Trainer In PINK
Manual Therapy, Injury Rehab & Personal Training —We accept FSA & HSA!
Your Body is a work of ART
You only have One
Make it your Masterpiece
ASSESS.RESTORE.TRAIN
Hey PINK FAM!!! Thank you so much for being patient with me this past month! It’s been a whirlwind of adventure, expansion, and HUGE emotions. Photo dump for your entertainment!!
Looking forward to coming back refreshed and with so many exciting new beginnings not only personally but also to share with y’all through Trainer In PINK🩷🫶🏽
Amazing deal!!! I’ve recently been introduced to these oils and I have LOVED them.
PS if you remember the Elevate oil by that got discontinued🤯 try Vited Best Smelling.
🩷
Full video on YouTube!!
https://youtu.be/JDAb9M5wKKY?si=-uuMRogCZxNLdeWV
https://youtu.be/wchKi2byIZ0?si=yP-R6SvANJR744nr
Forgive me it’s a talking video, getting done what I can ATM!!😘💕😘💕
Wheelchair Assessment This client is no longer ambulatory so we performed her assessment from her chair. Throughout this video we discussed the details we found as well as the dir...
The rehab journey after an injury or surgery is NEVER a straight line. It’s small victories. To pushing the limits. To bigger victories. To improving your quality of life. To a smaller victory. To better daily function. To ‘oops shouldn’t have done that’. To ‘HOLY COW THAT JUST HAPPENED🥳. To ‘darn, I wish this would just get better’. and IF, you follow through and keep going through the valleys, flat lands and mountains, THEN you’ll be able to look back and say ‘I can’t believe I just did that’.
The journey isn’t easy, but it’s worth it!🩷🙏🏽
Doing the trend!! “IM A…..”
🩷😆🫶🏽
Have you ever wondered what muscles give you a headache? The number one reason for headaches is usually dehydration, but the number two reason is muscle tension via muscle balances. As muscles pull on things, they take things out of alignment, and it leads to a headache! And this video we talk about the muscles that caused headaches as well as had to fix it and avoid some of this tension so therefore, you can avoid the headache! 🩷💆🏽♀️ 🎯
App submission is in for my first 3 courses!! Cant wait til its official and ready for yall!!!🩷
This video is too funny, not to share!! PLUS you may know somebody that can help with that🩷🙋🏽♀️
Best way to start the day!!!!👊🏽🩷🙌🏽
Happy Wednesday Ladies!!!
To spread the LOVE💞 I’m giving away a 90min session to one of our Moms of Frisco!
If we haven’t met, I’m commonly known as “Mrs. Fix It” OR “Torture Queen” 🤣🤣 working with ladies who have had a previous injury/surgery or are in pain from habitual causes but want to be the BEST version of themselves. I offer bodywork therapy, corrective exercise & personal training.
Make sure to comment what you want and follow us
Each social platform is an entry - More chance to win!!
WINNER TBA ON WED. FEB 7th!
So cool!!! 7 years later, he’s still my favorite to refer to!! Dr. B!! AKA Albas “Sports Medicine Guy”🙌🏽🙌🏽
Easy Kid-Friendly Dinner!! 🍅🫑🧅
Make sure that you use all your veggies before they go bad!! This is an easy quick dinner to make, and the kids love it! Carrots go great in this too!
Discussing “one leg longer than the other” clients get told this by professionals but it’s not always explained. In a previous video, I talked about what they mean, and where is that difference in leg length ACTUALLY coming from. A great question! Which of course, the answer is YES!! 💖🙌🏽
https://www.tiktok.com/t/ZT8pSKBs4/
Original video:
https://www.tiktok.com/t/ZT8pSCoRs/
Hey y’all! Most people wait until they start experiencing pain to work on the muscular imbalances taking place in their body. And even then most people will wait weeks if not months before seeking help to correct it in hopes that it will just go away on its own. However, your body is constantly giving you information, pain being one of them. Pain is your warning, sign, your red flag, pain is letting you know that something is wrong and should never be ignored. So if you wanna learn how to do things correctly, not only from a mechanic standpoint, but personalized to your own body how it functions, how it moves, and the activities you wish to participate in, let us know!💖🙌🏽
I didn’t understand all the excitement with the cup but if it brings you joy go for it!! And I mean, it was PINK😆💖🙌🏽
If y’all follow me, you know this is one of my favorites!! For those who are new and maybe looking to try new things, this one is *chefs kiss*
💖💖💖
Cottage cheese
Fruit
And a drizzle of honey
So easy!!
Click video below to get rid of 90% of headaches!!
💖
TikTok · Alba Hatcher Check out Alba Hatcher's video.
Do you FEEL like you’re bad at yoga?…
Also! I’m trying to get to 1k followers on TikTok so if you have one come join me!!
🙌🏽💖🙌🏽
https://www.tiktok.com/
Trauma to the ankle in this case caused the body to react with scar tissue right at the joint which left little movement and lots of pain.
Looky at what came in!!!👏🏽👏🏽👏🏽 I LOVE them!! My last cards came in and weren’t quite the SIGNATURE PINK, these are👊🏽💖🙌🏽
Well this kind of message will just fill a heart with joy!!!!💖🥰🙌🏽
Sharing a whole bunch of BLACK FRIDAY DEALS on my Instagram!!!!
https://instagram.com/trainerinpink?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr
I need BETA TESTERS!!! This is set up where I can make edits and changes DAILY for which I’m super excited!!! It’s priced at a HUGE discount, all I ask is for your feedback💖🙌🏽
Use the link below or find it in the
https://trainerinpink.passion.io/checkout/111937
No products! Your body has NEEDS in order to lose weight!! If you plateau, see if you’re missing one of these👊🏽💖🙌🏽
3 Must Haves for Weight Loss! (no products) There are three things that you have to have in order to see the scale go down. There are four things, including the previous three, if you wish to lose body...
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
Opening Hours
Monday | 8:30am - 4pm |
Tuesday | 8:30am - 4pm |
Wednesday | 8:30am - 4pm |
Thursday | 8:30am - 4pm |
Friday | 8:30am - 4pm |
6726 Main Street
Frisco, 75033
Personal Training, nutrition and cardio all done in your home with no special equipment.
4681 Ohio Drive, Suite 110
Frisco, 75035
John Dougherty is a leading expert in pain-free fitness after 40. He is a Dr. of Physical Therapy, Board Certified Clinical Specialist in Orthopedics, Personal Trainer, & Owner of ...
Frisco, 75036
Losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your goals. I have a unique program combining wearable technology with my tra...
5480 Fm 423 #300
Frisco, 75034
Nexus Fitness is a goal oriented business, dedicated to people of all ages.
Frisco
Train with one of our personal trainers. Train in-home, online, outdoors, or at our studio.
6363 Dallas Parkway, Suite 115
Frisco, 75034
We're an innovative sports injury lab. Our Kinesiologists are specialists at analyzing human movement performance. We use data to accelerate getting rid of pain.
Frisco
Frisco, 75036
Certified Mobile Fitness Coach Serving the North Dallas Area.
Frisco, 75036
Our Mission Statement The mission of DDH Sports is to coach & teach your children the value of dedi
2552 Stonebrook Parkway, Suite 375
Frisco, 75033
A private strength training studio for women over 30 | Lagree | Weight Lifting | Core & Flexibility
7526 Main
Frisco, 75034
We believe that a high degree of "well being" can be achieved through the simultaneous use of a vari
11411 Coit Road, Suite 120
Frisco, 75035
Get the ultimate workout by combining the individual attention of a personal trainer with the muscle-stimulating power of EMS technology, BODY20® delivers a low impact, full body w...