Face-O'S Fitness LAB
Speed, strength and agility training. Sports specific, Team/individual or family.
10/24/2022
WOOOOOOOW!!!! CHECK THIS OUT AND WATCH MY GUYS DO WORK... THREE SHOT SHOTS WITH A PUNT RETURN TD... 1ST HIT OOOOOOH WEEE!!! 2ND HIT IS KINDA IFFY BUT STILL HIT HIS SIDE AND THE THIRD.... HE WAS CHASING THE RUNNER.. I WAS ALWAYS TOLD TO KEEP YOUR HEAD ON A SWIVEL MYSELF...... BUT IT WAS FACE TO FACE THO... NYS NEEDS TO DO BETTER...
MAH04140.MP4 Shared with Dropbox
We're now out on the Eastside looking for athletes. Guaranteed to get your athlete faster, more agile and some speed too. Or your money back. Dm me for rates.
02/04/2022
My guy is putting in WORK!!!
This girl is putting in some major work... So proud of her.
These girls are gonna be a problem......
When I TELL you she's gonna be nice!!!!SHE'S GONNA BE NIIIIIIIIICCCCCEEEE!!!!
Gotta get him ready for next year...
She's gonna be one bad mamma jamma...
Dj is missing his training group back in AZ but he brought the lab to Montana. 👍👍🙏🙏
Lateral jumps with broad jumps up the hill....
07/18/2020
Great Turnout and great work yesterday!!!!
Change of direction with the least amount of false steps possible...
07/17/2020
These bad boyz just came in....
Jr Jags Football: Good Afternoon. OPTIONAL training session tonight, Thursday, 7/16 with Face-O's Fitness Lab. $5 per Athlete from 6:30-7:45pm on the SE corner of 140th Dr and Acoma (between Waddell and Greenway). Athletes WILL HAVE A SPECIAL OBSTACLE COURSE COMPETITION for this training course as well as get their BROAD JUMP measurements done.
THE WINNERS OF THE CONTEST GET A FREE CAMP SHIRT!!!!
Spots are limited, so please RSVP by texting 602.465.2800 if you plan on having your Athlete attend. See you there!
Questions? Email [email protected].
No days wasted...
07/14/2020
630pm!!!! Be ready!!!
Improvement!!
Drop in coverage. Up the hill!
07/08/2020
🔥🔥🔥🔥🔥🔥🔥. Get yours soon... $15
07/07/2020
Laylan and DJ discussing better form on the T-Test
07/07/2020
We will revisit this in 3 weeks..
07/06/2020
👀👀👀👀
Body control around curves. Sports aren't always forward, back, left and right.
Quick feet 🦵🦵🦵
07/03/2020
🏈🏈🏈🏈🏈
07/03/2020
The lean.. One of the most underrated focal points of football training..
Javari Hester - Centennial HS
No gyms no problem.. Come and get some work in... DM me for prices...
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Gilbert, AZ
85234
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