Bodybar Pilates - Flower Mound
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodybar Pilates - Flower Mound, Pilates Studio, 2840 Flower Mound Road, Suite 140, Flower Mound, TX.
Each 40 to 50-minute BODYBAR class on the reformer offers a high-intensity, low-impact workout that is great for increasing flexibility, muscle strength, posture, and improving overall health.
"Land of the free because of the brave." Today, we pause to honor the brave men and women who have served and sacrificed for our freedoms. 🇺🇸
We'll see you at the BAR tomorrow!
By bringing down the pace, this class helps you zero in on muscle engagement and movement!
You can try out Power Tower class currently on the schedule the following days:
Wednesdays, 5pm with Rachel
Fridays, 11am with Shannen
Saturdays, 11am with Rachel
05/06/2024
BODYBAR Instructors are the stars of the studio. They are the ambassadors of the BODYBAR Method and builders of our wonderful community.
We are searching for fitness-minded candidates who have a passion for helping others in their wellness journey.
BODYBAR Instructor Qualities:
✅ Confident communicator
✅ Positive motivator
✅ Embraces a feedback culture
✅ Inspired to transform & continuously learn
✅ Team player
For more information on instructor training, contact Shannen at [email protected]
Get ready to shake it, shake it, shake it with feet in straps during class! The anticipation is real as we wait for that moment. 🎶💃
And that's just the beginning! 🙌
Pilates is great for your mental and physical strength.
Looking to transform your body and life? Schedule a class with us!
Don't worry – if you're new here, we've got your back 💪
Just make sure to bring your Pilates grip socks, wear something comfortable, and arrive early!
Happy Easter BODYBAR Family! 🐣🌷🐇
Introducing Stretch & Balance!
Stretch & Balance is a 40-minute slow down
combining dynamic and static stretching along with movements that help improve balance, flexibility, and range of motion. It's a perfect recovery class!
Currently on our schedule every Sunday at 11AM. More times to be added! 👀
We had our very first Stretch & Balance class yesterday. If you took it, what did you love about it? Comment below!
01/15/2024
All BODYBAR Flower Mound classes will be cancelled today!
Stay safe and warm!
01/01/2024
HAPPY NEW YEAR, BODYBAR FAM! 🍾 Cheers to new milestones and a chance to start fresh with a new year!
Our New Bodybar App is Live! Visit the link in the bio to download the new app. Current members - Your username is the same email you've been using. You will need to reset your password.
Questions? Call us at 469-837-8808. Or text us at our NEW texting number: 469-224-1712.
12/11/2023
We are getting an upgrade to our booking platform! Our website and app will be under construction tomorrow, December 12th. Please do not try to access your account tomorrow as it can delay the transition to the new platform. If you need to make any changes or cannot attend class tomorrow, please call the studio at 469-837-8808.
We ask for your patience while we get everything sorted. Keep an eye on your email or our social posts for next steps.
12/07/2023
We'll be taking a break from the BAR Christmas weekend! 🎄
But don't worry, we're jumping back on the reformer on Tuesday! 🎉
11/23/2023
Happy Thanksgiving! We are thankful for each and every one of you! ❤️🦃
10/30/2023
Show up to class today. Nobody likes a ghost. 👻😉
10/27/2023
If it excites you and scares you at the same time, it probably means you should do it! 🎃 Don't fear the chair, and book a class today! 🙌🏻
10/20/2023
No Tricks 👻 Just Treats
10/18/2023
Did you know? Breast cancer is the most common cancer among women worldwide. Let's spread awareness and support those fighting this battle. 💕🎗️
10/10/2023
Just a little jump to stay warm! 🍂💫
10/03/2023
In the words of Joseph Pilates, 'Change happens through movement, and movement heals.' 💪✨ Embrace the power of movement in your life and watch the positive transformations unfold at the BAR. 🌟
09/26/2023
Has it been one year already?! 🤗 Time flies when you’re having fun!
MEET US AT THE BAR this Saturday, September 30th from 8AM - 12PM to help us celebrate! 🎉 We will have vendors on site, games, and several awesome raffle opportunities. You don’t wanna miss it!
CHEERS TO 1 YEAR! 🥂
09/17/2023
Only a few days left of summer!
Are you:
☀️ holding onto every last minute
🍂 eager and ready for fall
09/02/2023
BODYBAR Flower Mound is celebrating our 1 year anniversary! Come celebrate with us on Saturday, September 30th. Stay tuned for more details to come!
08/12/2023
Have you been thinking about trying reformer pilates but are just too intimated? Do you prefer trying a class with just other beginners? If yes, this intro class is for YOU! Join Instructor Jess every Wednesdays at 11AM. You will learn how to use the reformer, and you will get a full body workout!. Limited spots available each week. First class FREE. Call 469-837-8808 to book your spot. The time is NOW to focus on YOU. We'll see you soon! 💪
07/30/2023
Starting Sunday, August 6th - 10AM Power Tower class added! Just another opportunity to get in that nice recovery stretch! 😀
me 🤝🏻 my summer challenge playlist 🎧🎶
07/04/2023
Red, white, blue, and Pilates too! 🧨 Happy 4th of July!
06/23/2023
Check out some of our Member Testimonials and see what our members have to say about BODYBAR Flower Mound. Book your first class FREE and find out for yourself how the BODYBAR Pilates method is different and more effective! 😀 💪
06/18/2023
Balance, control, and strength ⬅️💪🏽 qualities that remind us of our amazing dads. 'sDay from our BODYBAR family to yours!
06/02/2023
Happy 'sHealthMonth 💪 Did you know that pilates is an excellent way for men to improve their flexibility, build core strength, and reduce the risk of injuries? Need we say more?
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Address
2840 Flower Mound Road, Suite 140
Flower Mound, TX
75022
Club Pilates
1221 Flower Mound Road , Ste. 320
Flower Mound, 75028
Pilates is a low-intensity muscle-strengthening workout that focuses heavily on building strong core muscles. The mainstream workout can promote flexibility, mobility, and posture....