Club Pilates
We provide premium, high-quality, reformer-based group Pilates classes. Do Pilates. Do Life.
Club Pilates Knapp's Crossing is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
07/11/2024
Drop an emoji below that matches your grip sock vibe!
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Photo by
Octavio, Club Pilates Instructor, featured on ABC7 is talking all about the benefits of Pilates for men! Tag the men in your life who need Pilates.
🌪️ READ BELOW 🌪️
Twisting the spine during exercise is crucial for maintaining spinal mobility, alignment and enhancing flexibility. Incorporating the transverse plane helps release tension, increase range of motion, and support a strong, balanced core. In Pilates, spinal rotation aligns with Joseph Pilates’ core principles of Contrology, focusing on controlled, precise movements to improve overall body function. Embrace the twist in your Pilates practice to nurture a healthier, more resilient spine and body!
From
06/28/2024
Celebrating 1000 classes for Craig during men's health month no less!
From :
Our favorite guy completed his 1,000th class this morning with Laura! If you have ever been in a 7:30-8am class than you know that Craig makes every class more fun for everyone who attends. Words cannot explain how proud we are of him for this incredible accomplishment! Here’s to the next 1,000!!!! 🩵
🔊 Sound up for maximum energy
*This video has been sped up*
06/27/2024
➡️ ➡️ ➡️ From comfy sweat sets to neon brights for summer - shop your favorite athleisure and fitness accessories in our studio boutiques! 🛍️
And you already KNOW we're going to fill up on that fresh before leaving the studio... 👀
06/26/2024
Ever wanted to teach Pilates? Make your passion your profession and enroll in Club Pilates Teacher Training before June 30th to get $300 Off!
Experience a comprehensive program with multiple equipment modules, flow programming, hands-on training and more! Visit clubpilates.com/education to learn more.
06/26/2024
We’ve hit an incredible milestone: 100 Club Pilates studios open INTERNATIONALLY! Congratulations to our Club Pilates Master Franchise Partners, for opening their second studio in Lisbon this week, making them our 100th studio outside of North America!
We wanted to take a moment to not only celebrate this monumental milestone, but to thank all our International Master Franchise Partners for bringing Pilates to thousands around the globe!
06/25/2024
This is your reminder to schedule your regular screenings, and encourage your loved ones to keep up with their doctor appointments as well! We can all work towards early detection and prevention together.
In celebration of Cancer Survivors month, visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.
06/21/2024
Milestone sound off!!! What class goal are you working towards?
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06/20/2024
What does having a "Pilates Body" mean to you?
06/19/2024
"I underwent a bilateral mastectomy with immediate reconstruction for DCIS removing both of my breasts, leaving me with limited range of motion and feeling scared, incapable, and feeling less than woman. Post treatment, I was learning how to put my clothes back on (especially my bra!), how to reach up for things in the kitchen cabinet, and how to wash my hair again to say the least.
I found Pilates at the right time with the encouragement of my mother and husband, Brian, and the determination and will to get my life back. I worked hard to find my range of motion, and I learned to love myself for the first time. was the medicine that I needed to get my life back, my self-esteem recharged, and to reclaim my body back for good!
After 6 months, I got my wings back! I was finally renewed and restored, I was woman again with the embrace of my new beautiful story-telling scars. I knew this was my calling to help others so I left my world of interior design and architecture to become a certified . It has become and will always be a passion to help others succeed in finding themselves again after through the art of Pilates. I wake up every morning with gratitude, love, compassion and dedication to helping others find their wings through sharing my story."
-Alli
-to.fit
That feeling when you see your favorite instructor on the schedule... who's class are you taking this week?
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06/18/2024
📢 Shoutout your studio! 📢
Behind every Club Pilates studio is a small business owner putting their heart and soul into their local community. Cheers to all of our studios and studio teams! 💙
What's YOUR one word to describe Pilates?
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06/15/2024
Jennifer Bridges is in the lead at ! Have you taken on the Pilates Body Challenge? It's not too late to start!
Click "Join the Pilates Body Challenge" in the Club Pilates app to get started - and be entered to with a FREE YEAR of Pilates when you complete 30 classes!
View rules at clubpilates.com/pilates-body
Who's in the lead at your studio?
Name a better feeling than starting out with 😍 😉 You can’t!
🌟 It all starts at the base. After being on your feet all day, footwork on the Reformer can truly feel like a self massage. We begin our classes with footwork to realign the body and feel the benefits ripple all the way up the ankles, hips and spine!
🎥 says, "This can have several benefits, including: hydrating the fascia in the foot, allowing it to move more freely and responsively! This can help prevent lower limb injuries and plantar fasciitis. It also aides in overall ankle & foot mobility, and strength! 🌟
⭐️ It's almost Friday! ⭐️
Which Pilates class are you taking this weekend? Drop it in the comments!
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06/13/2024
Tina C., member of Club Pilates Carmel, inspired her own oncologist to practice Pilates 3x per week! Read her amazing story here.
In celebration of month and in partnership with the , visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.
Have you ever taken a Cardio Sculpt class?
The attaches securely by the footbar of the Reformer, and then you are free to defy gravity and jump laying down! Much safer for the joints - plus you get to experience all the benefits of Reformer Pilates!
What's one class style you've been interested in trying?
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06/11/2024
It’s time for Happy Hour!
Vote for your favorite margarita to become our signature CP Restorita aboard Club Pilates at Sea this August! Voting will be open all week long!
Haven’t booked your cruise yet? Only a few spots left! Visit the link in bio to learn more.
06/06/2024
Club Pilates is partnering with the to honor Cancer Survivors Month!
By aligning Club Pilates' mission to provide a path to a more fulfilling life through Pilates with the American Cancer Society's mission to prevent, detect, treat, and survive cancer, we aim to empower individuals to make positive changes to their health and to their lives. Together, we're hopeful that our partnership will make meaningful strides in supporting those affected by cancer and advocating for a healthier, more fulfilling life for all.
Visit your local studio to participate in a donation-based Pilates class, or donate directly at the link in bio or visit: main.acsevents.org/xClubPilates
06/04/2024
⭐️ Have you heard?? ⭐️
The is back!! Join today in your Club Pilates app and complete 30 classes before August 31st!
Commit to a healthy, happy body this summer and get to moving and feeling better today.
Joseph Pilates said, “ln 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”
06/02/2024
Congratulations to Zonia for being the 🏆FIRST 100 MILESTONE🏆 at !
"Zonia signed up during our opening weekend and has been coming almost every day to classes, trying a variety of classes and challenging herself daily! She is such a LIGHT in our studio and we are so grateful to have her here at Club Pilates South Beach!"
Watching members crush their goals and exceed their own expectations is extremely rewarding and motivating to keep doing what we love. 🩵 Let's give Zonia some love in the comments!
Feeling the Friday Magic! Which Pilates prop is your favorite?
What's one emoji that describes your post-class mood?
Club Pilates Gaithersburg member, Michele, shared her personal journey from paralysis to regaining control of her body with Pilates. Joined by her instructor, Ana, they demonstrate the power of Pilates in honor of World Pilates Month!
Has Pilates affected your life in ways you never thought possible? Share your Pilates story in the comments 💙
05/14/2024
We're only 3 months away from the best Pilates retreat of the year! If you love Pilates, beautiful sights, amazing food and great people... this is your sign.
LEARN MORE & BOOK: princess.com/clubpilatesatsea
We LOVE to hear how has impacted & changed your life for the better. 🫶🏻
Big thank you to all our members who take the time to love on our studio through reviews & referrals. We appreciate you beyond words!
05/06/2024
🌟 Happy National Nurses Day! 🌟
Today, we're extending our deepest gratitude to the incredible nurses who work tirelessly to keep us healthy and safe.
Drop a 💙 in the comments if you're a nurse or tag a nurse you appreciate! Let's spread some love and wellness today!
05/04/2024
Today's the day, HAPPY WORLD PILATES DAY! 🎉 Today, we're overflowing with gratitude for our incredible community that makes this studio feel like home. 💙 We're honored to witness your transformations, your strength, and your dedication every day. Keep shining, keep showing up for yourself, and keep embracing the journey. ✨ Who's joining us for a Pilates class today to celebrate? 🙋♂️🙋♀️
05/01/2024
Congratulations to our Graduates!! 🎓 We have loved having you as part of the Club Pilates family and are so thankful to have gotten to know you! You will all be missed, we’re so excited to see where the future takes you 💙
Pilates is better with friends! Build your community inside and out by referring a friend to your favorite workout! PLUS get rewarded when they join!
04/29/2024
Susan is 100 classes stronger! 🙌🏼 We are so proud of your dedication to your pilates practice and how far you have come in such a short time! Keep up the amazing work 💙
Drop a heart in the comments if you love footwork! 💙
04/28/2024
Share your story with us!
04/27/2024
Nanette joined the 100 club!! We love seeing you in the studio so consistently and can’t wait to watch you reach your next milestone! Congratulations Nanette 💙
Reformers, Springboards and Chairs - Oh My! Did you know there are over 10 pieces of equipment and Pilates props at each Reformer station? Our certified Instructors are here to lead you through movements on various pieces of equipment to challenge your form, strength, balance and stability. Try your first Intro class free to learn about 3 different pieces of equipment!
Which style are you? 🧐⤵️
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Telephone
Address
2066 East Beltline Avenue NE
Grand Rapids, MI
49546
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |
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