mood, improves concentration, and strengthens your immune system. 🌙✨

My top 3 Tips to improve your sleep: Move your body, create a routine, and avoid screens.

EXTRA tip: Chiropractic care! It can help relieving tension and improving spinal alignment, which can lead to better sleep quality and overall wellness. 🌿💤

👐 Discover the incredible benefits of chiropractic care! 🌟 Whether you’re dealing with chronic pain or just looking to improve your overall wellness, a skilled chiropractor can make a world of difference.

This adjustment session is just one step towards a healthier, happier you. Don’t wait – take the first step towards relief and book your appointment today! 👐✨

Taking time to rest and relax is so important for our overall well-being. 🌿✨ In our fast-paced world, it’s easy to get caught up in the hustle and forget to take care of ourselves. That’s where chiropractic care comes in! 👐💆‍♀️

Chiropractic care is all about aligning the spine and ensuring that our nervous system functions optimally. When our spine is aligned, it helps to reduce tension and stress in our bodies, making it easier to relax and unwind. Not only does it help with back pain, but it can also alleviate headaches, improve sleep quality, and boost overall energy levels. 🌟

Regular visits to my chiropractor can BE the difference in how you feel day-to-day. Whether it’s through adjustments, massages, or other techniques, chiropractic care helps to release built-up tension and promotes a sense of calm and well-being. 🧘‍♀️💖

So, if you’re feeling stressed or tense, consider giving chiropractic care a try. It’s a wonderful way to support your body’s natural ability to heal and feel comfortable. Remember, taking care of yourself is not a luxury—it’s a necessity. Take the time to rest, relax, and rejuvenate. You deserve it! 🌸💫

Freedom to move with comfort and freedom to feel capable of anything! That’s what chiropractic care can give you🔑 Freedom of movement can help us fulfill our goals and lead a healthy lifestyle 🤍

🌞 Happy July! May you integrate these affirmations into your daily life this month. Affirmations are a powerful tool for bringing positive energy and spirit into your life!

🧑‍🧑‍🧒🏠 As parents, we always strive to ensure our little ones grow up healthy and strong. One often overlooked aspect of their well-being is spinal health. Child chiropractic care offers numerous benefits that can significantly enhance your child’s overall health and development. Here’s just 2:

🔹 1) Improved Behavior and Attitude: When children are in pain or discomfort, it can affect their mood and behavior. Chiropractic adjustments can relieve physical stress, leading to happier, more relaxed kids who are better able to focus and learn.

🔹 2) Enhanced Athletic Performance: For young athletes, chiropractic care can improve flexibility, reduce the risk of injury, and enhance overall performance. Keeping their spine and joints in top condition ensures they can play their best and recover quickly.

Investing in your child’s spinal health through chiropractic care can lead to a lifetime of benefits. It’s a gentle, natural approach to ensuring they grow up healthy, happy, and strong. 🌿✨

🌿✨ Discover the Healing Power of Massage Therapy! ✨🌿

Massage therapy isn’t just a luxury; it’s a pathway to a healthier, happier you! Here are three compelling reasons to incorporate it into your life:

1. Stress Relief: In our fast-paced world, stress can take a toll on our minds and bodies. Regular massage therapy helps to reduce stress hormones, promotes relaxation, and brings a sense of calm and balance to your life. 🧘‍♀️

2. Pain Management: Whether you’re dealing with chronic pain, muscle tension, or recovering from an injury, massage therapy can provide significant relief. It improves blood circulation, reduces inflammation, and enhances the body’s natural healing process. 💪

3. Improved Sleep Quality: Struggling with sleep? Massage therapy has been shown to improve sleep patterns by promoting relaxation and reducing anxiety. A good night’s sleep is essential for overall well-being and productivity. 😴

Make self-care a priority and experience the transformative benefits of massage therapy. Your body and mind will thank you! 🌟

Start the summer off right, embracing these affirmations! Whatever this season brings for you, we hope it is fulfilling, gentle, and amazing.

🙌Hands up for the summer time! Summer is all about movement and activity. Whether you’re taking your kids to baseball practice or swimming in the pool, summer is littered with activity.

What’s your favorite summer activity?

Our daily reminder (and possibly a fun fact!) that Chiropractic care during pregnancy can help you in a plethora of ways 🌟Pregnancy is a beautiful and transformative journey, but it can also bring its share of discomfort and challenges. That’s where chiropractic care steps in to offer incredible support and relief.

1. Pain Relief: As your body changes to accommodate your growing baby, you might experience back pain, pelvic pain, and sciatica. Chiropractic adjustments can help alleviate these discomforts by realigning your spine and balancing your pelvis.

2. Improved Mobility: With regular chiropractic care, you can maintain better posture and mobility throughout your pregnancy. This helps you stay active and enjoy your daily activities with more ease.

3. Reduced Labor and Delivery Time: Studies suggest that chiropractic care can contribute to shorter labor and delivery times. By keeping your body in alignment, you may experience a more efficient labor process, reducing stress and fatigue.

Embrace the journey of motherhood with the support of chiropractic care and experience the benefits for both you and your baby! 🌿✨

A day early, but… Wishing all the dad’s out there an amazing Father’s Day! We are so grateful that we can help so many fathers get adjusted and live in alignment 😌

🎁 This father’s day give yourself the gift of an appointment with us! Book using the link in our bio.

We’ve said it once and we’ll say it again— these affirmations are the best! Align your spine and align your mind. Positive affirmations are the adjustments your soul needs. Just like chiropractic care helps your body, affirmations help your mindset stay healthy and strong. 🌟

Our patients are at their most relaxed in our office ☺️ Chiropractor care can help you live in alignment and feel rejuvenated and balanced. Come stop by and feel the difference!

Alice’s Chiropractic Wonderland
301 Main St. El Segundo, CA 90245
310-546-6863

- OPENING HOURS -
Mon: 9am-6pm
Wed: 9am-6pm
Fri: 9am-6pm
Sat: 9am-12pm (2nd & 4th Sat)

This Girl! Flowing into her Greatness! So proud of my Sweet Jule! Looking forward to the Life You Design for Yourself! So Grateful to be a Witness to it all.

Balance, balance, balance! Whether it be your energy, nutrition, or body — finding that perfect middle path for yourself is key.

Which step is your favorite: 1,2, or 3? Let us know in the comments.

💪Happy Tuesday! Here’s your daily reminder that you are strong. Our bodies are truly spectacular and getting adjusted can help you feel that much better! Book your appointment today!

Alice’s Chiropractic Wonderland
301 Main St. El Segundo, CA 90245
310-546-6863

- OPENING HOURS -
Mon: 9am-6pm
Wed: 9am-6pm
Fri: 9am-6pm
Sat: 9am-12pm (2nd & 4th Sat)

Happy May & Happy Mental Health Awareness Month! This month we’ve focused on making yourself a priority, reminding yourself of just how awesome you are, and being sure to keep up with your own self-care.

What was something special you did for you mental health this month?

POV: You come in after a long day full of tension and stress. After our adjustments, you leave feeling relaxed and with a big, bright smile.

What makes you smile?

🤍 What do you do to make yourself a priority? Self-care is so important— take the time to read, walk, or book yourself an appointment with your favorite (or new) chiropractor!

Chiropractic care for children can help improve your child’s sleep, their immune function, and improved brain development. You’ll see numerous improvements with your child post-chiropractic care!