Tower Yoga

After a gentle yoga warm up, embark on a journey of self-discovery and creative expression at our free art workshop ✍️🖼️
Immerse yourself in artistic exploration, designed to ignite your inner muse and enhance mindfulness. Guided by Hannah V this workshop offers a serene space to unwind and channel your creativity. No prior art experience required—just an open heart and a willingness to explore the intersection of mindfulness and imagination.

Join our lively Salsa Dance Class and immerse yourself in the vibrant rhythms of Latin music!💃🕺 Whether you’re a beginner or have some dance experience, Marco will offer a fun and energetic environment to learn and improve your salsa moves. Dance your way to fitness, meet new people, and enjoy the infectious joy of salsa dancing🪩

Celebrate the fall Equinox with our Women’s Circlea sacred gathering to honor the changing seasons and the balance between light and dark🦋
Connect with like-minded women as we share intentions, meditate, and engage in rituals that embrace the transformative energy of fall. Join Kellee for an evening of reflection, renewal, and community, welcoming the harvest season together.

Descubre los beneficios del yoga en tu propio idioma🧘🏽‍♂️🌟 Nuestras clases mensuales ofrecen una experiencia inclusiva donde podrás practicar yoga en español, cultivando fuerza, flexibilidad y bienestar mental. ¡Todos los niveles son bienvenidos!

Experience deep relaxation and rejuvenation with a Sound Bath session led by Mariah featuring the healing vibrations of alchemy singing bowls🕉️🦋

Let the soothing sounds wash over you, melting away stress and tension, and promoting inner peace and balance😌🙏

Join us for an invigorating partner workout class featuring yoga and calisthenics, where you can team up with your romantic partner or workout buddy or a fun and effective fitness experience!👥🫶 You’ll engage in a series of bodyweight exercises designed to strengthen and tone. Whether you’re looking to boost your fitness together or simply enjoy some quality bonding time, this class offers a supportive environment to achieve your fitness goals while building stronger connections.

Bring your vegan-friendly (gluten-free also highly appreciated) food offerings for a community potluck! The potluck will welcome you into the Lotus Room to eat, drink, and chat from 12:15-1:30🥘🫕

Join us for an informational meeting on our upcoming 200-hour Yoga Teacher Training program🌟
Whether you’re passionate about deepening your practice or aspiring to become a certified yoga instructor, this session will cover program dates and details, curriculum highlights, and how this training can transform your understanding and practice of yoga. Discover how our comprehensive approach blends traditional wisdom with modern techniques to empower you on your journey to becoming a confident and knowledgeable yoga teacher.

Can’t make it in-person? Join us via Zoom. Register at toweryogafresno.com or on the Tower Yoga app to get the link emailed to you a few minutes before the session.

Gather your family for a special evening of connection and fun before the back-to-school rush! Join us for a family-friendly yoga session to relax and stretch together from 7 to 7:30 p.m. Afterward, settle in for a heartwarming movie night featuring “My Neighbor Totoro.” Enjoy snacks and quality time as you unwind and create lasting memories with your loved ones.

August is the peak of summer’s energy and the onset of the transition to autumn. It’s a good time for introspection and preparation for the changes that come with the new season😌🔁

🌟Tower Yoga Lake Day (3rd, 8am - 1pm) 🚣
: We’ll retreat to Millerton Lake for paddleboarding and kayaking, or simply unwind on the sandy shores with some refreshing swimming and sunbathing. Bring your own gear!
* Carpool Meetup at 7:30 a.m. at Friant & Millerton Road Park & Ride
* Pay for parking on your own if you drive separately

🌟Elements of Nature: A Yoga & Ecstatic Dance Experience with Kellee DJ Groovy Drew 🌊 (9th, 7-8:30pm)
: Let loose and flow freely in yoga and ecstatic dance, an uninhibited expression of movement set to an ebb and flow of rhythms.

🌟 Yoga & Family Movie Night (16th, 7-9pm)🍿
: Gather your family for a special evening of connection and fun before the back-to-school rush! Join us for a family-friendly yoga session to relax and stretch together then we will watch “My Neighbor Totoro”

🌟 Yoga Teacher Training Informational Meeting (23rd, 6-7pm) 🧘🏾‍♂️
: Whether you’re passionate about deepening your practice or aspiring to become a certified yoga instructor, this session will cover program dates and details, curriculum highlights, and how this training can transform your understanding and practice of yoga.

🌟 Community Potluck (31st, 12:15-1:30pm) 🥘
: Bring your vegan-friendly (gluten-free also highly appreciated) food offerings for a community potluck!

Immerse yourself in an evening of flowing movement and soul-stirring sound with Kellee and Groovy Drew 🌊

7:00 - 7:30 Yoga
7:30 - 8:15 Ecstatic Dance
8:15 - 8:30 Electronic Sound Bath

Unwind and find inner peace through a practice that will gently guide you like a current. Afterwards, let loose and flow freely in ecstatic dance, an uninhibited expression of movement set to an ebb and flow of rhythms. Finally, allow yourself to drift away on a wave of soothing electronic tones during the sound bath, a deeply relaxing experience that will leave you feeling rejuvenated.

Immerse yourself in an evening of flowing movement and soul-stirring sound with Kellee and Groovy Drew 🌊

7:00 - 7:30 Yoga
7:30 - 8:15 Ecstatic Dance
8:15 - 8:30 Electronic Sound Bath

Unwind and find inner peace through a practice that will gently guide you like a current. Afterwards, let loose and flow freely in ecstatic dance, an uninhibited expression of movement set to an ebb and flow of rhythms. Finally, allow yourself to drift away on a wave of soothing electronic tones during the sound bath, a deeply relaxing experience that will leave you feeling rejuvenated.

We’re having a fun community vacation day at Millerton Lake! 🌞💦🌴
Come bask in the beauty of nature with us. We’ll retreat to Millerton Lake for paddleboarding and kayaking, or simply unwind on the sandy shores with some refreshing swimming and sunbathing. Bring your own gear! It’s a perfect opportunity to connect with fellow yogis, soak up the sun, and embrace the tranquility of the great outdoors. Let’s make waves and memories together at Tower Yoga Lake Day💛

“Art must be an integral part of the spiritual development, for it has the capacity to make our inner soul tangible.” – Wassily Kandinsky

Join Hannah V for an mindful art session on July 28th🎨🦋
Start with a gentle yoga warmup, then dive into a journey of self-discovery and creative expression at our free art workshop! Immerse yourself in artistic exploration, designed to ignite your inner muse and enhance mindfulness.

• No yoga mat or prior art experience required.
• This is a free community workshop. Please reserve your spot in advance on our app or on the website (link in bio)

Happy Birthday, Brittany! 🎂🎉
Thanks for bringing your fun-loving energy, passion, and knowledge to the studio, which everyone can relate to and connect with. Wishing you a happy birthday!!!

A fun, magical journey of yoga and mindfulness with your little one✨
Led by the nurturing guidance of Hannah this workshop is designed for kids aged 4-10. Through storytelling, playful activities, and gentle yoga poses, children will learn tools for emotional regulation and relaxation in a supportive environment. Join us for a joyful exploration of mindfulness and movement!

Joseph Campbell famously said, ”Dreams are private myths; myths are public dreams.“

Join us for a journey into the depths where dreams and myths intertwine to reveal your unique inner story🦋 By exploring dreams, you can uncover your own private myths“ and see how these personal narratives align with the ”public dreams“ embodied in myths. This exploration can provide deeper insight into your own life and the collective human experience. Bring a journal, a pen, and an open mind as Kellee guides a meditation and Kathleen Chavoor, LMFT prompts you through writing exercises and discussion.

The community bike ride this month will be a double treat of fun & flavor! 🚴‍♂️😋 Join us for a leisurely community bike ride leaving from Tower Yoga - Mandala parking lot. We’ll explore the scenic routes around our neighborhood, enjoying the fresh air and camaraderie along the way. After our ride, let’s gather for a delightful ice cream social, where yogis and cyclists alike can unwind, share stories, and savor delicious frozen treats from Ampersand 🍦🍦🍦
Come bike with us!! This is a free event and open to everyone☺️

🌞JUNE SPECIALS END THIS SUNDAY🌞
• Lotus Room Founding Member Special🪷
: If you’re not into hot yoga, check out our non-heated beautiful space Lotus Room. Lock in the $89 rate for unlimited yoga classes each month in the Lotus Room.

• Summer Sweat Specials💦
: 2 months of unlimited hot yoga classes in the Mandala for $250. No commitment, no autopay.
: Join the challenge - 60 hot yoga classes before July 31 to win a prize and be entered into the grand prize drawing
: Buy the bundle - mat, towel, hand towel, carrying strap and headband for $219 in the Mandala.

is associated with emotions, intuition, home, and family. It is a water sign ruled by the Moon, which means its energy is deeply tied to our subconscious mind, emotions, and instincts.
Let’s harness this powerful lunar energy to create space for your emotional healing and nurturing😌

🌜What to Expect at Women’s Circle🌛
• A sacred space for women to connect, share, and inspire one another.
• Guided rituals and meditations by Kellee to help you set intentions and release what no longer serves you.
• Meaningful discussions and empowering stories shared by our diverse and supportive community.
• A chance to tap into your inner wisdom and create a roadmap for the month ahead.

Join us for a heart-opening yoga class with a purpose! This donation-based hot vinyasa yoga class aims to build a brighter future for our community💵🔁👥 Your contributions will go towards the construction of a much-needed Tower District Library, enriching lives through knowledge and fostering a love for learning.
Let’s flow together for a cause, one breath at a time, as we stretch our bodies and minds towards a shared goal of literacy and community empowerment.

👇Donate👇
https://givebutter.com/towerlibrary
👇Read more about the library👇
https://towerlibrary.org/
👇Sign the petition👇
https://www.change.org/p/the-tower-district-community-needs-a-satellite-branch-of-the-fresno-county-public-library

The powerful energy of the solstice still carries into July. The warmth and longer days signify high energy levels and vitality. It is a period to embrace the fullness of life and engage actively with the world🌞💫
Here are the workshops/events in July that are fueled by this abundant energy!

🌟 Tower District Library Donation-Based Hot Vinyasa (6th, 11-12PM) 📚
: Join us for a heart-opening yoga class with a purpose! This donation-based hot vinyasa class guided by Farin aims to build a brighter future for our community.
* Donate here: 
https://givebutter.com/towerlibrary
* Sign the petition here: 
https://www.change.org/p/the-tower-district-community-needs-a-satellite-branch-of-the-fresno-county-public-library

🌟WeMoon Gathering with (7th, 5-6:30PM)🌛
: We invite women to join us in harnessing the powerful Cancer lunar energy this month!

🌟Community Bike Ride & Ice Cream Social (9th, 7-9PM) 🍦
: Join us for a leisurely community bike ride. We will explore the scenic routes around our neighborhood. After our ride, let’s gather for a delightful ice cream social at

🌟 Dreams Meet Myths: An Inner Exploration (12th, 6:30-8PM) 🪞
: Join us for a journey into the depths where dreams and myths intertwine to reveal your unique inner story. Bring a journal, a pen, and an open mind as Kellee guides a meditation and Kathleen Chavoor LMFT prompts you through writing exercises and discussion. 

🌟Mindful Munchkins with (20th, 12:30-2PM) 👧👦
: Join us for a joyful exploration of mindfulness and movement! This workshop is designed for kids aged 4-10.

🌟Mindful Art Sessions with (28th, 3-4:30PM) 🎨
: Join us in a serene space to unwind and channel your inner creativity. Now the class is on Sunday afternoon.

• Please reserve your spot in advance on our app or on the website.

HBD, Kellee! Your energy is absolutely contagious, your humor is unmatched, and your willingness to go above and beyond is nothing short of inspiring. Thank you for holding this beautiful space we are all creating together💛

Happy Birthday Harrison 🎉
Thank you for bringing your individualism into our community. We appreciate your dedication to make the Tower District and our studio more vibrant🫶 Wishing you a wonderful day!

Celebrating with & ✨💛 We’re making an ongoing effort to make sure our community is inclusive and diverse. It’s a part of our core mission to make everyone feel welcome in our studio. Our doors are always open and your presence helps us build a vibrant community🫶

104 degrees outside… and we’re the only business in Tower District that runs the heat full blast during a Fresno summer!! 😂🔥 We crank up the humidity and we ain’t ashamed😂😂

⚠️Mindful Art Sessions is now on the 30th (Please check the app to sign up and reserve your spot)⚠️

Join Hannah V for an art session now on Sunday afternoons 🎨🖼️
Start with a gentle yoga warmup, then dive into a journey of self-discovery and creative expression at our free art workshop! Immerse yourself in artistic exploration, designed to ignite your inner muse and enhance mindfulness.

• No yoga mat or prior art experience required.
• This is a free community workshop. Please reserve your spot in advance on our app or on the website (link in bio)

Today marks 1 year anniversary as a tower yoga instructor✨We are grateful for all that you do and the light that you bring the community.

🪷New Lotus Room Schedule (starting in June)🪷
Lotus Room is our non-heated studio, where you can dive deep into your practice.

• Free Vinyasa Yoga is now at 9am on Saturdays.
• We’re offering Lotus Room Founding Membership Special ($89/month - autopay month unlimited) This special will last until the end of June.

Let us know if you have any questions!

Join us for a delightful community gathering – a free Book Swap📚
Bring your gently loved books to exchange with others and discover new literary treasures😌✨ Whether you’re a passionate reader or simply looking to declutter your shelves, this event offers something for everyone. Connect with fellow book lovers, share recommendations, and explore a diverse array of genres!

• This is a free community event.
• All books are welcome!