UC Nutrition

Dear customers & friends,

Urbana City Nutrition will
be temporarily closed until
further notice.
We are grateful for all your
feedback and support.
We will keep you updated with
more information soon.

Thank you for all your support,
can’t wait to catch up with you.
Need to be in touch?
Send us DM thru Instagram or
text to (240)671-7069

Take care always ❤️

📍 3521 John Simmons St., C-105 Urbana, MD

Happy Juneteenth! Nobody’s free until everyone is free ❤️🫶🏾

SUMMER CAMP!

Great idea!!

My garlic bread steak bites are a great appetizers, or light bite dinner for Spring and Summer. This recipe uses sirloin steaks which are affordable and because they are sliced thin for this, can feed a crowd. This recipe can also be grilled. The recipe is linked in the comments. Mine are topped with a horseradish cream which the recipe is also in the same post. If you’re scared of cooking steak, don’t be. I give easy directions. If you’re an Aldi shopper they have great petite sirloins for this recipe that are super affordable.

URBANA ☀️

Urbana friends!

Who is missing box of honey buns? 🫣🤭☺️

Please let us know 🤗

🌟We are OPEN 🌟
Monday - Friday 10 - 5pm
Saturday 10 - 4pm

Come grab a healthy breakfast,
lunch or snack for the whole family!! 🙌

Did you know all of our smoothies
are under 250 calories,
24 grams plant based protein,
low sugar and 21 essential
vitamins & minerals!!
Nutritious & Delicious! 😋

And don’t forget to pair it with
one of our yummy Tea BOMBS 💣
flavors for that extra energy.

📍 3521 John Simmons St., C-105 Urbana, MD

Thank you for stopping by
& sharing!

With these temps on the horizon, chances are you’re flipping on your AC tomorrow. Follow these 2 steps for success…

1. Screen Shot this Post
2. Save Photo

💫 Ways to Contact Honest Air 💫
📲 301-943-0833
📧 [email protected]
♥️ Slide into our DMs

Keep our contact info at the ready! And don’t forget, if your unit isn’t having issues but you haven’t done your spring maintenance, it’s time to contact us!

We will be closed today March 20th

See you tomorrow
Regular hours
10am - 5pm

📍3521 John Simmons St., C-105 Urbana, MD

Good morning Urbana!
It’s Friday & it’s St. Patrick’s day! 🍀
How’d we get so lucky 🤭

Anywhooo. We are whippin all the
goods today & tomorrow as well‼️


Friday 10am - 5pm
Saturday 10am - 4pm
Sunday CLOSED

📍3521 John Simmons St., C-105 Urbana, MD

We do PRIVATE EVENTS!
There is one today!
We will re-open tomorrow
at 10am.

DM for more information about private rentals!
Thank you ☺️

Join Fit4mom Montgomery + Frederick Counties

See original post for details ❤️

Ladies!! The ultimate Moms' Night Out is back! Join us for our third Body Boost LIVE event on Saturday, May 20 from 5-8pm. Body Boost LIVE is a one-stop shop for THE moms' night out everyone's going to be talking about!

We'll meet under the Blue Jay Pavilion at Seneca Creek State Park for the workout of a lifetime, complete with live music and a team of Boost instructors. Dinner provided by Cava and drinks will follow our workout. You can even BYOB (we'll supply the coolers with ice) to enjoy after the workout. Tap stories to register 🔥🔥🔥

Be proud of the strength in your femininity and let your smile shine.

Own your individuality, beauty, and power, these qualities are yours to explore.

Allow your love, wisdom and k and knowledge to flow.

Without women like YOU, the world would not flourish and grow,

Today reminds us that we all can win if we continue to INFORM. ENCOURAGE. SUPPORT. each other.

Applications are now being accepted for the next round of the Agriculture Innovation Grants Program! Farmers looking to expand or diversify their operations can apply for funding through March 31st.

http://ow.ly/rS9z50Na0kW

SHE Pitch 2023 enrollment is now OPEN!!
Don’t miss out ❤️

Our ❤️ is full!
At UC Nutrition we have worked hard
to provide you with multi purpose space
for our community to meet and get together.

Thank you to Fit4mom Montgomery + Frederick Counties & Pages of Gray Photography for collaborating with us.

Urbana …
Will kick of its first session
this Wednesday at 6pm.

For more info and how to sign up contact
Fit4mom directly.

A *HUGE* thanks to Pages of Gray Photography + UC Nutrition for such an incredible day. Our mamas had a challenging workout, keepsake photos taken + a morning dedicated to their health and wellness. This community is everything; come lean on us ❤️

Join us
With

Join FIT4MOM | MOCO + FREDERICK for an extra special prenatal event!

We are so excited to invite our expecting mamas to join us for this special event!

We'll start our open house + photo shoot with a preview of our fit4baby prenatal class. The 1 hour long safe and effective total-body workout includes cardio endurance, strength conditioning, core balance, flexibility training and birth prep exercises appropriate for every stage of pregnancy. But don't worry, you won't be sweating TOO much this time, because we will be taking photos throughout the class, showing off how strong mama is throughout one of the most special times in her life.

We will have a lot of fun capturing the different parts of our fit4baby prenatal class, and these photos of the instructor and participants will be used for future promotions. We will also be sure to share the album with you - what a special keepsake from your pregnancy!

After our class and photo shoot concludes, refreshments will be provided by our friends and hosts at UC Nutrition while we have some social time connecting with one another!

You must be registered for this event in advance. Spaces are limited!

Register here --> https://montgomerycounty.fit4mom.com/fit4baby-open-house

We are super excited to host this amazing event!!
If you are expecting & interested in joining us please register.

Fit4mom Montgomery + Frederick Counties

Hey Urbana Mamas, are you currently expecting?! 🤰 💕

We are looking for 6-8 mamas-to-be who want to be part of our special prenatal photoshoot 📸 event on Jan 22 at 9a. This event will be held at and will consist of you participating in our hour-long fit4baby prenatal workout, while our professional photographer captures the moments of class (your strength!!! ) on camera!  Join us for this {FREE} event by registering using the link below. Spaces are limited for this one time opportunity, so claim yours now!
Register here —> https://fit4mom-montgomerycounty.pike13.com/events/11349581

Good morning Urbana
just a reminder

Urbana City Nutrition
will be CLOSED
for Winter Holidays

December 25th -
January 2nd.
See you in 2023

Shoutout to Fit4mom Montgomery + Frederick Counties … keeping fit thru winter time!!
Let’s go ladies ♥️♥️♥️

Quick reminder!
Urbana City Nutrition will be closed
until Tuesday to give our staff
little holiday break!
Thank you for your understanding
and never ending support.

We will be back
On Tuesday November 29th at 10am