BodyMind Pilates

We deliver results by using Neuro Pilates and Suspension Training to reset your body back to health New to Pilates? Let us show you what we do best!

Each new client is invited to join our studio by scheduling a 30 minute complimentary consultation. In this brief sit-down, the owner will listen to your goals, speak about our studio's mission, give a walk through of the various equipment we use and help find the best plan of action for you. New client discovery sessions:
$99 for 2 one-on-one Pilates appointments with a certified Pilates instruct

Photos from BodyMind Pilates's post 09/16/2024

Finding the slack & riding the flow of movement
With from

12/19/2023

Fly high my dear Rose 🪷🙏🏽
Thank you from the bottom of my heart for countless conversations where you helped me be wiser, encouraged me on and guided me on all matters big or small. It was my privilege to have had you as my inspiration in my life.
You know how much I am missing you already
See you when it’s my turn to join the fabric of the universe. Shine on ✨✨✨

11/08/2023

Happy Thanksgiving! - https://mailchi.mp/2fb857cf9662/memorialday-8875129

Photos from BodyMind Pilates's post 10/22/2023

Balance & Fall Prevention Workshop attendees. Thank you so much for participating!

10/10/2023

Dizzy, unstable, constant muscle tightness? - https://mailchi.mp/b02cfd2dde9f/memorialday-8872577

10/10/2023

Balance & Fall Prevention Workshop
At BodyMind Pilates
Online spots available!

10/01/2023

Noticing changes in your balance lately?

09/30/2023

Noticing changes in your balance lately? - https://mailchi.mp/f652190f46fa/memorialday-8871378

09/24/2023

Balance & Fall Prevention Workshop - https://mailchi.mp/6efc260cfb14/memorialday-8870722

09/12/2023

Improve your balance one step at a time!

08/26/2023

BMP closed for Labor Day Weekend - https://mailchi.mp/2ae45cc00841/memorialday-8867966

06/29/2023

Happy 4th of July Weekend! - https://mailchi.mp/763a27b66e4b/memorialday-8863870

05/22/2023

Happy Memorial Day Weekend! - https://mailchi.mp/2e2d3c1db3b8/memorialday

12/23/2022

BodyMindPilates is closed today for in studio classes due to weather. Stay safe!!

12/19/2022

Happy Holidays! - https://mailchi.mp/e7af6e1caa03/happy-holidays

12/06/2022

Grateful to have this weekly Pilates class to support my overall health. -Pam G.

11/29/2022

Looking for a licensed, insured and experienced massage therapist to work out of our space. You should bring your own clients and will be paid as a subcontractor.

We're a Pilates studio that's been in business for 16 years with over 150 clients. Additionally we have a infrared sauna and plenty of parking as well as booking software for you to use.

11/16/2022

My chronic knee & hip pain are gone gone gone. Low level dizziness, gone. I feel like shouting this from the rooftops! - Julie D

Photos from BodyMind Pilates's post 11/09/2022

Thank you to the members that donated feminine care products for

Photos from BodyMind Pilates's post 10/15/2022

16 year anniversary celebration 🥰 Thank you all for your continued support and for trusting us with your body/minds

10/12/2022

Remember, we’re collecting feminine care products to donate to
Thank you to all our clients that have donated so far 🤗🙌🏽

09/28/2022

Thank you Pam for jump starting our “feminine care” drive in benefit of The community Food Club.
You can drop off any item you would like to donate at our studio.
Yay 😀 16 years in business!!!

09/01/2022

Happy Labor Day Weekend! - https://mailchi.mp/05dee788ecd0/happy-memorial-day-8670445

Timeline photos 05/22/2022

Rates Increase BodyMind Pilates - https://mailchi.mp/115de852ac12/rates-increase-bodymind-pilates

11/27/2021

Happy Thanksgiving!

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Videos (show all)

Balance & Fall prevention workshop Sunday 10/22/23 4-6pm at BodyMind Pilates
Balance & Fall Prevention Workshop 10/22 4-6pm.
Balance & Fall Prevention Workshop
More drills to improve your balance quickly
Improve your balance with BodyMind Pilates
Improve your balance one step at a time!
Athletic Conditioning at BodyMind Pilates
Restorative Movement

Category

Address


4930 Cascade Road Suite C, SE
Grand Rapids, MI
49546

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 3pm
Saturday 8am - 1pm

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