COMPassionate Revolt

Are you a provider looking to expand your network and increase your client base? and I would love to get to know you over at ! 🪴

Join Gather & Grow's Community Referral List! We are looking for providers who are LGBTQ+ affirming, trauma-informed, and anti-racist in their practices.

Become part of our trusted network:
🌱 https://www.gatherandgrowoc.com/gather-grow-provider-community

-
***rthrapist

Our GGOC Co-Director was recently interviewed for !

Read the full interview here: https://shoutoutla.com/meet-jacqueline-plante
-

This is your weekend reminder to be your authentic self. When you stop trying to fit in and start showing up as you are, that's when you attract the right people, the right opportunities, and the right life. The world needs your unique spark. ❤️⚡️

-
***rthrapist

Embrace your authentic self—because that's exactly what the world needs right now. ❤️⚡️

-
***rthrapist

Wonderful news to start off our weekend! is growing (and continuing to grow), so would like to introduce you to our newest member!

Please welcome Steven Avila (He/They) to the GGOC team!

He shares, "I am excited and grateful to be a part of the GGOC community. This opportunity allows me to broadly empower the Orange County and Southern California communities, aligning with my personal and professional goals for equality, diversity, and empowerment. I am thankful for the chance to contribute to this community and look forward to the journey ahead."

Steven is now taking new clients!

Learn more about Steven and schedule with him directly here:
🌱 https://www.gatherandgrowoc.com/steven-avila
or you can email him at:
✉️ [email protected]

-

There's something incredibly freeing about being true to yourself. When you let go of the pressure to meet others' expectations of who you should be and allow your authentic self to shine, you open the door to deeper connections and a sense of inner calm. The world needs your unique light—just as you are. ❤️⚡️

-
***rthrapist

You possess unique gifts and talents that the world needs. Embrace your individuality and know that your contributions are valuable and worthy.

It's not about being perfect; it's about sharing your authentic self and making a difference in your own way. Every one of us brings something special to the table, and together, we create a more vibrant world. ❤️⚡️

-
***rthrapist

Happy Sunday! Just popping in to remind you that taking a day off to rest your mind and recharge is perfectly okay. Self-care is essential, and you can always try again tomorrow. ❤️⚡️

Artist Credit:

-
***rthrapist

I am so thrilled to announce the newest addition to our growing team! 🌱

Please, welcome Kristin Williams (She/Her), whose expertise and passion will bring even more support and care to our community!

Kristin shares, "I am beyond thrilled to be joining the Gather and Grow OC team. I have often hoped a community like this could exist for individuals and relationships seeking affirming care, and I only wish I had found this practice sooner! The focus on inclusive, affirming, trauma-informed care feels like I have found my people, and I am so grateful to be here! I look forward to connecting with you."

Kristin is currently taking clients (both in-person and telehealth).

Learn more about Kristin and schedule with her directly here:
🌱 https://www.gatherandgrowoc.com/kristin-williams

You can also email her at:
📩 [email protected]

-

This is your friendly reminder that change happens for a reason, and can often lead us toward new paths and growth. ❤️⚡️

-
***rthrapist

I have wonderful news to start off our weekend! and I are growing (and continuing to grow)!

Please welcome Frank Peña (He/Him/Él) to the GGOC team!

He shares, "My individual focus [as a therapist] is on providing culturally competent, gender-affirming therapy to LGBTQ+ individuals, with a particular emphasis on transgender and gender-expansive youth and young adults. I employ an intersectional approach to therapy, recognizing the complex interplay of race, gender, and other social factors in the mental health of my clients. My work aims to foster acceptance, advocacy, and support. "

Frank can provide services in both English and Spanish.

Learn more about Frank and schedule with him directly here:
🌱 https://www.gatherandgrowoc.com/frank-pena
or you can email him at:
✉️ [email protected]

-

You are allowed to take up space and you are worthy of it. Own your presence, it's yours. ❤️⚡️

-
***rthrapist

Setting boundaries isn't about keeping people out; it's about creating a loving space where relationships can thrive. Healthy boundaries are essential for mutual respect and understanding. They help us nurture and protect our well-being while fostering deeper connections with others. ❤️⚡️

Artist Credit:

-
***rthrapist

Affirmations can be a powerful tool to heal and connect with your inner child. Take a moment each day to remind yourself:

⚡️ "I am worthy of love and happiness."
⚡️ "I deserve to feel safe and supported."
⚡️ "My feelings are valid and important."
⚡️ "I am capable of amazing things."

Remember, healing starts with kindness and compassion towards yourself. Let these affirmations be a gentle reminder to cherish and nurture your inner child every day. ❤️⚡️

Artist Credit: ❤️

-
***rthrapist

It's okay to be vulnerable and let your authentic light shine. We are here to support and celebrate the real you. ❤️⚡️

-
***rthrapist

Did you know we offer guided meditations? Browse our collection of learning videos, crafted to support and enrich your meditation practice. Maybe you’ve heard about these techniques online, or perhaps a friend or your therapist suggested them to you. Either way, you can explore and practice those methods on their own or combine them with the guided meditations available on our website.

Visit our collection by clicking the link below!
🌱 https://www.gatherandgrowoc.com/guided-meditations

-

The most meaningful gift we can offer anyone is love. Share your love freely and watch the world become a brighter place. ❤️⚡️

-
***rthrapist

Repressing emotions might seem like a sign of strength, but true strength lies in feeling and acknowledging them. Allowing yourself to experience your emotions is a powerful act of courage and self-awareness. ❤️⚡

Artist Credit:

-
***rthrapist

Trust yourself and know that change is within reach. ❤️⚡

-
***rthrapist

Weekend self-care is essential! 🌿

Let’s normalize treating ourselves. Take yourself on a date, buy some flowers, and spend some time doing activities that make you happy. You deserve it! ❤️⚡

Artist Credit:

-
***rthrapist

Hello there, dear community!

We're so happy to introduce our Gather & Grow Education Community Page! Feel free to follow the link below and browse around. We're working to collect all of the team's favorite resources there to help you in your journey toward your best life! If you haven't yet, please, sign up for our newsletter as well to hear about new courses and resource offerings!

If you think you could use individual support, don't hesitate to reach out to one of our wonderful affirming clinicians.

See you in the classroom!

Subscribe to our newsletter to stay updated on new courses and resources! 🌱
💌 http://gatherandgrowoc.com/newsletter

Visit our Community Education Page here:
➡️ https://www.gatherandgrowoc.com/ggoc-ed-community

-

Let's take a walk together and just enjoy the moment. No rush, no destination in mind—just us, taking it all in and appreciating where we are right now. ❤️⚡

-
***rthrapist

A kind reminder that it’s okay to feel all of your feelings. ⚡❤️

Artist Credit:

-

***rthrapist

Juneteenth signifies a powerful moment of recognition. Just as therapy’s healing power lies in 'being seen,' so does the importance of acknowledging this day. This Juneteenth, let's commit to seeing each other fully, honoring our shared struggles and victories, and recognizing the places we have sustained harm and hurt. Let's embark on the journey of reparation together, with open hearts and minds. Let’s be there for each other. ⚡❤️

-
***r ***rtherapist

In case you needed a reminder today. ⚡❤️

-

***rtherapist

Finishing off our three part LGBTQ+ Affirming Care Series with Part 3: Specializing in LGBTQ+ Mental Health Care 🌈 While some may argue that therapy for LGBTQ+ individuals is similar to that for cisgender heterosexual individuals, this overlooks the unique challenges faced by the LGBTQ+ community. Discrimination, stigma, and societal inequality contribute to higher risks of mental health conditions among LGBTQ+ individuals.

Our course dives deep into the specialized care needed for this community. We are offering this course free of charge! Plus, you can earn 1 CE credit with a donation. Together, let's increase cultural competence and create a safer mental health space for the LGBTQ+ population.

Join us in making a difference today!

Don't miss out on this opportunity to expand your knowledge. Learn more about new courses and resources by subscribing to our newsletter!
💌 http://gatherandgrowoc.com/newsletter

Visit our CE Education Page here:
👉https://www.gatherandgrowoc.com/ggoc-ed-providers

Part 1 of our LGBTQ+ Affirming Care Series:
🌈 https://www.gatherandgrowoc.com/lgbtq-affirm-series-intro

Part 2 of our LGBTQ+ Affirming Care Series:
🌈 https://www.gatherandgrowoc.com/lgbtqaffirmseries-foundations

Part 3 of our LGBTQ+ Affirming Care Series:
🌈 https://www.gatherandgrowoc.com/lgbtqaffirmseries_specializing

-

+

Thought this was a fun offering for the Japanese American LGBTQ+ community and wanted to share!
-
Join us at Okaeri Matsuri this summer on Saturday, June 29th at the Terasaki Budokan!

Okaeri Matsuri is a community festival that gathers our Nikkei LGBTQ+ community to celebrate q***r joy, inspired by Japanese summer festivities! The event is free, open to all LGBTQ+ communities and friends, and will include: Odori/Dancing, Performances, Games, Food, and more!

More info: https://www.okaeri.org/events/2024/5/2/okaeri-matsuri

Follow: .community
-
***r

Mental health is quite the worthy and unpredictable adversary, wouldn't you agree?
(Spoiler Alert: Yes, indeed it is.)

However, just like our favorite mythical creatures with their rich lore and tales, there are patterns waiting to be uncovered with a bit of investigation and understanding. Gathering data can help make sense of those seemingly random shifts in our moods, anxiety levels, sleep patterns, and triggers. We often only start contemplating our mental well-being when scary or uncomfortable happens to us.

So the question stands. How often do we wake up feeling amazing and try to figure out what shifted?

It's not a common occurrence, but it should be! Whether or not you're actively involved in other healing practices like therapy, becoming attuned to what nurtures your body, recognizing recurring patterns, and identifying potential triggers are all valuable insights to have about yourself. ⚡️❤️

-
***rthrapist

Here at Gather & Grow, we admit to having a fondness for candles, the soothing crickets of a sound machine, and our neutral color palettes. While our aesthetic may lean towards 'Spa-Core', our inspiration is intentionally more subversive. We understand that we don't live in a world of 'good vibes only', and we firmly believe that the work of healing must acknowledge this reality.

As we celebrate Pride Month, we reflect upon and recognize the progress made by our diverse and vibrant LGBTQ+ community. But Pride is not just about celebration; it's also about acknowledging the work that still needs to be done. Pride began as a riot. The Stonewall Riots of 1969, a watershed moment in LGBTQ+ rights history, remind us of the power of, ‘building communities of resistance,’ and the ways that we gather so that we can grow together!

Let us use this Pride Month as a time to promote love, respect, and solidarity.

Join us tomorrow (June 8) at the Mission Viejo Pride Fair from 11am-2pm. We have a table there and would love to meet you all!

This is a free, family-friendly event. ♥️ 🏳️‍⚧️ 🏳️‍🌈
-

Mission Viejo Pride Fair

Date: Saturday, June 8, 2024

Time: 11am - 2pm

Location: World Cup Soccer Field

Address: 27301 La Paz Rd, Mission Viejo, CA, 92692

-

***rtherapist

Are you ready for Part 2: Foundations of an LGBTQ+ Inclusive Practice 🌈 Did you know that the percentage of US adults identifying as non-cis-heterosexual has risen from 5.6% in 2020 to 7.1% in 2022? And among young adults under 30, it’s as high as 17%! It’s clear: this community needs support.

Our second course in the three part LGBTQ+ Affirming Care Series lays the groundwork for creating inclusive practices. And guess what? It’s completely free! Plus, you also have the option to earn 1 CE credit with a donation. Every little bit helps make a difference.

Let’s work together to create a safer, more culturally competent mental health field for the LGBTQ+ community.

Don't miss out on this opportunity to expand your knowledge. Learn more about new courses and resources by subscribing to our newsletter!
💌 http://gatherandgrowoc.com/newsletter

Visit our CE Education Page here:
👉https://www.gatherandgrowoc.com/ggoc-ed-providers

View Part 1 of our LGBTQ+ Affirming Care Series below!
🌈 https://www.gatherandgrowoc.com/lgbtq-affirm-series-intro

View Part 2 of our LGBTQ+ Affirming Care Series below!
🌈 https://www.gatherandgrowoc.com/lgbtqaffirmseries-foundations

-

+