Horizon Hot Yoga

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Photo duuump 📸

We’re so excited to host Benjamin Sears at Horizon Hot Yoga October 28-30th!! Reserve your spot at Horizonhotyoga.com

Every pose is a riddle to keep us engaged in the infinite game of practice. There is no answer except what you learned from the last about how to approach the next. There is no point except love.

Being healthy of course helps.

So, be fu***ng ruthless, terrified, vulnerable, excited, forgiving – and get to sleep at a reasonable hour.

You’re doing it right.

UPCOMING WORKSHOPS:
Dallas Oct 28-30
Iowa City Nov 3- 6

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“Blessed are the flexible for they will not allow themselves to become bent out of shape”

Join us Saturday, April 16th as we celebrate our a HHY community 🔥featuring pop-up shop and samples from 😋 reserve your class at Horizonhotyoga.com

Studio reopening tomorrow got us like 😆

Sign up to reserve your spot in our beautifully repainted yoga studiooo!

Reminder: HHY will be closed March 7th & 8th for studio renovations :) be sure to check the schedule for classes next week!



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Tribe vibes 🔥

Welcome to the HYY teaching staff! Starting Friday, March 11th 🧘🏽 8:30a Slow Flow

8 weeks & 200 hours later 😍

CONGRATULATIONS TEACHERS!
We’re soo happy for you and can’t wait to see what you do next. Thank you for the memories and a YTT we won’t soon forget.

Our last weekend together 😭 bittersweet end to our 200 hour YTT.

We’re so thankful for the time we’ve spent together and can’t believe it’s almost over! Thank you for letting us be a part of your yoga journey ❤️

2.22.2022

Dandayamana Dhanurasana

Catch tomorrow 6a & 12p and 5:30p

Wrapping up week 7 of your second annual YTT with trainees teaching full length classes! Pure happiness ❤️‍🔥

Happy birthday James Stringfellow] !

Thank you for always challenging us! We appreciate you and all that you bring to HHY! Catch James Stringfellow] every Saturday 9:45a for Power Flow

Teacher trainees going into the week 7 like.. 😁

Special thanks to and for a wonderful workshop 😍 we learned so much and had sooo much fun! 🤪

Dynamic and Ajapa Japa Meditation with AJ Crowell⁠
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February 20th, 12:30 – 1:30 PM⁠
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Join us for a deep dive into two powerful forms of meditation.⁠
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Dynamic meditation⁠
This is a form of meditation in which physical movement is involved. Among the many benefits to dynamic mediation are reducing stress, burning calories, boosting the immune system, and improving cardiovascular health.⁠
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Ajapa Japa meditation⁠
This is a form of meditation that combines ujjayi breathing and awareness of pranic channels and chakras with the repetition of the mantra Soham. Ajapa japa meditation helps one to withdraw from the senses and awaken self-awareness. By uniting the breath and sound vibration of a mantra, this practice promotes the union of body, breath and mind. This meditation soothes the nervous system, relieves insomnia, slows down the heart rate, and lowers blood pressure.⁠

REMINDER! This weekend at Horizon Hot Yoga! ⁠
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Join us for an interactive and informative discussion of yoga philosophy and ethics hosted by Eric Shaw on February 5th from 3 – 6 p.m. Cost is $35. Learn about yoga philosophy and the evolution of yogic ideas, from the concepts in the Vedas, the Upanishads, and the Yoga Sutras, including the yamas and niyamas. The concept of the 8 Limbs of Yoga, karma, and other topics will also be covered.⁠

February 20th, 11:15 AM – 12:15 PM⁠
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This glorious sound healing meditation uses singing bowls, chimes, and other vibrating sounds.

Join us for an interactive and informative discussion of yoga philosophy and ethics hosted by Eric Shaw on February 5th from 3 – 6 p.m. Cost is $35. Learn about yoga philosophy and the evolution of yogic ideas, from the concepts in the Vedas, the Upanishads, and the Yoga Sutras, including the yamas and niyamas. The concept of the 8 Limbs of Yoga, karma, and other topics will also be covered.⁠
⁠

Join us for an interactive and informative discussion of yoga philosophy and ethics hosted by Eric Shaw on February 5th from 3 – 6 p.m. Cost is $35. Learn about yoga philosophy and the evolution of yogic ideas, from the concepts in the Vedas, the Upanishads, and the Yoga Sutras, including the yamas and niyamas. The concept of the 8 Limbs of Yoga, karma, and other topics will also be covered.

john.bamberger

New class starting in January 2022! Vinyasa Fundamentals every Monday and Wednesday at 11a w/.ellen.crow

Om for the holidays 🎄

Namasleigh 🎅🏽