GRIT by Brit

Grab your spot for our Fall Fitness Party on Saturday November 9th!

Antoine Howard will lead I AM LIFTED 50 at GRIT Fitness Design District (outdoor studio). Enjoy a live DJ, post-class sips and raffle prizes!

This is a FREE community class. Invite your friends!

WHAT: Fall Fitness Party - I AM LIFTED 50
WHEN: Saturday November 9th @ 10AM
WHERE: GRIT Fitness Design District - Outdoor Studio
DETAILS: FREE Community Class

Let’s Congratulate our September Pearl Award winner, Ellen Krupinski!

Ellen was selected for her excellence and dedication to the GRIT community!

Congratulations, Ellen! We love you!

Join us in celebrating Ellen!!!!

Grab your spot for the Challenge Kickoff Party - Glow In the Dark Power Hour on Friday November 1st!

This FREE community class will be led by Jaleesa Williams & Mary-Catherine Wilson. Event will be held at our outdoor studio with glow sticks and post-class sips provided.

WHEN: Friday November 1st, 6:15PM
WHERE: GRIT Fitness Design District - Outdoor Studio
WHAT: Power Hour - 60 min strength class

TUNE IN to at 11:30am CST today! Our Founder who’s expecting baby #3 will be on air sharing prenatal fitness tips to stay strong physically AND mentally during pregnancy 💪🏾🤰🏾Motherhood defintely requires GRIT!

SLOW FLOW & SIPS
SAVE THE DATE! Join us for an evening under the stars! Slow Flow & Sips is going down on Friday October 25th at GRIT Fitness Design District (outdoor studio). Mari Plasic & Elizabeth Ferguson will lead the class. Enjoy a relaxing night of yoga, sips and raffle prizes with the GRITFAM!

Bookings will open up 2 weeks in advance. This is a FREE community class.

WHAT: Slow Flow & Sips
WHEN: Friday October 25th @ 6:00PM
WHERE: GRIT Fitness Design District - Outdoor Studio
DETAILS: Bring your own yoga mat

Join us Friday, October 25th for a FREE community class!

Mari & Elizabeth will lead Slow Flow & Sips. Enjoy a night of yoga, sips & raffle prizes with the GRITFAM! Grab your spot now!

WHEN: Friday October 25th, 6:00PM
WHERE: GRIT Fitness Design District, 1729 Irving BIvd Ste 101, Dallas, TX 75207
WHAT: Slow Flow Deep - Our signature power yoga class designed to stretch and tone your entire body, leaving you relaxed and rejuvenated!

Grab your spot! >>> dallasgritfitness.com/schedule

🚨 NEW CHALLENGE ALERT! 🚨

The Strong to the Finish Challenge kicks off Friday November 1st! Take 10 strength classes plus 6 classes of your choice and bring 1 sports bra donation to earn the new GRIT Fitness sweatshirt. Sign up now to participate!

CHALLENGE DATES: November 1st-November 30th

Sign up by Monday 10/28 to participate in our final challenge of the year! dallasgritfitness.com/strong-to-the-finish

Join us next Friday October 18th for a FREE community class! Kate & Caroline will lead Power Sculpt. Grab your spot now!

WHEN: Friday October 18th, 5:30PM
WHERE: GRIT Fitness Design District, 1729 Irving Blvd Ste 101, Dallas, TX 75207
WHAT: Freestyle Friday - Power Sculpt

Grab your spot! >>> dallasgritfitness.com/schedule

🔥 GET 10 WEEKS OF UNLIMITED CLASSES FOR $199! 🔥

Get ready to sculpt, sweat and slay your way through fall with our Fall Fitness Pass! 😎 For a limited time, grab our FALL FITNESS PASS and get 10 weeks of UNLIMITED CLASSES for only $199! 🎉💪🏾💪

WITH OUR FALL FITNESS PASS, YOU’LL ENJOY:
* Unlimited In-Studio Classes for 10 Weeks
* Access to over 17 different class formats from indoor cycling to Body Sculpt, Dance Cardio, Yoga, and KO Boxing
* Access to our private GRITFAM Facebook group
* Unlimited Access To All GRIT Studio Locations:
* GRIT Fitness - Design District
* KO Boxing Studio (at Design District location)
* GRIT Fitness - SMU Blvd

New or returning, this deal is for YOU! 💥 But don’t wait—this offer ends on October 15, 2024!

Tag a friend who’s ready to sweat it out with you, and let’s make this fall your fittest one yet! 🍂🏋️‍♀️

Hit the link in our bio to get your pass NOW! ⏳

Get connected with the GRITFAM!

October CONNECT GROUP MEET UPS:

🌆 After Hours - October 3, 8pm at Mayers Garden

🏈 Fantasy Football – October 7 - Location TBD

🚶🏽‍♀️Hot Girl Walks - October 13, 11am at Katy Trail

🧘‍♀️ Community Class - October 25 - Slow Flow & Sips at GRIT Design District

🛒 Grit Girls Love Trader Joe’s - October 29, 6pm at GRIT Design District

Download our app: Dallas GRIT Fitness or signup via Mindbody to meet other connect group members today!

Let’s Congratulate our August Pearl Award winner, Jillian Dolph!

Jillian was selected for her kindness and her commitment to the GRIT community!

Congratulations, Jillian! We love you!💕

Join us in celebrating Jillian!!!!

Meet our new instructor Roland Latson! You can catch him for Full Body Circuit Burn on Tuesday evenings at 6:30pm at GRIT Fitness Design District. Read more about Roland below and grab your spot in his class now!

ABOUT ROLAND:
Originally from Houston, Texas, Roland brings a creative and energetic vibe to every class. With degrees from the University of Northern Colorado and Rutgers University, Roland also works as a Dance Education Consultant, where his passion for the arts shines. Outside of the studio, he’s all about fitness, volleyball, and exploring new places. When he’s not brunching with friends, Roland loves to choreograph and stay involved in all things artsy. Join Roland for a dynamic, fun-filled class that keeps you moving and inspired!

ROLAND’S SCHEDULE:
Tuesday, 6:30pm (Design District) ⎮ Full Body Circuit Burn 45

Get connected with the GRITFAM!
SEPTEMBER CONNECT GROUP MEET UPS:

🚶🏽‍♀️Hot Girl Walks - September 8, 11am at White Rock Ale House

🌆 After Hours - September 5, 8pm at Rodeo Goat

🛒 Grit Girls Love Trader Joe’s - September 24, 6pm at GRIT Design District

📚 Book Club - September 30, 7pm at Goodwin’s

🐶 Grit Dog Moms - September 14, 4pm at Community Beer Co.

🏈 Fantasy Football – September 22 - Location TBD

Download our app: Dallas GRIT Fitness or signup via Mindbody to meet other connect group members today!

💥💥💥NEW INSTRUCTORS FREE CLASSES
Please help us welcome our 2 newest instructors - Amanda Greer & Raven Williams! Please join us for their first classes starting this week. Classes are FREE so grab your spot now!

AMANDA GREER
Full Body Circuit Burn 45 (SMU Blvd) ⎮ Tuesday, 5:30pm (beg. September 16th)
Full Body Circuit Burn 45 (Design District) ⎮ Thursday, 6:30pm (beg. September 5th)

RAVEN WILLIAMS
REVOLUTION Cycle 45 (SMU Blvd) ⎮ Wednesday, 6:00am (beg. September 4th)
REVOLUTION Cycle 30 (Design District) ⎮ Wednesday, 6:00pm (beg. September 4th)

Join the GRITFAM Community Challenge! Complete 3 out of the 5 activities on the GRITFAM Community Checklist Card and be entered into our grand prize drawing. Winners will be announced in the September 30th GRITFAM Newsletter.

Challenge runs from September 3rd - September 27th.

Pick up your challenge card at either studio!

Complete 3 out of 5 Checklist Items To Be Entered Into Our Grand Prize Drawing:
* Leave a Google Review
* Attend a September Connect Group Event
* Bring a Friend Using Your Guest Pass
* Try a Class Time or Instructor You’ve Never Taken Before
* Take 8 Classes of Your Choice from 9/3-9/27

3 Winners Will Each Receive ALL of the Following:
* 1 Complimentary Month of Unlimited GRIT Fitness Classes
* 1 Complimentary Facial at Alchemy Face Bar
* GRIT Swag Item of Your Choice (tank top, belt bag, etc.)
* A Special Shoutout in the GRITFAM Newsletter

CHALLENGE INFO >>> dallasgritfitness.com/community-challenge

Want to take your fitness journey to the next level? Join our upcoming Fall Instructor Training beginning October 20th. Spaces are limited and early registration is recommended.

FALL INSTRUCTOR TRAININGS:
* Body Sculpt
* Circuit and Interval
* REVOLUTION Cycle

DATES: Sundays Oct 20th, 27th and Nov 3rd
TIME: 12-4pm
LOCATION: GRIT Fitness Design District

FIND OUT MORE >>> dallasgritfitness.com/instructor-training-certifcation

Join us on Labor Day 9/2 for a special morning class lineup! View the schedule below and grab your spot in class now!

GRIT Fitness Design District
* 9:30am ⎮REVOLUTION Cycle 60 ⎮ Kari Von Thron
* 10:30am ⎮ I AM LIFTED 50 Outdoors ⎮ Antoine Howard

GRIT Fitness SMU Blvd:
* 9:30am ⎮ Crunk 2000s - Body Sculpt 45 ⎮ Anna Latson
* 10:30am ⎮ Dance Club Cardio ⎮ Anna Latson

Let’s give it up for our July Pearl Award winner, Krystle Hernandez!! 👏🏾👏👏🏼

Krystle was selected for her positive attitude, following the GRIT etiquette & always being consistent coming to class.

Congratulations, Krystle! We love you! 💕

Join us in celebrating Krystle!!!!

12K FOLLOWERS 👏🏾👏🏽👏🏼👏🏻
This calls for a celebration! We are giving away 1 month of UNLIMITED GRIT classes across all locations + an exclusive GRIT swag bag to 2 lucky winners! To enter to win:
✔️ Like this post
✔️ Tag a friend
✔️ Follow

The 2 lucky winners will be announced Monday, August 26th! Good luck 👍🏾

HAPPY MONDAY GRITFAM 💕 Looking forward to a wonderful week ahead!!! What classes are on your schedule this week?

END OF SUMMER SALE - LAST CALL 🚨
💥50% Off Your 1st Month of Membership (Any Level)
💥Access to Over 17 Different Class Formats
💥Access to Private GRITFAM Facebook Group
💥Printable Workout Plans Based on your Body Goals
💥Unlimited Access to All GRIT Studio Locations
💥Auto Renews Month-To-Month after 3 months

Use Promo Code SUMMER2024
dallasgritfitness.com/end-of-summer-sale

Join us next Friday August 16th for a FREE community class! Brittany & Layla will lead GRIT Step. Grab your spot now!

WHEN: Friday August 16th, 5:30PM
WHERE: SMU Blvd Studio, 5612 SMU Blvd, Ste 200, Dallas, TX 75206
WHAT: Freestyle Friday - GRIT Step

Grab your spot! >>> dallasgritfitness.com/schedule

Get connected with the GRITFAM!

August CONNECT GROUP MEET UPS:

🚶🏽‍♀️Hot Girl Walks - August 25, 11:30 at NorthPark

🌆 After Hours - August 1, 8pm at Culinary Dropout

🛒 Grit Girls Love Trader Joe’s x 🏈 Fantasy Football - Aug 27, 6:15pm at GRIT Design District

🏌🏽‍♀️Grit Girls Golf - August 27, 6pm at Tenison Golf Course

🥘 Grit Foodies - August 25, 12:30pm at Eataly

💡 Try Something New - August 17, 4-7pm at Deep Ellum Wine/Sangria Walk

Download our app: Dallas GRIT Fitness or signup via Mindbody to meet other connect group members today!

SAVE SAVE SAVE !!!
END OF SUMMER SALE:
💥50% Off Your 1st Month of Membership (Any Level)
💥Access to Over 17 Different Class Formats
💥Access to Private GRITFAM Facebook Group
💥Printable Workout Plans Based on your Body Goals
💥Unlimited Access to All GRIT Studio Locations
💥Auto Renews Month-To-Month after 3 months

Use Promo Code SUMMER2024
dallasgritfitness.com/end-of-summer-sale

SAVE THE DATE for our Open House at GRIT Fitness SMU Blvd Saturday August 17th from 8AM-11AM! Enjoy complimentary classes, raffle prizes and shop vendors.

Class bookings will open 2 weeks in advance.

We can’t wait to see you there!