DBT for You

DBT for You is an intensive, fully online, mental health treatment program serving youth in New Hampshire, Maine, Massachusetts and Vermont.

It is made up of three programs: DBTeens, DBTwenties and DBTweens.

09/02/2024

When learning and practicing DBT there are 8 Assumptions to keep in mind when using your DBT skills.

Online IOP — Local Staff — Personalized Support
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DBT for You - What is DBT? 08/30/2024

The big question: What is DBT??

DBT for You - What is DBT? Learn what DBT is about and who it works for, from our Clinical Director, Erin Cox-SlosbergGet more information through a Zoom session, phone call or email a...

08/28/2024

Online IOP — Local Staff — Personalized Support
Find us also on: Instagram and TikTok - LinkedIn

08/26/2024

Online IOP — Local Staff — Personalized Support
Find us also on: Instagram and TikTok - LinkedIn

08/21/2024

We can help a lot of people given our coverage area and our age range. You may know someone who can benefit from one of our programs.

Online IOP — Local Staff — Personalized Support
Find us also on: Instagram and TikTok - LinkedIn DBT for You

08/16/2024

Here's another one that have some of you asking, so what does Dialectical/Dialectics even mean?

08/09/2024

DBTweens a new program developed by the creators of DBTeens and DBTwenties. We are finding great results already from our first two groups of tweens to enter the program.

https://dbtweens.org

08/08/2024

Hi! We have a 10 hour/week in person administrative position open in our Newmarket office. If you happen to know of anyone who might be interested, please reach out to me at [email protected]. The position starts at $20/hr with room for additional hours and advancement as we grow!

08/07/2024

Getting more information on our programs is easy, whether you are a potential client, family or friend of a someone in need, or a provider. Get in touch with us on our websites.

Online IOP — Local Staff — Personalized Support
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08/02/2024

This is a question we get asked a lot at our events, here's a basic breakdown of DBT vs CBT.

Online IOP — Local Staff — Personalized Support
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07/24/2024

Our new DBTweens program is going great! If you know a 9-12 year old who would benefit from learning how to control their emotional responses to stressful situations, check out our website: https://dbtweens.org

Photos from DBT for You's post 07/20/2024

DBT for You followed the Yellow Brick Road in Portsmouth! Thank you all for joining us for a fun afternoon!

07/19/2024

Sometimes you just need to do something fun!! If you haven't heard about this check it out. We will be traveling the Yellow Brick Road tomorrow in Portsmouth. Questo

https://questoapp.com/events

07/17/2024

Join us for the 8th Pizzastock music festival promoting youth mental health and su***de prevention as well as great music and pizza! All ages are welcome. Jason R Flood Memorial Alexander Eastman Foundation Second Car Center & AutoShop Services Edward Jones - Financial Advisor: Carla A. Beck

https://www.facebook.com/events/335222506233596/

07/12/2024

DBT for You - Meet the Staff

Online IOP — Local Staff — Personalized Support
Find us also on: Instagram and TikTok - LinkedIn

07/03/2024

If you or someone you know between the ages of 18-26 needs help managing their emotions or reducing self-harm behaviors, we can help.

Online IOP — Local Staff — Personalized Support
Find us also on: Instagram and TikTok - LinkedIn

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Address


Exeter, NH
03833

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