The Yogi Underground

life's messy. dig deep. practice yoga. Message us for more info or to schedule a session.

Located inside of Body Dynamics in Pearson Square in Falls Church, VA and offering gentle, moderate, and vigorous group yoga classes. Restorative Yin, Gentle, Moderate, Sunrise, YinYang, Mat Pilates, and Flow classes are available in-person or online, as well as private sessions of yoga, Reiki, and Integrated Positional Therapy.

09/03/2024

We’ve moved again! We are so grateful for the last two years at Body Dynamics, but they now need to complete a large renovation, so we picked up our props and have moved into Sun & Moon Yoga Studio in Arlington, VA. You can find our Flow and Slow Flow classes exclusively online, but our Monday, Tuesday, Thursday, and Friday Gentle classes will be in-person as well as online. We look forward to seeing you on the mat very soon and feel free to message us with any questions❤️

maps.apple.com

Apple Maps 08/02/2022

We’ve moved! Come see us on Thursday for our first classes in our new space. Thank you Body Dynamics for welcoming us with such open arms😊

Thursday 9:30-10:45am YinYang & 11am-12pm Gentle
Friday 9:30-10:45am Moderate & 11am-12pm Gentle
Saturday 8-9am Gentle & 9:15-10:30am Flow

Apple Maps 410 S Maple Ave

Schedule | The Yogi Underground 07/26/2022

BIG NEWS🥳

•We are excited to announced that The Yogi Underground is moving! Our original studio is more space than we need now, so it is time to move on.

•As of August 1, we will be operating out of the studio space inside of Body Dynamics which is located at 410 S Maple Ave (between Pizzeria Orso and The Happy Tart). Masks will be required to enter the space, but they can be removed once you are on your mat.

•Our in-person schedule for the first 3 weeks of August will be:

-Thursday YinYang 9:30-10:45am & Gentle 11am-12pm
-Friday Moderate 9:30-10:45am & Gentle 11am-12pm
-Saturday 8-9am Gentle & 9:15-10:30am Flow

•Our in-person schedule starting the last week of August will be:

-Tuesday/Thursday YinYang 9:30-10:45am & Gentle 11am-12pm
-Monday/Friday Moderate 9:30-10:45am & Gentle 11am-12pm

•We hope to resume Saturday and Wednesday classes in October/November, but check our schedule (www.theyogiunderground.com/schedule) for the most up to date information.

•When would you like to attend in-person classes? Let us know by commenting or messaging!

⚡️Please help us to energize our new space! We look forward to seeing you there❤️

Schedule | The Yogi Underground At The Yogi Underground, between Gentle, Moderate, Vigorous Vinyasa, Yin, Restorative, Nidra, and Prenatal yoga classes, you will find what you need now.

Schedule | The Yogi Underground 12/20/2021

The winter session has begun and we have made a few changes to the schedule:

NEW FORMAT
Monday/Wednesday 6:15-7:30pm Online Flow Replay
NEW TIME
Tuesday/Thursday 7-8am Online Sunrise
NEW CLASS
Saturday 10:45-11:45am Mat Pilates (Online option available)

www.theyogiunderground.com/schedule

Schedule | The Yogi Underground At The Yogi Underground, between Gentle, Moderate, Vigorous Vinyasa, Yin, Restorative, Nidra, and Prenatal yoga classes, you will find what you need now.

10/21/2021

It’s fall in the studio, even if Mother Nature is not so sure what season it is…

07/07/2021

It has been one full month since we returned to in-person classes! How are you practicing? In-studio or online?

06/01/2021

7 more days until we are back in the studio June 7!!!

05/29/2021

It’s official!!!
We are re-opening for in-person classes on Monday, June 7. Ask all of your questions in the comments below! We are sooo looking forward to connecting with you, whether it be in person or online❤️

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410 S Maple Street Ste 100
Falls Church, VA
22046

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