Casually Prepped Mealz

Where prepped meals are simple, tasty & affordable.
๐Ÿ“Raleigh, NC
โœจMEAL PREPS | Catering Service โœจ
Just a girl who simply loves to cook ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ ๐Ÿ”ช๐Ÿฅฆ

04/13/2024

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Package โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimerโ€ผ๏ธ
*All Meals must be ordered by Friday April 19th, 2024 5pm for the delivery/pickup date of Sunday April 20th, 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

03/10/2024

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Package โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimerโ€ผ๏ธ
*All Meals must be ordered by Friday March 15th, 2024 5pm for the delivery/pickup date of Sunday March 17th, 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

Photos from Casually Prepped Mealz's post 03/05/2024

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Packages โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday March 7th, 2024 5pm for the delivery/pickup date on Sunday March 10th 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

Photos from Casually Prepped Mealz's post 02/24/2024

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Packages โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday February 29th 2024 5pm for the delivery/pickup date on Sunday Match 3rd 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

01/09/2024

I want to have a big back plate saleโ€ผ๏ธ๐Ÿ˜‚
Casually Prepped Mealz

Photos from Casually Prepped Mealz's post 01/07/2024

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Packages โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday January 11th 2024 5pm for the delivery/pickup date on Sunday January 14th 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

Photos from Casually Prepped Mealz's post 01/06/2024

In 2024 letโ€™sโ€ฆโ€ฆ
โ€ข maintain a healthy lifestyle
โ€ข plan to succeed
โ€ข get new results
โ€ข spend less time in the kitchen
Ready, set, PREP ๐Ÿ’ช๐Ÿพโ€ผ๏ธ

12/31/2023

Hello ๐Ÿ‘‹๐Ÿพ

We are now accepting orders for the new year โ€ผ๏ธโ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal/Packages โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday January 4th 2024 5pm for the delivery/pickup date on Sunday January 7th 2024.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

12/10/2023

*New menu*
*Triad Area Onlyโ€ผ๏ธ NO Raleigh area this weekend.
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your emailโ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday December 14th, 2023 5pm for the delivery/pickup date of Sunday December 17th, 2023.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

09/23/2023

*New menu*
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email or via text to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your email and phone number โ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday September 28th, 2023 5pm for the delivery/pickup date of Sunday October 1st, 2023.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

09/03/2023

*New menu*
*Triad Area Onlyโ€ผ๏ธ NO Raleigh area this weekend.
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your emailโ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday September 7th, 2023 5pm for the delivery/pickup date of Sunday September 10th, 2023.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

08/20/2023

*New menu*
*Triad Area Onlyโ€ผ๏ธ NO Raleigh area this weekend.
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง
*Please be sure to provide your emailโ€ผ๏ธ*

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday August 24th 2023 5pm for the delivery/pickup date of Sunday August 27th, 2023.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

Photos from Casually Prepped Mealz's post 07/03/2023

Casually Prepped offers you the opportunity to eat healthy with no worries and keeps your mind at ease with every meal for you thatโ€™s affordable and tasty! Casually Prepped vows to make your health goals prepared with simplicity and relaxation. Donโ€™t worry, Iโ€™ll help you eat healthy ๐Ÿ˜‰ let me help you with your nutrition goals.

07/03/2023

*New menu*
*Triad Area Onlyโ€ผ๏ธ Raleigh we will see you the following weekend.
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Wednesday July 5th 2023 5pm for the delivery/pickup date of Thursday July 6th.

Meals will be cooked and prepared on weekends/weekdays, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

06/25/2023

*New menu*
WE ARE BACK ๐Ÿ‘‹๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ”ฅ
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday June 29th, 2023 5pm for the delivery/pickup date of Sunday July 2nd, 2023.

Meals will be cooked and prepared on weekends, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

03/04/2023

*New menu*
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday March 9th, 2023 5pm for the delivery/pickup date of March 12th, 2023.

Meals will be cooked and prepared weekends, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

Photos from Casually Prepped Mealz's post 02/17/2023

*New menu*
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday February 23rd, 2023 5pm for the delivery date of Sunday February 26th, 2023. Greensboro and Surrounding locations only!!

Meals will be cooked and prepared weekends, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

02/01/2023

Are you looking for better health overall? Weight loss, weight gain or simply maintaining overall? Well let me tell you, we can definitely help you with that. Itโ€™s simple, AFFORDABLE and better yetโ€ฆDelicious! Check out our custom Half Time Special, where else can you get (5 meals for $45)? ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅโœ…
๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ โœจ

Photos from Casually Prepped Mealz's post 01/30/2023

*New menu*
Read information Below ๐Ÿ‘‡๐Ÿพ โ€ผ๏ธ

How to Order โ“
Go to ๐Ÿ‘‰๐Ÿพwww.casuallyprepped.com

1. Select Meal Deal and protein size. โœ…

2. Proceed to checkout. *make note of any allergies in the note area on checkout page.* ๐Ÿ“

3. After checkout, you will receive a meal request form via email to identify your meal selections. ๐Ÿ“ง

4. Upon receipt of your form, meal preparation will began and delivery/pickup date and time will be confirmed. ๐Ÿค๐Ÿพ

Disclaimer!!
*All Meals must be ordered by Thursday February 2, 2023 5pm for the CURRENT week!* Greensboro and Surrounding locations only!!

Meals will be cooked and prepared weekends, depending on availability.
*Delivery or pickup date will be arranged after full payment and order received!

01/20/2023

Appetizers anyone? ๐Ÿ” ๐Ÿคค

01/18/2023

Lionโ€™s Mane Grilled Southwest Salad ๐Ÿฅ— ๐ŸŒถ๏ธ
Yes you can use Lionโ€™s Mane mushrooms as the perfect meat substitute. Iโ€™d recommend adding other high protein ingredients like beans or peas in whatever dish you make this with to get that extra boost with this easy vegan Chicken-less recipe.
โ€ข
These mushrooms have amazing benefits such as being anti inflammatory, lowers anxiety, improves brain function and so on, just to name a few things ๐Ÿ˜‰
These will be added to our meal prep menu very soon. Stay Tuned!!
๐ŸŒฑ

01/18/2023

Say hello to our Vegan Rainbow ๐ŸŒˆ THAI salad ๐Ÿฅ—. This is not your average salad and yes itโ€™s actually possible to enjoy a healthy salad and be fulfilled! Iโ€™m always down for something quick and easy & that definitely involves minimal cooking for when Iโ€™m on the go! ๐Ÿ‘ˆ๐Ÿพ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ

These will be added to our meal prep menu very soon. Stay Tuned!!
๐ŸŒฑ

01/18/2023

Pulling up to the next BBQ with these likeโ€ฆ.๐Ÿ’ƒ๐Ÿฝ No Chickens ๐Ÿ“๐Ÿ” ๐ŸŒฑ๐ŸšซโŒ were harmed in the making of this video/meal prep. These Vegan Chix Kebabs were amazing, filling, full of flavor and fun to make!
โ€ข
Oyster mushrooms are the perfect substitute for a โ€œmeat textureโ€ like chicken, they are very versatile and can take on just about any flavor. Once you add all the seasoning, I promise youโ€™ll forget itโ€™s a mushroom ๐Ÿ„ ๐Ÿ˜‚๐ŸŒฑ๐Ÿคž๐Ÿพ
These will be added to our meal prep menu very soon. Stay Tuned!!
๐ŸŒฑ

01/16/2023

Vegan Crab-Less Cakes โŒ ๐Ÿฆ€ ๐ŸŒฑ
vegan recipes

01/15/2023

Practicing my sandwich making skills for my future husband ๐Ÿ™๐Ÿพ๐Ÿฅฐ๐Ÿคž๐Ÿพ ๐Ÿฅช๐Ÿฅ—๐Ÿฅ–
Check out the viral TikTok Grinder Sandwich created my way, better late than never because this sandwich was fire! ๐Ÿ˜ฉ๐Ÿคท๐Ÿพโ€โ™€๏ธโœ…๐Ÿ”ฅ

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Videos (show all)

Dinner is served ๐Ÿคค๐Ÿ”๐Ÿ—#turkeyburgers #ketobread #sweetpotatofries #wingstop
The kiddos went back to school so here is something quick, easy and fun to make! ๐Ÿ•๐Ÿฅฏ#pizzabagels #backtoschool #quickreci...
I wanted something different, so โ€œSoul Prepsโ€ it isโ€ผ๏ธ#CapCut #soulfood #weeklymealprep #hisandhers
You canโ€™t miss with these ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ #custommealplan #mealprep
Are you meal prepping this week? ๐Ÿ‘€ check this one out ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ #mealprep #custommealplan #fajitabowl
Glazed Ginger lamb chops for dinner ๐Ÿคค๐Ÿ’ซ#lambchops #blackchef #dinnerdatenight #blackfoodie
The best yogurt bowl ๐Ÿ’ซProtein Greek Yogurt Strawberries ๐Ÿ“ Blueberries ๐Ÿซ Raspberries and Blackberries Pineapples ๐Ÿ Granol...
Eating healthy doesnโ€™t have to be boringโ€ผ๏ธ Low Carb dinner is served. Check out this Cauliflower Mac and cheese. #lowcar...
My love language is cooking elaborate meals for others. Let us assist you ๐Ÿ’œ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ#mealpreps #affordablemeals #fortheloveof...
Get your orders in for Sundayโ€™s meal prepsโ€ผ๏ธ Link in the bio๐Ÿ’ช๐Ÿพ #mealprep #affordablemeals #mealprepsunday #healthyfood #...
Get your orders in for Sundayโ€™s meal prepsโ€ผ๏ธ Link in the bio๐Ÿ’ช๐Ÿพ #mealprep #affordablemeals #mealprepsunday #healthyfood #...
Get your orders in for Sundayโ€™s meal prepsโ€ผ๏ธ Link in the bio๐Ÿ’ช๐Ÿพ #mealprep #affordablemeals #mealprepsunday #healthyfood #...

Telephone

Address


Greensboro, NC

Opening Hours

Saturday 9am - 9pm
Sunday 9am - 9pm

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