Dandelion Legacy Birth and Wellness Services

Unlock the power of postpartum support! 🌸✨ Registering for our postpartum doula training equips you with essential skills to provide compassionate, expert care to new families, ensuring a smoother transition during the 4th trimester. Elevate your practice and make a meaningful impact! 💖 Register today! https://www.nbdaleadershipacademy.com/course/postpartum-doula-training-virtual-june-21-232024
National Black Doulas Association

Take a moment just for you!

This is awesome News!!!

PCOS awareness saves lives. Early screening and awareness empower individuals to take control of their health. Don't wait, prioritize your well-being today. 💙

Believe in yourself and your limitless potential. You've got the strength to overcome any challenge that comes your way. Keep moving forward with determination and purpose.

🌺✨ Calling all aspiring doulas! Join Ashley Davis of Dandelion Legacy Birth Services on Aug 26th for the National Black Doulas' Holistic Fertility Doula Online Training. Don't miss this empowering opportunity to enhance your skills and support families on their fertility journey.

Enroll now: https://www.nbdaleadershipacademy.com/courses/holistic-fertility-doula-training-online-Aug-26-2023

Enhanced Mood: Postpartum blues? Placenta encapsulation could help! The hormones found in the placenta are known to have mood-lifting properties, potentially easing feelings of sadness and promoting overall emotional well-being. Embrace your postpartum journey with a smile! 😊💖

🌿✨ Discover the Power of Holistic Fertility Doula Training with Ashley from Dandelion Legacy Birth Services! 🌿✨ Learn how to support families on their fertility journey with compassion, knowledge, and a touch of magic.

Click the link in our bio to learn more about upcoming courses!

🥬💪🏾So, why not give collard greens a go? Your taste buds and your body will thank you! Share your favorite collard greens recipes in the comments below and tag a friend who needs a healthy dose of greens in their life. Let's inspire each other to embrace the goodness of collard greens!

“I trust my body's ability to birth my baby with strength and ease.”

🌼💕

Ginger and garlic are two herbs that can provide several benefits during pregnancy when used in culinary amounts. Here are some amazing benefits of ginger and garlic during pregnancy:

Ginger can help relieve nausea and vomiting, which are common symptoms of pregnancy.

Garlic can help boost immune function and reduce the risk of infections during pregnancy.

Ginger and garlic both have anti-inflammatory properties that can help reduce inflammation in the body.

Garlic is a good source of antioxidants, which can help protect against oxidative stress and promote overall health during pregnancy.

Ginger and garlic can add delicious flavor to your meals and make healthy eating during pregnancy more enjoyable.

It's important to remember that while ginger and garlic are generally considered safe to consume in culinary amounts, excessive intake or use of supplements should be avoided during pregnancy, as it may cause uterine contractions and potentially lead to preterm labor. As with any herb or supplement, it's always best to consult with a healthcare provider before consuming ginger and garlic during pregnancy.

Incorporating ginger and garlic into your meals during pregnancy can provide a flavorful and healthy addition to your diet. So, add some ginger and garlic to your dishes and enjoy the amazing benefits! 🌿💚

"The birth of a child is the ultimate perfection of human love." - Dr. Nisarg Dharaiya

Today, we observe the International Day to End Obstetric Fistula. This day is dedicated to raising awareness about obstetric fistula, a devastating childbirth injury that affects millions of women and girls around the world.

Obstetric fistula is a preventable and treatable injury that occurs during prolonged or obstructed labor, which can cause severe damage to the pelvic organs, leading to chronic incontinence, social isolation, and profound emotional and physical suffering.

At the heart of this issue are the disparities in access to quality maternal healthcare and the high prevalence of child marriage, gender inequality, and poverty, which leave women and girls vulnerable to this preventable and devastating childbirth injury.

On this day, let us come together to support and uplift the voices of women and girls affected by obstetric fistula, and call for urgent action to improve maternal healthcare, promote gender equality, and empower women and girls to realize their rights to safe, dignified, and respectful childbirth.

We can all make a difference by supporting organizations working to end obstetric fistula, raising awareness about this issue, and advocating for policies and programs that promote maternal health and gender equality. Together, we can end obstetric fistula and ensure that every woman and girl can access the quality maternal healthcare they deserve. 💜

Mint, Thyme, and Fennel are all herbs and spices that can provide several benefits during pregnancy when used in culinary amounts. These herbs and spices can help with digestion, relieve nausea, improve immune function, and reduce inflammation. They also add delicious flavor to your meals!

As with any herb or supplement, it's always best to consult with a healthcare provider before consuming them during pregnancy. So, add some mint, thyme, fennel, ginger, and garlic to your meals and enjoy the amazing benefits! 🌿💚

“Pregnancy is a process that invites you to surrender to the unseen force behind all life." - Judy Ford

Online learning allows you to review training materials as needed, allowing you to reinforce your learning and revisit concepts as needed.

Sign up for our Holistic Fertility Doula Training today!

We have two sessions coming up!
June training
https://www.nbdaleadershipacademy.com/courses/holistic-fertility-doula-training-online-Jun-10-2023
August training
https://www.nbdaleadershipacademy.com/courses/holistic-fertility-doula-training-online-Aug-26-2023




Music: Sour Soup
Musician: Jeff Kaale

Birth services provide continuous emotional support to individuals and their partners throughout the childbirth journey. They offer reassurance, comfort measures, and guidance, helping to alleviate anxiety and fear during labor and delivery.

Dill is a flavorful herb that can provide several benefits during pregnancy when used in culinary amounts. Here are some amazing benefits of dill during pregnancy:

May improve digestion and relieve constipation.
Rich in vitamins and minerals like vitamin C, iron, and calcium.
May help regulate blood sugar levels.
May help reduce inflammation in the body.
Has a calming effect on the body, which can help reduce stress and anxiety during pregnancy.
Adding dill to your meals during pregnancy can provide a flavorful and healthy addition to your diet. So, spice up your dishes with dill and enjoy the amazing benefits! 🌿💚

Music: Mornings
Musician: Jeff Kaale

“A new baby is like the beginning of all things - wonder, hope, a dream of possibilities." - Eda J. Le Shan

Happy Mother’s Day!
"Giving birth should be a celebration, not a medical procedure." - Ina May Gaskin

“Postpartum is a time to transform, to grow, and to rest. Give yourself the grace to do all three." - Anonymous

Happy National Military Spouse Appreciation Day to all the incredible military spouses out there! 🎉 Today, we honor and celebrate the dedication, strength, and resilience of military spouses, who serve alongside their loved ones and make sacrifices every day to support our nation's military.

Military spouses are the backbone of our military families, providing unwavering support, love, and care to their partners and families while navigating the unique challenges of military life. They embody courage, perseverance, and selflessness, and their sacrifices often go unrecognized and unappreciated.

To all the military spouses out there, I want to say thank you. Thank you for your service, your sacrifices, and your unwavering commitment to your families and our nation's military. Your strength and resilience are truly inspiring, and your dedication to your loved ones and our country does not go unnoticed.

As a birth professional, I am honored to serve military families and witness the incredible strength and courage of military spouses firsthand. Your sacrifice and service are an inspiration to us all, and I am grateful for the opportunity to support you in any way that I can.

On this National Military Spouse Appreciation Day, let us come together to honor and celebrate the incredible contributions of military spouses and show them the love and appreciation they truly deserve. ❤️🇺🇸

While sage is a common culinary herb, it is recommended that pregnant individuals avoid consuming it in medicinal amounts due to the risk of miscarriage or premature labor. However, sage can provide some benefits when used in culinary amounts, such as:

Rich in antioxidants: Sage is a good source of antioxidants, which can help protect against oxidative stress and promote overall health during pregnancy.

May aid digestion: Sage may help aid digestion and relieve digestive symptoms such as bloating, gas, and indigestion, which can be common during pregnancy.

May improve memory and cognitive function: Some studies suggest that sage may help improve memory and cognitive function, which can be beneficial during pregnancy and postpartum when sleep deprivation and cognitive overload are common.

May support breast milk production: Sage is believed to have properties that can support breast milk production, although more research is needed to confirm this effect.

There are Herbs that might potentially harm your baby, such as autumn crocus, mugwort (safe for moxibustion but not for ingestion), pokeroot and sassafras.
The following Herbs have other toxic effects; comfrey and mistletoe.

Reduced intervention rates: Research has shown that the use of birth services, such as doula support, can lead to reduced intervention rates, including lower rates of cesarean delivery, use of pain medication, and use of forceps or vacuum extraction.

Contact us today to learn more about our availability to assist your family!

https://dandelionlegacydoula.com/

💛 Today, we recognize the strength, resilience, and courage of those who have faced the challenges of infertility, and we honor the journeys that have led us to where we are today.

For those who have struggled with infertility, I see you, I hear you, and I am here for you. The journey of infertility can be incredibly challenging, both physically and emotionally, and it takes tremendous strength to navigate the ups and downs that come with it.

To all the individuals and families who have been impacted by infertility, know that you are not alone. There is a community of warriors out there who understand your pain, your struggles, and your triumphs. We stand together in support, love, and solidarity.

As a fertility and birth professional, I am honored to be a part of this community and to support individuals and families in their journey to parenthood. I believe that everyone deserves access to holistic and compassionate care that addresses the whole person, not just the physical symptoms of infertility.

On this National Infertility Survival Day, let us come together to celebrate our journeys, honor our struggles, and support each other with love, empathy, and understanding. 💕

Our online Holistic Fertility Doula Training can provide a supportive community of like-minded individuals, including instructors and fellow students, who can provide encouragement, feedback, and support throughout your learning process.

Register today!

June training
https://www.nbdaleadershipacademy.com/courses/holistic-fertility-doula-training-online-Jun-10-2023
August training
https://www.nbdaleadershipacademy.com/courses/holistic-fertility-doula-training-online-Aug-26-2023

Happy National Midwives' Day to all my fellow midwives and birth workers! 🎉 Today, we celebrate the tireless work and dedication of midwives around the world who support individuals and families during the childbirth journey.

I am grateful for the opportunity to provide holistic and personalized care to my clients, taking into account their unique needs and preferences, and supporting them in making informed decisions about their care.

To all the midwives out there, keep shining your light and spreading love to all the families you serve. Your work is valuable, and your dedication to this beautiful profession is truly inspiring.

Happy National Midwives' Day! ❤️👩‍👧‍👦🤰🏽🌺

Parsley is a nutritious herb that can provide several benefits during pregnancy, including:

Rich in vitamins and minerals: Parsley is a good source of vitamin K, vitamin C, and potassium, which are essential nutrients for maintaining healthy bones, immune function, and electrolyte balance.

May reduce inflammation: Parsley contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body during pregnancy.

May reduce risk of pre-eclampsia: Some studies suggest that parsley may help reduce the risk of pre-eclampsia, a serious pregnancy complication characterized by high blood pressure and protein in the urine.

May improve digestion: Parsley contains fiber and other compounds that may improve digestion and relieve constipation, which is a common pregnancy symptom.

May help reduce swelling: Parsley is a natural diuretic, which means it may help reduce swelling and water retention during pregnancy.

"The work of a doula is to bring comfort, knowledge, and advocacy to families during one of the most transformative moments of their lives." - Anonymous