DRIP Infrared

It’s the rules! 😉

STRIP. SIP. DRIP.

Don’t forget to replenish your electrolytes, too. ❤️‍🔥

Don’t forget to enter our monthly drawing!

If you see those little single-use makeup wipes in the room, feel free to grab one! They’re there for you to use before or after your session—whether you’re coming straight from work, or just want a fresh face after your sauna session. We’ve got you covered! 🫶

Convenient and affordable—what more could you ask for? 🙌

Thank you for choosing us as your go-to spot for relaxation and rejuvenation. We’re here to keep you feeling your best. ❤️‍🔥

🎉 August Winner Alert! 🎉

We’re kicking off the month by celebrating our latest giveaway winner Amber M.!

You’ve won a $50 DRIP Gift Card and a sparkling LMNT of your choice. 🧂

Don’t forget, there’s always a chance to win! Just pop by the Wellness Shoppe and fill out an entry form for next month’s draw.

Who’s going to be our next lucky winner?

Maybe it’s you! ✨

🇺🇸 Happy Labor Day! 🇺🇸

Today, we celebrate the strength, dedication, and hard work that built our nation.

Did you know that the first Labor Day parade took place on September 5, 1882, in New York City? It was a day dedicated to workers’ rights and their vital contributions.

Just a quick note: DRIP is closed today, but Pilates classes are still on!

Step into a sauna and let the world melt away. Your body will thank you for this moment of peace. 🔥

We’re all about creating an effortless, rejuvenating experience for you.

From the moment you step in, we’ve designed everything with your comfort and well-being in mind.

🚨 New Classes Times Alert! 🚨

Starting in September, we’re adding even more ways for you to get your DRIP on!

🗓️ Starting September 5th

➡️ DRIP Reformer Foundation – Thursdays @ 10:15am & 7:00pm w/ Jayme

🗓️ Starting September 14th:

➡️ DRIP Reformer Flow – Saturdays @ 7:00am w/ Mari

➡️ DRIP Foundation – Sundays 7:00am w/ Mari

Spots will fill up fast—so don’t wait! Go book your classes in the app now. 📲

Are you ready to take the plunge?

You might’ve heard the buzz, but do you know what it really does? 🚨

This isn’t just about looking good (though it definitely helps with that).

Red light therapy goes deep, increasing your cells’ energy, reducing pain, and even helping your body heal faster.

Who knew light could do so much?

Come check it out for yourself ✨

Muscle tension holding you back?

Here is how each of our services can help:

❤️‍🔥 Infrared Sauna

Relaxes Tight Muscles: Deep heat penetrates muscles to ease tension and stiffness.
Improves Circulation: Promotes blood flow, helping muscles recover faster.

🧊 Cold Plunge

Reduces Inflammation: Cold therapy helps to reduce muscle soreness and swelling.
Relieves Pain: Provides a natural way to soothe muscle aches.

🌀 Body Roll

➡️ Deep Tissue Massage: Targets muscle knots and tension, improving flexibility.
➡️ Lymphatic Drainage: Helps to flush out toxins and reduce muscle tightness.

💪 Pilates Reformer

➡️ Strengthens Core: Builds muscle stability and reduces overall muscle strain.
➡️ Improves Flexibility: Gentle stretching helps alleviate muscle tension.

🧠 Brain Tap

➡️ Mind-Body Connection: Combines relaxation and mindfulness to help muscles relax.
➡️ Stress Relief: Reduces mental stress, which can lead to less muscle tension.

🚨 Red Light Therapy

➡️ Cellular Repair: Promotes muscle recovery at the cellular level.
➡️ Pain Relief: Reduces muscle pain and speeds up healing.

Come experience our Pilates Reformer classes for yourself and see what all the hype is about. 💪

LMNT packets or sparkling drinks? Which do you prefer? 🧂❤️‍🔥

🧦 Why the fuss about grip socks?

Well, imagine trying to balance on a slippery surface—yeah, not fun!

Grip socks give you the traction you need to stay steady on the Reformer and they help keep our studio s***k and span, minimizing the spread of germs and funk!

So, do your feet (and us) a favor: slip on those grip socks before each class! 💪✨

Do you like winning stuff? 🎁

We do a DRIP Drawing at the beginning of every single month and you can feel free to slip your name in the bin during every visit!

Drawing slips are located in the Wellness Shoppe right above the drinks!

📚 Calling all students! 🎓

It’s time to prepare for another amazing school year, so get your body and brain ready to tackle the semester and treat yourself. ❤️‍🔥

Get 10% off multi-session passes with valid student ID on all modalities. (i.e. 10 Reformer Passes, or 4 Body Rolls, etc.)

Text us at (574)361-4538 or swing by the front desk to flash your current student ID so we can add your student membership to your profile and you can receive 10% off future multi-session passes!

Share this post with all the students in your life! 🌟💝

Last Month’s Winner:

Congrats Allison! 🎁

Your prize: $50 DRIP Gift Card and a sparkling water of your choosing🧂

Enter for your chance to win each month, entry forms in the Wellness Shoppe!

New to Pilates? Here are 3 Tips to Crush Your Classes!

Testimonies like these are what dreams are made of. 🥰

We’ve heard your feedback!

With classes filling up 1-2 weeks in advance, we want to make sure everyone can enjoy the savings of our 4-class package.

That’s why we’ve extended the expiration date!

The 1-month expiration was limiting your ability to plan ahead, and we want you to get the most out of your membership.

Now, you’ll have 2 months to book your favorite Reformer classes and fully enjoy the benefits of your 4 class pack. 🌟

We welcome clients of all ages to experience the benefits of our wellness services!

Please note that we do have specific age requirements to ensure a safe and enjoyable experience for everyone.

Thank you for understanding and helping us create a safe space for all!

You’re welcome.

Let us know in the comments if you’ve made the mistake of trying to redress with form fitting clothes post sauna. 😅⬇️

We’ve all done it. Oops.

Trying a new group fitness class can be scary.

We’ve got brand new pilates students in classes every single week and the feedback is always incredible.

If you’re looking for a sign to try something new, this is it!

Did you know you can enjoy the benefits of Red Light Therapy (RLT) both in our infrared sauna and as a standalone service?

Whether you’re looking to enhance your sauna session or prefer a dedicated RLT experience, we’ve got you covered!

Come see why RLT is a game-changer for your wellness routine!

We often don’t realize the true value of our health until we face injury, illness, or pain. 😳

It’s easy to take for granted the simple joys of movement, vitality, and well-being.

We believe in nurturing your body and mind every day BECAUSE it is such a blessing.

Whether you’re detoxing in our saunas, finding balance in Pilates, or enjoying the benefits of our other modalities, every session is an investment in your most precious asset: your health.

Life has its challenges, but prioritizing wellness can help you face them with strength and resilience.

Remember, your health is your wealth.

Take a moment to honor it today.

Did you know the Pilates reformer was invented by Joseph Pilates during World War I to help rehabilitate injured soldiers? Originally crafted from hospital beds and springs, a brilliant invention was born! 💪🏼

Who is ready for back to school season?!

As we step into a new month, it’s the perfect time to set new goals and refocus on self-care.

We are here to support you in all of your wellness goals!

PS: How in the world is it AUGUST already?! 😱

Double tap if you agree. ❤️‍🔥❤️‍🔥

🌀 Body Roll Tips:

For best results on the Body Roll Machine, wear fitted tops, bottoms, and socks. The rollers naturally want to grab loose clothing and this can be distracting during your session.

Additionally, sharp objects can dig into your skin and get in the way of a really awesome massage experience.

If you’ve had self-guided massage experiences in the past that didn’t cut the mustard, trust us, Body Roll is different.

Give it a go and book your session today!