Yoga with Donna Kay
Let's learn to let go; while finding our courage and calm in our yoga practice.
Amazing Vita Hot 36 and Warm Yin Yoga practice this AM.
Donna Kay King
Love Always Yoga
Sharing yoga with Agents of Change tomorrow.Donna Kay King
https://www.cristinasacademy.org/agents-of-change
Amazing sun and moon visual am.
Let’s bring this to Flow class!!
Amazing strength! Such an appreciation for this as I work to improve my practice
Moon Asana time! Look at this moon setting.
Fusion yoga tonight at 5:30 CDT! Message me if you wanted to be added to the invite.
Donna Kay King
Cardio day! Was trying for a Diamond badge again but will take the HR for some calorie burn!🔥
Pilates Barre, Weights with Dave, Yin Yoga and then the pool before Fusion Yoga and stretch! Working on 😴 for tonight!
Grounding
Worked on some cardio this AM! Was hoping on a diamond! We will look for it tomorrow!!
https://www.cristinasacademy.org/agents-of-change
Grateful to share Yoga with this group today!
https://www.cristinasacademy.org/
Donna Kay King
Agents of Change | My Site We are a student-led program comprising a tutoring, office, and content team. The Agents of Change teams hope to address the academic gaps due to the Covid-19 pandemic through our free tutoring service which provides children with the extra support needed to succeed.
Join me for Yoga! Monday Fusion & Thursday VinYin! Message me for details!
Kay King
Donna Kay King.
30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge Welcome to day 10 of the 30 Day Improvers Yoga Challenge. Today's 30 min yoga flow works toward mermaid and other backbend positions.No need to worry if that...
https://youtu.be/ioQRqEb3Zd8?si=xLXh2P5SePcvMn0d
Amazing Yoga! Been watching this versus any news channels
30 Min Yoga Flow For Hips & Spine | Day 10 - 30 Day Improvers Yoga Challenge Welcome to day 10 of the 30 Day Improvers Yoga Challenge. Today's 30 min yoga flow works toward mermaid and other backbend positions.No need to worry if that...
Join me for movement. Three options - Monday 5:30 pm CDT Fusion - core, Thursday 8:00 am CDT Flow and Thursday 5:30 pm CDT VinYin - Restorative
Lets find some peace and joy in our hearts together!
Send me a PM. Invite required for class.
Donna Kay King
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Evansville, IN
1421 N Main Street
Evansville, 47711
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A supportive community space providing the freedom to explore YOU through various aspects of yoga.
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Join Our Yoga Community At N2 Yoga, we offer a welcoming space for practitioners of all levels. Experience a variety of classes designed to strengthen your body, calm your mind, an...