Team USA Martial Arts- Power Ranch
Since 1986, DePalma's Team USA Martial Arts has been teaching Black Belt Excellence to kids and Adul
Hey Power Ranch Team! π
We had a KICKIN' week at the dojo!!! π¦΅
Classes were filled with relay races, bag drills, self defense techniques, and our Halloween Party too! We can't wait to see everyone ROCK their tip test next week! π
A few reminders:
π Self-Defense Cycle! Monday will be our LAST day of review! This tip cycle is 6 weeks long (9/16-10/28) and will have a minimum of 10 classes required to test!
π Private Classes 10/26! 9am-1pm. Get a 1-on-1 session with your favorite instructor! We'll get you ready for tip test & belt exam!
π Advanced Exam Prep Class 10/28! 4:30-5:15pm. All Green belts and above are HIGHLY ENCOURAGED to attend! Board Breaking, Past Kata review, and "Random 8 Attacks" practice!
π Tip Testing 10/29! 3:30-8:00pm. No regular classes this day, testing only! Reserve your time >>> https://sparkpages.io/?i=_n3pb
π CLOSED for Halloween 10/31! No classes this day! Enjoy the night trick-or-treating with your family and friends :)
π Belt Exams 11/2! Location & testing times are TBA! Applications are due IMMEDIATELY after Tip Testing!
Remember what we talked about this week: A Black Belt is a White Belt who never quit! Perseverance is like a muscle, it gets stronger the more you use it! And the only time you can use perseverance is when you FEEL like you want to give up. So flex that muscle and stay STRONG! We'll see you back in class next week. Go go Power Ranchers!!! πͺ
Sincerely,
Shihan Stewart & your Power Ranch Instructors
π Welcome our newest white belts to the team!
A recent review from one of our parents! π₯°
Thank you so much for your support!! π
Bring your Buddy to the Dojo and wear your Halloween Costume too!! π»ππ₯³
Thursday, October 24th - During Regular Classes
Celebrate Halloween a week early... KARATE STYLE!!! Get ready for self defense review, teamwork drills, games and prizes ;)
Siblings and family members are invited too!!
What's up Monday?! 10/21/24
REVIEW WEEK!!!
Testing Dates: Tip Test: 10/29 - Belt Exam: 11/2
SWAT Training - Tuesday, October 22nd from 7:00-7:45pm! Required for all SWAT, STORM, Leadership, Mentors, and Instructors!
Shihan has something very special planned for this one ;)
"Kick a Pumpkin" Party Day - Thursday, October 24th during regular classes! Bring a buddy, wear your costume, and celebrate Halloween a week early... karate style ;)
It's karate class, buddy day, and a Halloween party all-in-one!
Private Class Saturday - Saturday, October 26th from 9:00am-1:00pm! Get a 1-on-1 session with your favorite instructor! We'll get you ready for tip test & belt exam :)
Call, email, text, or visit the front counter to register!
Advanced Exam Prep Class - Monday, October 28th from 4:30-5:15pm! All Green belts and above are HIGHLY ENCOURAGED to attend!
Board Breaking, Past Kata review, and "Random 8 Attacks" practice!
Tip Testing - Tuesday, October 29th from 3:30-8:00pm! No regular classes this day, testing only! Minimum of 10 classes required to qualify!
Reserve your time >>> https://sparkpages.io/?i=_n3pb
CLOSED for Halloween - No classes Thursday, October 31st! Enjoy the night trick-or-treating with your family and friends :)
Belt Exams - Saturday, November 2nd! Location & testing times are TBA! Applications are due IMMEDIATELY after Tip Testing!
Black Belt Graduation Celebration! πππ₯³
Hey Power Ranch Team!
Get ready for a karate-packed 2nd half of the month!!! π
Classes were filled with workout stations, bag drills, self defense techniques, and our "1-2-3-4" challenge! Time flies when you're having fun! π
A few reminders:
π Self-Defense Cycle! We will be reviewing ALL techniques next week! This tip cycle is 6 weeks long (9/16-10/28) and will have a minimum of 10 classes required to test!
π Halloween Kid's Night Out 10/18! 6pm at Power Ranch. Costumes, games, prizes, and more! Join the fun!!! sparkpages.io/?i=_7wpb
π Black Belt Graduation 10/19! 4pm at Basha High School. Everyone is invited to enjoy the show! www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
π SWAT Training 10/22! 7:00-7:45pm. Required for all SWAT, STORM, Leadership, Mentors, and Instructors!
π "Kick a Pumpkin" Party Day 10/24! During regular classes. Bring a buddy, wear your costume, and celebrate Halloween a week early!
π Private Classes 10/26! 9am-1pm at Power Ranch. Get a 1-on-1 session with your favorite instructor! We'll get you ready for tip test & belt exam!
π Tip Testing 10/29! 3:30-8:00pm. No regular classes this day, testing only! Reserve your time >>> https://sparkpages.io/?i=_n3pb
π CLOSED for Halloween 10/31! No classes this day! Enjoy the night trick-or-treating with your family and friends :)
Remember what we talked about this week: Imagine the future version of yourself... Who do you want to be, and what it will take to make that vision true? Long term goals are powerful, and short term goals keep you motivated to reach them! Thank you for an AWESOME week of classes team! Join us at Black Belt Graduation tomorrow and we'll see you back in class next week. Go go Power Ranchers!!! π€©
Sincerely,
Shihan Stewart & your Power Ranch Instructors
π Welcome our newest white belts to the team!
π₯ Congrats Connor on joining the Black Belt Club! Goals we set are goals we get!! And there's even more to achieve BEYOND black belt π
If YOU want to join the BBC too, ask Shihan what you need to do to be INVITED and what you need to write in your LETTER! βοΈ
Black Belt Graduations only happen TWICE per year! Don't miss the most motivating and exciting show of 2024!!! π₯³π₯π―
Demo Team Performances, Weapons, Self-Defense, Katas, Creative Line Drills, Brick Breaking, and MORE!!! π€―
Saturday, Oct. 19th at 4:15 PM
Basha High School
5990 S. Val Vista Dr. Chandler, 85249
Please have your QR code printed out or on your phone (NO CASH at the door)
Click here for tickets πππ https://www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
π₯ Congrats Ronav on joining the Black Belt Club! Goals we set are goals we get!!
If YOU want to join the BBC too, ask Shihan what you need to do to be INVITED and what you need to write in your LETTER! βοΈ
What's up Monday?! 10/14/24
We have two weeks until testing :)
Testing dates: Tip Test: 10/29 - Belt Exam: 11/2
Halloween Kid's Night Out - Friday, October 18th from 6:00-9:00pm! Halloween Games, Costume Contest, Toilet Paper Mummies, Pumpkin Decorating & MORE! You don't wanna miss this one :)
Sign-up now >>> sparkpages.io/?i=_7wpb
Black Belt Graduation - Saturday, October 19th at Basha High School! Everyone is invited to enjoy the show! Demo Team Performances, Weapons, Self-Defense, Katas, Creative Line Drills, Brick Breaking, and MORE :)
Click here for tickets >>> www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
SWAT Training - Tuesday, October 22nd from 7:00-7:45pm! Required for all SWAT, STORM, Leadership, Mentors, and Instructors!
Shihan has something very special planned for this one ;)
"Kick a Pumpkin" Party Day - Thursday, October 24th during regular classes! Bring a buddy, wear your costume, and celebrate Halloween a week early... karate style ;)
It's like karate class, buddy day, and a Halloween party all-in-one!
Private Class Saturday - Saturday, October 26th from 9:00am-1:00pm! Get a 1-on-1 session with your favorite instructor! We'll get you ready for tip test & belt exam :)
Call, email, text, or visit the front counter to register!
Tip Testing - Tuesday, October 29th from 3:30-8:00pm! No regular classes this day, testing only! Minimum of 10 classes required to qualify!
The sign-up link will be emailed TOMORROW!
Hey Power Ranch Team! π
October is off to a STRONG start!!! πͺ
Classes were filled with obstacle courses, bagwork drills, self defense techniques, and our "Focus Lazer" challenge! What a way to wrap up fall break at the dojo! π
A few reminders:
π Self-Defense Cycle! We will continue teaching more techniques next week! This tip cycle is 6 weeks long (9/16-10/28) and will have a minimum of 10 classes required to test!
π Black Belt Club Class 10/11! 4pm at Power Ranch. This will be our first K**A training session of the new BBC cycle! Order your weapons ASAP!
π Fall Break Bootcamp 10/11! 5pm at Power Ranch. Train with friends, make-up missed classes, and stay on track for testing! Open to all ranks and ages! sparkpages.io/?i=_CVob
π Halloween Kid's Night Out 10/18! 6pm at Power Ranch. Costumes, games, prizes, and more! Join the fun!!! sparkpages.io/?i=_7wpb
π Black Belt Graduation 10/19! 4pm at Basha High School. Everyone is invited to enjoy the show! www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
π Private Classes 10/26! 9am-1pm at Power Ranch. Get a 1-on-1 session with your favorite instructor! We'll get you ready for tip test & belt exam!
Remember what we talked about this week: It's important to have a positive and realistic self image! Being overly critical or overly confident is usually counter productive to your self image. Know what you CAN do, know what you CAN'T do, and be optimistic about what you can't do YET. There's always room for growth and improvement! Thank you for a PHENOMENAL week of classes team! Enjoy your weekend and we'll see you back in class next week. Go go Power Ranchers!!! π«Ά
Sincerely,
Shihan Stewart & your Power Ranch Instructors
Join us for a SPOOKY FUN night!!! ππ»π¦π₯³
Halloween Games, Costume Contest, Toilet Paper Mummies, Pumpkin Decorating & MORE!
Sign-up NOW! π sparkpages.io/?i=_7wpb
Here's a quick tip for our Power Ranch Parents!
Building good habits starts with three key ingredients:
Consistency, Discipline, and Encouragement! π
Hereβs how to apply it:
Consistency: Set regular times for homework and training.
Discipline: Stick to the routines, even when itβs tough.
Encouragement: Celebrate the small wins together!
These habits not only help in school but shape life-long success and resilience. ππ₯
What's up Monday?! 10/7/24
YES, we're still OPEN!!!
This cycle: Tip Test: 10/29 - Belt Exam: 11/2
Black Belt Club Class - Friday, October 11th from 4:00-5:00pm! This will be our first K**A training session of the new BBC cycle!
Order your weapons ASAP! Only 2 pairs currently in stock!
Fall Break Bootcamp - Friday, October 11th from 5:00-8:00pm! Have you been on Fall Break? Are you missing classes? Come train with your friends, get caught up on material, and stay on track for testing!
Open to all ranks & ages! >>> sparkpages.io/?i=_CVob
Black Belt Graduation - Saturday, October 19th at Basha High School! Everyone is invited to enjoy the show! Demo Team Performances, Weapons, Self-Defense, Katas, Creative Line Drills, Brick Breaking, and MORE :)
Click here for tickets >>> www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
Self-Defense Cycle - We will teach more Lil' Dragon, Beginner, Intermediate, and Advanced techniques this week! This tip cycle is 6 weeks long (9/16-10/28) and has a minimum of 10 classes required to test!
Bag Gloves - Wear your BAG GLOVES and be ready to make CONTACT! Protect your knuckles and enhance your power on the bags :)
Youth and Adult sizes are available in the pro-shop!
Online Classes - Use these links to find our online video classes!!!
Lil' Dragons: https://www.facebook.com/groups/214266493266394
Beginner: https://www.facebook.com/groups/208139450500504
Intermediate: https://www.facebook.com/groups/569756707219249
Advance: https://www.facebook.com/groups/1057001254683393
Black Belt: https://www.facebook.com/groups/898387020579521
You can see our Full Karate Calendar at: http://www.depalmaskarate.com/page/calendars
π Welcome to the team Greyson!
Hey Power Ranch Team! π
Congrats Black Belt Graudates! We had 17 Power Ranchers pass their exam!! Check it out on our website! π₯ depalmaskarate.com/page/black-belt-exam
Classes were filled with stations drills, fighting combos, self defense techniques, and our "H.I.T." challenges (high intensity training)! Fall break is the perfect time to train at the dojo! π
A few reminders:
π Self-Defense Cycle! We will continue teaching more techniques next week! This tip cycle is 6 weeks long (9/16-10/28) and will have a minimum of 10 classes required to test!
π Black Belt Club Class 10/11! 4pm at Power Ranch. This will be our first K**A training session of the new BBC cycle! Order your weapons ASAP!
π Fall Break Bootcamp 10/11! 5pm at Power Ranch. Train with friends, make-up missed classes, and stay on track for testing! Open to all ranks and ages! sparkpages.io/?i=_CVob
π Black Belt Graduation 10/19! 4pm at Basha High School. Everyone is invited to enjoy the show! www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
Remember what we talked about this week: Confidence begins when you feel like you're GOOD at what you're doing! There's no "magic formula" to gaining confidence. It takes effort, trial & error, and perseverance. Progress might be slow sometimes, and that's okay! Stick with it, notice your improvements, and be proud of your accomplishments. Thank you for a FANTASTIC week of classes team! Enjoy your break and we'll see you back in the dojo again real soon. Go go Power Ranchers!!! π
Sincerely,
Shihan Stewart & your Power Ranch Instructors
YOU'RE ALL INVITED TO ATTEND! π₯³π₯π€©
Come watch as Instructors and Students demonstrate their skills as they Graduate to their next level of Black Belt!
Demo Team Performances, Weapons, Self-Defense, Katas, Creative Line Drills, Brick Breaking, and MORE!!!
Saturday, Oct. 19th at 4:15 PM
Basha High School
5990 S. Val Vista Dr. Chandler, 85249
Please have your QR code printed out or on your phone ready to present at entry (NO CASH at the door)
Click here for tickets πππ https://www.eventbrite.com/e/black-belt-graduation-extravaganza-saturday-october-19-2024-tickets-1036341554487
BBC schedule for the K**a cycle! πππ
Order your weapons ASAP!! π₯
π October:
Friday, Oct. 11th at Power Ranch
4:00pm β 5:00pm
Friday, Oct. 11th at South Gilbert
5:00pm-6:00pm
Saturday, Oct. 26th at Mesa
10:00am β 11:00am
π¦ November:
Friday, Nov. 1st at Mesa
4:45pm β 5:45pm
Friday, Nov. 8th at South Gilbert
5:00pm-6:00pm
Saturday, Nov. 16th at Power Ranch
9:00am β 10:00am
π
December:
Saturday, Dec. 7th at South Gilbert
10:00am β 11:00am
Friday, Dec. 13th at Mesa
4:30pm β 5:30pm
Friday, Dec. 13th at Power Ranch
5:00pm β 6:00pm
Thank you Maximus! π
You shared your love of karate with your friend, and now they're part of the Power Ranch Team too! π
If YOU refer a friend to our school and they enroll, we'll give YOU a gift certificate too! π€
WE'RE BACK!!! π₯³
Checkout what we have going on in October! ππ»π΅οΈ
What's up Monday?! 9/30/24
No classes today, we're on a boat ππ³π₯
Testing dates: Tip Test: 10/29 - Belt Exam: 11/2
Black Belt Cruise - We will be CLOSED on Monday, September 30th! Shihan Stewart and the other head instructors are doing the Black Belt Exam at Sea with several of our Team USA students!
Normal schedule resumes Tuesday, Oct. 1st :)
Self-Defense Cycle - We will teach more Lil' Dragon, Beginner, Intermediate, and Advanced techniques this week! This tip cycle is 6 weeks long (9/16-10/28) and has a minimum of 10 classes required to test!
Bag Gloves - Wear your BAG GLOVES and be ready to make CONTACT! Protect your knuckles and enhance your power on the bags :)
Youth & Adult sizes available in the pro-shop!
Black Belt Club Class - Friday, October 11th from 4:00-5:00pm! This will be our first K**A training session of the new BBC cycle!
Order your weapons ASAP! Only 2 pairs currently in stock!
Fall Break Bootcamp - Friday, October 11th from 5:00-8:00pm! Are you going on Fall Break? Will you be missing classes? Come train with your friends, get caught up on material, and stay on track for testing!
Open to all ranks! sparkpages.io/?i=_CVob
Online Classes - Use these links to find our online video classes!!!
Lil' Dragons: facebook.com/groups/214266493266394
Beginner: facebook.com/groups/208139450500504
Intermediate: facebook.com/groups/569756707219249
Advance: facebook.com/groups/1057001254683393
Black Belt: facebook.com/groups/898387020579521
You can see our Full Karate Calendar at: www.depalmaskarate.com/page/calendars
Hey Power Ranch Team! π
Fall Break is here, and the dojo is ROCKIN'!!! π€
Classes were filled with LOTS of bagwork, takedown drills, block training, and our "rock the target" challenge! These self defense techniques are so much fun! π
A few reminders:
π Black Belt Cruise 9/27-9/30! Shihan Stewart and the other head instructors will be leading a Black Belt Exam at Sea with several of our Team USA students!
π CLOSED on Monday 9/30! We will be back to our normal schedule starting Tuesday, October 1st. Yes, you can still attend ANY two days!
π Self-Defense Cycle! We will continue teaching more techniques next week! This tip cycle is 6 weeks long (9/16-10/28) and will have a minimum of 10 classes required to test!
π Black Belt Club Class 10/11! 4pm at Power Ranch. This will be our first K**A training session of the new BBC cycle! Order your weapons ASAP!
π Fall Break Bootcamp 10/11! 5pm at Power Ranch. Train with friends, make-up missed classes, and stay on track for testing! Open to all ranks and ages! https://sparkpages.io/?i=_CVob
Remember what we talked about this week: Intensity means energy! In life, the effort you put into things is what you get in return. So put ENERGY into your schooling, your training, and your relationships. Trust me, everyone around you will notice the difference. Thank you for an AMAZING week of classes team! Enjoy the long weekend and we'll see you back in the dojo next week. Go go Power Ranchers!!! π
Sincerely,
Shihan Stewart & your Power Ranch Instructors
Click here to claim your Sponsored Listing.
Developing LEADERS since 1986!
DePalmaβs Team USA Martial Arts has been teaching Excellence in Life since 1986.
In addition to Self-Defense we teach our students to have a βNever Give Upβ Attitude, to be Leaders to their Peers and to Bring the Best out of Themselves and Others! We provide the Positive Environment that is missing in most of the world today!
Your Martial Arts Training will be the BEST PART OF YOUR DAY!
8 Valley Locations in Gilbert/Mesa/Queen Creek, Surprise and Prescott Valley areas.
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Address
4720 East Queen Creek Road, Suite 103
Gilbert, AZ
85297
Opening Hours
Monday | 2:30pm - 9:30pm |
Tuesday | 1pm - 9pm |
Wednesday | 1pm - 9pm |
Thursday | 1pm - 9pm |
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