Oasis Therapy Massage

Decompressing the spine allows the joints to separate and gives space to the disks to keep its structure. In turn, you will help to avoid bulging, herniated, or fused disks.

How to Decompress Your Lower Back in 30 SECONDS Dr. Rowe shows how to decompress your lower back for INSTANT pain relief! These spinal decompression stretches and exercises are geared towards relieving pre...

ATTENTION STEPPERS!!

Who strives to reach 10,000 Steps? This caught my attention and so I'm passing it along. Comment your feedback should you try this at home :)

10 000 Steps at Home | Fat Burning Indoor Walk | Stephanie S Here's a 37-Min Indoor Step Workout to help you achieve your daily step goal. This fast walking workout is designed to keep you in the fat-burning zone while...

Interesting! I have a client that just had titanium plates in her neck, and this is the result of my research.
Oasis Therapy offers far-infrared sauna bllanket. Visit my website for info & session bundles at www.oasistherapymassage.com

The Pros and Cons of Using Infrared Sauna – The Katy News The Pros and Cons of Using Infrared Sauna Oct 27, 2020 Infrared saunas can provide serious and lasting positive benefits to those who use them. This being said, there are a few precautions you need to keep in mind if you are considering using an infrared sauna. Because of how the human body handles....

Could this be what you experience??

Shoulder Relief description

You keeping up self care? Check this video https://www.youtube.com/watch?v=Plfm8aU_igU

Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility, Soft Spoken with Music ♥ Our FREE Yoga App for Apple: https://apple.co...

THERE ARE OVER 200-300 LYMPH NODES IN YOUR ABDOMEN THAT CAN HELP YOUR PELVIS AND LEGS

If you are having any health issues below your waist like edema, infections, hip, knee, or foot pain, varicose or spider veins do you consider the hundreds of lymph nodes in the abdomen?
Very often people concentrate on the symptom, rather than where the problem may be originating.

In the body, there are 600-700 lymph nodes located in most creases of the body.

Your abdomen has almost a third of the body's lymph nodes. The fluid and cellular waste from your lower body must flow through these lymph nodes.

If your abdominal lymphatics are congested and blocked, then fluid and waste will slowly buildup into the abdominal tissues limiting lymph flow out of the pelvis and legs.

Even though we see the symptom in the hips and legs, the congestion may be beginning further up the river in the abdomen and chest.

If you want to improve lymph flow in the pelvis and legs, you must improve lymph flow in the abdomen and chest.

One simple way is by doing abdominal crunches.

Every time you do a crunch you are squeezing 200-300 lymph nodes in the abdomen and more in the chest.

Did you realize that your pelvic and leg problems may be due to congested abdominal lymphatics?

If you haven't tried to do a crunch in a while, try only doing five to start, then build to doing 25-50 at a time. A crunch also helps lymph flow by building upper body strength to help support your frame better.

I had two clients this week who have set their self care aside because they felt no discomfort. Do you know how many times I hear, "I didn't feel sore until ....." Both clients said they will never wait that long again. Make yourself a priority!....don't wait until you really hurt and then it becomes a repair rather than preventative health care.

COVID or not, your body's immune system should function at optimal levels. Here are 9 ways to strengthen it naturally. https://www.healthline.com/nutrition/how-to-boost-immune-health?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2020-06-02&apid=28009952

9 Tips to Strengthen Your Immunity Naturally A few simple changes to your habits can go a long way in boosting your immune health. Here are 9 tips to boost your body's natural defenses.

You ALL should read this!...it came through as a post from a friend.....

This is coming from my husband who is a microbiologist. He has worked at many institutions helping to create vaccines, and better science. But during his time at many many world renoun institutes he saw very deadly unethical practices- he no longer works in that field because of how corrupt it had become.

HEED HIS WORDS
OUR LIVES DEPEND ON IT

We are moving to step 5. Mandated MRNA vaccines are coming. The fear campaign of Covid has failed. People are not scared any longer of Covid, but that's not the problem anymore and truthfully Covid never was.

The problem is now that Covid failed and you are seeing this chess game of totalitarian control unfold, let me tell you what is really coming. If this is a mandatory vaccine campaign and it gets rolled out rapidly, you better be aware, educated and terrified.

Globalist in the next 2-3 months will magically find the cure for Covid and roll it out in a mass vaccination campaign. This vaccine is MRNA vaccine. This roll out will come out very fast for two reasons.

1) so that you have no choice but to comply, your stuck in your house and you'll beg for it to get out.

2) so the side effects are not revealed until the vaccine has been widely distributed.

Why is this relevant. Well, MRNA virus carry the instruction to replicate and build its viral protein right away. It doesn't require anything other than the host cell machinery to operate. In other words, it cuts down the manufacturing process significantly.

Why is that a problem? Well, MRNA has direct coding. It will do what they are programmed it to do.

In this case the RNA cause direct DNA mutation which leads to cancer, they can change your emotion, give you autoimmune diseases, autism, anything that it is programmed to do. Possibly even worse.

There is no coronavirus vaccine and there never will be one. You think that you are getting a vaccine for immunity, when in reality it's a trojan horse for something different. I tried to make this as reader friendly as possible.

This is real. I never thought in my life this would ever be real. Just because we can manipulate biology in ways doesnt mean we should.

I left research biology for ethical reasons. Bioethics is a major problem. Data is falsified for the sake of rapid profits. I have personally witnessed it.

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Cryoskin feedback

Paige Interview This is "Paige Interview" by 100 on Vimeo, the home for high quality videos and the people who love them.

Counting down the days when I can begin learning a new modality.
These awesome treatments from Cryoskin will be added into my practice. Check this out https://www.cryoskin.com/about/the-treatments

Walking may be one of the most powerful “medicines” available, and less than 30min a day!!!

It can help lower your risk of heart disease, cancer, and diabetes, lower blood pressure and cholesterol levels, and even keep your memory sharp.

As face covers become scarce, thought this was a good idea for an alternative during COVID-19. I pray you and those you know keep healthy.

media.giphy.com

Seriously cute!

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Hello followers! I've published another blog. If you suffer from chronic pain, you may want to read this.

Are You Suffering From Chronic Pain? - Oasis Therapy Massage & Bodywork, Glendale, AZ Chronic pain can occur in nearly any part of your body. The pain can feel different in the various affected areas and may be near-constant, sharp or dull, there may be flares of more intense pain due to increases in stress or activity.

Companies are recognizing Employee Appreciation Day (EAD) today. Oasis Therapy has therapists who give great chair massages! Call or message to set up this awesome event at a time and place that works for you!

I have been strongly considering this as an addition to my practice. They offer free training, I just find my way there.

ONLY 32 MACHINES LEFT Serious Applicants Only

I found this post from back in 2014. I found this interesting, some info I didn't know and now my curiousness would like to juice for one week to see if any results. Check this out...

Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body. Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia. Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week.

Corporate Wellness: Oasis was excited to be part of this groups corporate event. If you are considering planning your company's next staff appreciation or health fair, we would like to be your provider.

Stimulate Your Vagus Nerve Using These 6 Ways to Relieve Inflammation, Depression, Migraines and More The vagus nerve is the longest nerve in the body. Stimulating the vagus nerve can help relieve various mental and physical pain. Find out how!

terrible news, if true

Taking Ibuprofen During a Cold Makes You 3.4 Times More Likely to Have a Heart Attack NSAID stands for non-steroidal anti-inflammatory drugs. These are often used

Free massage! Refer 3 people, and they fulfill three 1-hr sessions, you'll receive a free 60 min massage.

Hello followers! Fresh off the press...our new blog post. Happy reading :) http://oasistherapymassage.com/we-are-back/

We Are Back....... - Oasis Therapy Massage & Bodywork, Glendale, AZ Oasis Therapy partnered with AAA to recognize the hard work, dedication and success their employees deliver in the workplace.

Hey friends,

You looking for a massage deal...BOGO
check out website http://oasistherapymassage.com/services/holiday-special/

Have you checked out the website lately? http://oasistherapymassage.com/blog/

Oasis Therapy Massage Blog Wellness tips from Oasis Therapy Massage, Glendale, Phoenix, AZ. You deserve to feel better. It's like a vacation for your body!

According to American Massage Therapy Association (AMTA), massage therapy has increased by four percent from 2012-2017, and continues to show signs of forward movement. For the past 12 years, Oasis Therapy has played a pivotal role in the corporate environment by delivering tangible benefits for working individuals. Many organizations across the valley have committed to becoming a healthier employer. [ 265 more words ]
http://oasistherapymassage.com/corporate-wellness/

Corporate Wellness Gains Recognition - Oasis Therapy Massage & Bodywork, Glendale, AZ Oasis Therapy has played a pivotal role in the corporate environment by delivering tangible benefits for working individuals.

Corporate Wellness: Planning the company's next health fair, Oasis Therapy would like to be involved. Visit www.oasistherapymassage.com

Oasis Therapy Massage and Bodywork, Glendale, AZ Oasis Therapy Massage and Bodywork, Glendale, AZ, Massage therapist, mobile massage, reflexology, spa treatments, therapeutic massage, bodywork, pain relief

Health and Wellness
http://oasistherapymassage.com/health-and-wellness/

Health and Wellness - Oasis Therapy Massage & Bodywork, Glendale, AZ Maintaining optimal levels in health and wellness is pivotal to keep a healthier lifestyle with an improved quality of life.

Quaint shop located in historic Glendale. Great experience and very relaxing! Natalie provides excellent range of services ... the facial and massage are so relaxing and rejuvenating. Definitely go back!
http://oasistherapymassage.com/testimonial/erika-d/

Erika D - Oasis Therapy Massage & Bodywork, Glendale, AZ Quaint shop located in historic Glendale. Great experience and very relaxing! Natalie provides excellent range of services … the facial …

Oasis Therapy Massage & Bodywork was welcomed at our newest location in the east valley. What an exciting partnership to join in with Dr. David Carfagno, D.O., and his staff at Scottsdale Sport Medicine (SSMI). The medical facility provides many therapies in their practice, and massage therapy has just been added. Not only does Oasis offer massage, but therapies like stretching and soft tissue mobilization will be included. [ 111 more words ]
http://oasistherapymassage.com/in-and-around-town/

In and Around Town - Oasis Therapy Massage & Bodywork, Glendale, AZ Oasis Therapy Massage & Bodywork was welcomed at our newest location in the east valley. What an exciting partnership to …

Oasis Therapy Massage & Bodywork is excited to announce our part this year at the 2019 Rock 'n' Roll Marathon Expo. Our 1st annual expo of this kind, and we are excited to be there with all those athletes cheering them on! Most importantly, we will have a chair massage set-up for all bodies who are in need of a massage after their run. [ 121 more words ]
http://oasistherapymassage.com/oh-the-places-youll-go2/

Oh the Places You'll Go2! - Oasis Therapy Massage & Bodywork, Glendale, AZ Oasis Therapy Massage & Bodywork is excited to announce our part this year at the 2019 Rock ‘n’ Roll Marathon Expo. …

I received an awesome massage from this incredible women and she is one of the best massage therapist. God bless you Natalie
http://oasistherapymassage.com/testimonial/pam-w/

Pam W - Oasis Therapy Massage & Bodywork, Glendale, AZ I received an awesome massage from this incredible women and she is one of the best massage therapist. God bless …