Yoga with Donna Kay

Let's learn to let go; while finding our courage and calm in our yoga practice.

09/22/2024
Photos from Yoga with Donna Kay's post 09/22/2024

Amazing Vita Hot 36 and Warm Yin Yoga practice this AM.

Donna Kay King
Love Always Yoga

09/20/2024

Sharing yoga with Agents of Change tomorrow.Donna Kay King

https://www.cristinasacademy.org/agents-of-change

09/20/2024

Amazing sun and moon visual am.

09/17/2024

Let’s bring this to Flow class!!

09/17/2024

Amazing strength! Such an appreciation for this as I work to improve my practice

09/17/2024

Moon Asana time! Look at this moon setting.

09/09/2024

Fusion yoga tonight at 5:30 CDT! Message me if you wanted to be added to the invite.

Donna Kay King

09/06/2024

Cardio day! Was trying for a Diamond badge again but will take the HR for some calorie burn!🔥

09/02/2024

Pilates Barre, Weights with Dave, Yin Yoga and then the pool before Fusion Yoga and stretch! Working on 😴 for tonight!

09/01/2024

Grounding

08/26/2024

Worked on some cardio this AM! Was hoping on a diamond! We will look for it tomorrow!!

Agents of Change | My Site 08/23/2024

https://www.cristinasacademy.org/agents-of-change

Grateful to share Yoga with this group today!

https://www.cristinasacademy.org/

Donna Kay King

Agents of Change | My Site We are a student-led program comprising a tutoring, office, and content team.  The Agents of Change teams hope to address the academic gaps due to the Covid-19 pandemic through our free tutoring service which provides children with the extra support needed to succeed. 

08/14/2024

Join me for Yoga! Monday Fusion & Thursday VinYin! Message me for details!

Kay King

30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge 08/09/2024

Donna Kay King.

30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge Welcome to day 10 of the 30 Day Improvers Yoga Challenge. Today's 30 min yoga flow works toward mermaid and other backbend positions.No need to worry if that...

30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge 08/09/2024

https://youtu.be/ioQRqEb3Zd8?si=xLXh2P5SePcvMn0d

Amazing Yoga! Been watching this versus any news channels

30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge Welcome to day 10 of the 30 Day Improvers Yoga Challenge. Today's 30 min yoga flow works toward mermaid and other backbend positions.No need to worry if that...

08/07/2024

Join me for movement. Three options - Monday 5:30 pm CDT Fusion - core, Thursday 8:00 am CDT Flow and Thursday 5:30 pm CDT VinYin - Restorative

Lets find some peace and joy in our hearts together!

Send me a PM. Invite required for class.

Donna Kay King

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04/10/2021

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Evansville, IN

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